Pro Pelvis

Pro Pelvis Professional physiotherapist for both men and women specialising in one sided pain, unusual pain, back pain, ante/post natal and pelvic girdle/SPD pain.

We are a small, personal company offering professional specialised Physiotherapy and a warm and friendly service to our clients. We are fully HCPC and Chartered Society registered and our catchment area covers Chelmsford, Colchester, Braintree, Manningtree and surrounding areas in Essex with clinics in Witham, Colchester and Manningtree. Pro Pelvis was founded in 2007 by Elle Paxman. After qualify

ing and working in the NHS since 2004 and still working as a Specialist Physiotherapist in Musculoskeletal Physiotherapy, Elle has vast experience in all areas of the Profession. Elle has wide ranging knowledge of medical conditions and now specialises in the pelvis, one sided pain and all aspects of pregnancy care. Elle is a member of The Association of Pelvic, Obstetric and Gynaecological Physiotherapy (POGP).

That’s not something you should just “push through.”Pregnancy pelvic pain is treatable.Let’s help you enjoy your pregnan...
25/06/2026

That’s not something you should just “push through.”

Pregnancy pelvic pain is treatable.

Let’s help you enjoy your pregnancy with less pain and more confidence. 🤍
Essex-physiotherapy.co.uk

“I don’t know how I’m going to cope until the baby comes.”This is one of the most common things I hear from women experi...
03/06/2026

“I don’t know how I’m going to cope until the baby comes.”

This is one of the most common things I hear from women experiencing pelvic girdle pain.

And honestly? When you’re in pain every day, it’s a very understandable fear.

Pelvic girdle pain can affect walking, sleeping, getting dressed, looking after other children, working and enjoying your pregnancy.

The good news is that pain today doesn’t automatically mean you’ll feel exactly the same way until birth.

Many women find that understanding what’s driving their symptoms, making a few practical changes, and having the right support helps them feel more confident and in control.

You don’t need to simply grit your teeth and wait for your baby to arrive.

If pelvic girdle pain is making pregnancy feel overwhelming, reach out. Support is available. Book your assessment for Pregnancy Physiotherapy Essex-physiotherapy.co.uk

💛 Have you ever worried you wouldn’t cope with the pain for the rest of your pregnancy?

WomensHealthPhysio AntenatalCare PregnancyJourney PregnancyWellbeing ProPelvis

Pregnancy pelvic pain is common — but that does not mean you have to “just put up with it.”If you’re struggling with pel...
26/05/2026

Pregnancy pelvic pain is common — but that does not mean you have to “just put up with it.”

If you’re struggling with pelvic girdle pain, hip pain, p***c pain, back pain, pain turning in bed, walking, standing on one leg, or getting in and out of the car… please know this:
✨ You deserve support.
✨ You deserve to be listened to.
✨ And yes — you can be helped.

Too many women are told “it’s just pregnancy” and sent away feeling dismissed. While pelvic girdle pain can happen during pregnancy, severe pain, reduced mobility, and daily struggling should never be ignored.
I can help reduce pain, improve movement, and help you feel more confident and comfortable throughout pregnancy.

You do not need to wait until after birth.
You do not need to “push through.”
And you are not being dramatic.

If pregnancy pain is affecting your day-to-day life, book an appointment and let’s help you feel more supported during your pregnancy 💛. -physiotherapy.co.uk.

Take charge of your pregnancy care 🤍 Your body changes throughout every trimester…your support ...
16/05/2026

Take charge of your pregnancy care 🤍 Your body changes throughout every trimester…
your support should too. ✔ Pelvic pain
✔ Back pain
✔ Birth prep
✔ Mobility. Build a physio package tailored to YOU ✨
✔ Core & pelvic floor support. More support when you need it.
Flexible care throughout pregnancy. DM to create your personalised pregnancy physio plan 💌. #

If pelvic girdle pain is affecting your pregnancy, don’t wait to get support. Tailored physio treatment throughout pregn...
23/04/2026

If pelvic girdle pain is affecting your pregnancy, don’t wait to get support. Tailored physio treatment throughout pregnancy can help you feel more comfortable, confident, and in control — with expert care when you need it most. Book in now and give yourself the support you deserve 🤍 Essex-physiotherapy.co.uk.

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Witham
CM82AB

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