CJPPilates

30/05/2024

6 weeks of you little Man! Blink and it’s been over a month! But also feels like he’s always been here 🥰
He was 16 days over due date so he was very comfy!
Taking my postpartum care slowly with some gentle muscle activation, mobility work and walking ❤️

12/03/2024

Another fab group of instructors trained in Stott Intensive Reformer 💪🏼 🙏🏻

26/02/2024

Missing hanging about on the Cadillac 😍

14/11/2023

29/10/2023

Congrats this gorgeous group, for completing their IR Training! Good luck guys, go smash it 💪🏼

31/08/2023

What is truly important to you? What fills your heart? Do more of that ❤️

06/07/2023

Team Evolved! A great day at Windlesham fete! Love working and having bubbles with this one 🥰🥂

29/06/2023

Congrats to this lovely lot for completing their STOTT Intensive Matwork over the last few weekends. A pleasure to teach, go get them 😍💪🏼

01/03/2023

Day 1 of March Matness! Come join me with the Roll up, be sure to bend your knees or add a flex band around your feet if you need to! Move that spine

17 Likes, 2 Comments - Caroline Phillips () on Instagram: "Day 1 of March Matness! Come join me with the Roll up, be sure to bend your knees or add a flex b..."

28/02/2023

A busy weekend teaching this lovely group the end of their Stott Pilates Intensive Matwork course! You smashed it guys! Happy studying 🤓

23/02/2023

A gentle reminder, that I need to hear all too often! Our minds are more powerful than we realise. Be kind to yourselves 🤍

02/02/2023

Exploring beautiful Barbados with my ❤️