Lisa Kinesiology Fix

25/05/2026

I don’t know no that it’s all in your mind, but I know! Stop overthinking things we can tend to be our own worst enemies seeking for the worst possible scenario when actually it could turn out to be really really good. Happy back holiday

21/05/2026

With Windsor Royal – I just got recognised as one of their top fans! 🎉

13/05/2026

Breakthroughs realisations & transformations in a safe environment learn to be the new version of you ♥️

13/05/2026

03/05/2026

Water fasting for 4 & a half Days
At 17 to 48 hours you reach The metabolic switch:
Glycogen (stored carbs) runs out
Body shifts into ketosis (fat burning)
Hunger hormones spike, then start to settle

You may feel:

Headaches, irritability
Strong cravings
Then a slight easing of hung

Day 3 Deep ketosis fat burning 72hours in Ketones now fuel your brain
Autophagy increases (cellular clean-up)
Blood sugar stabilises at a lower level

Often reported:

Mental clarity or calm
Less hunger
Lighter feeling in the body

Day 4 Biboy starts to rebuild Cells it’s not in survival mode. Ketones now fuel your brain
Autophagy increases (cellular clean-up)
Blood sugar stabilises at a lower level

Often reported:

Mental clarity or calm
Less hunger
Lighter feeling in the body
⚠️ This is Not for everyone:
Diabetes, pregnancy, eating disorders, certain medications heart problems.

27/04/2026

Your symptoms are clues. They’re your body’s way of communicating that something is out of balance.

Rather than just masking symptoms, kinesiology helps us listen to what the body is really saying. Through muscle testing, I can communicate directly with the body to uncover the root cause of imbalances whether they are nutritional, emotional, energetic or neurological.

Once we find what the body needs, we work to bring everything back into alignment. This may include supporting the body nutritionally, releasing stored emotional stress, and correcting energetic and physical imbalances.

A big part of this process is helping the body shift out of stress mode by stabilising the parasympathetic system, calming the nervous system and supporting the neurovascular system so the body can reset and regulate properly.

When the body is brought back into balance emotionally, energetically and physically, it can do what it is designed to do… heal and function the way it should.

This is why I’m so passionate about kinesiology. It’s not just about symptoms, it’s about understanding the language of the body and helping it return to balance. Please DM to book in

08/04/2026

When trauma is triggered, you don’t always respond as the adult you are today…
you respond as the age the trauma first happened.

That’s why sometimes your reactions feel overwhelming, confusing, or even out of your control.
It’s not “overreacting” — it’s your nervous system going back to a moment where it once felt unsafe.

You might not always recognise it in the moment.
You might not even know where it’s coming from.

But your body remembers.

The good news? You can learn to understand it, gently uncover where it began, and release what’s been held there.

That’s where I come in 🤍
I help you identify where your emotions truly stem from, regulate your nervous system, and support you in moving forward — not stuck in the past, but grounded in who you are now. Lisa Kinesiology Fix journey system reset

26/03/2026

Why am I anxious?

Anxiety doesn’t just appear out of nowhere… it’s your body trying to tell you something.

Through kinesiology, I use gentle muscle testing to understand where your body is holding stress and why it’s out of alignment.

Together, we uncover the root cause, often going back to the very first moment your system felt unsafe or triggered.

From there, we release those stored imbalances using acupressure points, calm the nervous system, and retrain the brain through NLP.

This brings your mind, body and energy back into balance… so you can feel like you again.

✨ You don’t have to stay stuck in anxiety
✨ Your body already knows the way back

I’m here to help, in person or online 💫
Message me to find out more
medicine

26/03/2026

Why am I anxious?

Anxiety doesn’t just appear out of nowhere… it’s your body trying to tell you something.

Through kinesiology, I use gentle muscle testing to understand where your body is holding stress and why it’s out of alignment.

Together, we uncover the root cause, often going back to the very first moment your system felt unsafe or triggered.

From there, we release those stored imbalances using acupressure points, calm the nervous system, and retrain the brain through NLP.

This brings your mind, body and energy back into balance… so you can feel like you again.

✨ You don’t have to stay stuck in anxiety
✨ Your body already knows the way back

I’m here to help, in person or online 💫 DM for a free consultation
Message me to find out more
healing -being

04/02/2026

My go-to drink for stiffness & achy joints 🍎🥕

This is my absolute favourite daily blend and I really notice the difference when I have it.
If I skip it for a couple of days, my body definitely lets me know… the stiffness creeps back in.

What’s in it and why it works so beautifully together:

🍎 Apple – adds natural sweetness and antioxidants to support overall inflammation balance
🥕 Carrot – rich in beta-carotene and nutrients that support joint and tissue health
🫚 Fresh ginger – brilliant for circulation and easing stiffness in the body
🌼 Turmeric – well known for its anti-inflammatory properties
⚫ Black pepper – helps the body absorb turmeric properly, this part is key

How simple it is:
Just pop everything into the NutriBullet, blend until smooth, strain if you prefer, and drink.
That’s it. No fuss, no complicated prep.

It’s genuinely so tasty I could drink it every day and honestly… I do 😄
Simple, nourishing, and my joints thank me for it.

If your body feels a bit stiff, creaky, or sluggish, this is such an easy place to start 🌱