08/03/2020
On International Women's Day a wanted to share an inspirational story about Sally, a client and now friend,, (centre of the photo, in white on my left). Sally started coming to Yoga 3 years ago and then my Pilates classes and a shift happened, where she wanted to look after herself more. Sally now comes to 3 classes a week and has taken up running, slimming world and has dropped from size 18Γ·8! Sally tells me she feels so much better and wrote 'Thank you for my yoga and pilates classes as you've been part of my success ###' Well done Sally, so proud of you! ππ
(Shared with Sally permission) 'Happy International Women's Day '!