Element Personal Training

04/11/2021

Get Ski Fit before you hit the slopes! A range of ski specific exercises will improve all aspects of your holiday. Gaining leg strength, improving balance and reducing injuries means you get the most out of your trip and you will be surprised how much your skiing will improve while also feeling more energised and less tired

10/02/2020

What makes Element different?
N O P R E S S U R E ⚡️ As a PT I am here to guide and motivate, not to punish. There is no pressure on telling me you’ve slipped up or worrying about being weighed on the scales. All clients are nudged in the direction of a healthier life , whether they follow it or not is their choice. Less drill instructor more positive encourager.

10/02/2020

What makes Element different?
N O T W O S E S S I O N S A R E T H E S A M E⚡️ Training at Element is training for life, functional movements at a fast pace challenge you in a way that allows you to gain total control of your body. No machines equals no boredom, you don’t want to pay money just to go on a treadmill for twenty minutes it’s pointless. A high volume of different training techniques ensures the session goes quick and you never know what’s coming next.

10/02/2020

What makes Element different?

P R I V A C Y ⚡️

A truly private experience, you won’t find multiple trainers and clients in the same studio. Why would you pay for the luxury of PT only to exercise and converse in front of others? From the moment you arrive to the moment you leave the hour is completely yours.

26/06/2019

Enjoy the journey and trust the process, I’ve got the motivation if you bring ambition.

smashing it consistently⚡️⚡️

26/06/2019

The beach is calling 📞📞 so train harder to feel more confident and have the energy to do it all while you’re away.⚡️⚡️

26/06/2019

Freedom through movement! Being in control of your body in every direction, will not only make life easier but also dramatically prevent injuries. ⚡️⚡️ .kom

27/05/2019

Call me...

27/05/2019