01/12/2024
Having brought all my therapeutic skills and training together I am currently running mindful activity sessions for vulnerable groups . We do short meditations and work with our breath , therapeutic arts and mindful activities and games. The ‘work’ is very powerful !
The space is respectful, inclusive, safe and group orientated . Last week for example , as we have a blind participant whom is very musically gifted , he spontaneously led us in the song ‘Amazing Grace’ towards the end of the time and those that wanted to joined in . It was such a beautiful blend that apparently the drop in users in the other room couldn’t help singing along . It was healing and emotional for all.
From January , I will be offering 5 week mindful activity courses for empowerment , relaxation and change . Ideal for those that are waiting for counselling or wanting to reclaim time and reconnect with their selves and life direction . Participants can be referred at a discounted rate but there will also be some external provision.
I feel so very privileged to witness the transformation that these groups are bringing and have always wanted to support others and facilitate in this way . I am so excited about what has been achieved so far and how many people are already benefitting.
Building and growing a new business can be hard. This is created from my heart, evolving and in collaboration. 💗💗💗💗