Irene Smith.uk

05/04/2026

All together at my nephew's engagement. And with my lovely daughters in law. So blessed 🥰

09/06/2025

Take the Apollo FREE cognitive test here.

26/04/2025

04/01/2025

I'll be running a FREE brain health & memory webinar on Thursday 9th at 6pm. I'll share some tips and bust some myths. I'll also give some details about my NEW Group Coaching Programme.
Let me know if you'd like the link to the webinar.

27/12/2024

We're getting close to the start of the New Year and the start of my Group Coaching Programme to IMPROVE BRAIN HEALTH AND MEMORY, PREVENT DEMENTIA, apply THE BREDESEN PROTOCOL.

If you need extra help and crave some community support, get in touch to find out how the programme could help you.

During this 6 month programme, you'll get:

* FREE ongoing access to my on-line course Improve Your Brain Health and Memory.

* A FREE copy of my book "What did I come in here for again? How I improved my brain health and memory with the Bredesen Protocol"

* 1x 90 minute one-to-one session to orient you to the programme and help you determine your long term goals.

* Fortnightly 90 minute group calls to provide support, help you to set the goals you want to achieve and hold you accountable, gently, to acheiving them.

* Access to a group FaceBook or WhatsApp to get quick support from each other as needed.

* 3x 20minute one-to-one coaching sessions to be taken at any time during the 6 months, if you need to ask for some personal advice.

Get in touch to find out more: https://calendly.com/thecognitivehealthcoach/free-exploratory-call-45-minutes

17/12/2024

Wishing you all a Merry Christmas 💜

11/09/2024

A course to improve brain health is now available from the ReCODE Cognitive Health Coach I worked with. Copy the link to find out more
https://www.thecognitivehealthcoach.co.uk/improve-your-brain-health?fbclid=IwY2xjawFOgdtleHRuA2FlbQIxMQABHWlVTa1OLpxCqAMp8wdJRmsQywtisI3HzkSfw-zPtKWKToPlzTPqcywJCw_aem_Or7EHqO7Ow9OrJMet28L5A

11/09/2024

Brain Health Course now available from the ReCODE Cognitive Health Coach I worked with. Here is the link to find out more.

https://www.thecognitivehealthcoach.co.uk/improve-your-brain-health?fbclid=IwY2xjawFOgdtleHRuA2FlbQIxMQABHWlVTa1OLpxCqAMp8wdJRmsQywtisI3HzkSfw-zPtKWKToPlzTPqcywJCw_aem_Or7EHqO7Ow9OrJMet28L5A

Take a deep dive into your brain health and improve your memory with our online course which takes you through self assessments, training videos and helpful advice.

23/07/2024

It's an amazing time to witness hope in Alzheimer's disease. Lifestyle changes are enough in many instances.

04/07/2024

The ReCODE health coach I worked with has a book launched today. Its a self help resource you can use to aid your cognitive health. Available at a discounted launch price on Amazon today only and full of valuable information

The moment I've been looking forward to for months! Get it today while it's still discounted - prices go up tomorrow!
Buy it here: https://www.amazon.co.uk/dp/1399990365

19/06/2024

This post from Dr. Bredesen is so important. I first sought help in 2013 and the GP was honest that she didn't know what to do. I fought off cognitive symptoms from then believing it was something else. When symptoms worsened in 2018, I knew I must have the risk gene as I'd witnessed these symptoms in my relatives who went on to be diagnosed with Alzheimer's disease. I wasn't taken seriously. It was only through finding Dr Bredesen's book that I found a route to recovery. My book the A word, Living in Harmony with my Alzheimer Risk was written to let people know early detection can help you recover. You may be told its stress, or even depression but now you can go to the Apollo Health website and do a cognitive test. Don't allow yourself to be fobbed off - you know best 💜

Reassurance, such an important part of the patient-physician interaction when used appropriately frequently is not.