Pilates.Movement.Wellness

27/06/2026

It was harder than we thought! 🌊💪

We completed the Bournemouth to Boscombe Pier-to-Pier Swim and pushed ourselves every stroke of the way.

We’re raising money for the British Heart Foundation, so if you’ve got a few pounds to spare, we’d really appreciate your support. Every donation makes a difference. ❤️ Link in comments 🙏🏽

25/05/2026

Fun weekend, great friends, and a life of forever learning ✨
Finding balance through yoga, wellness, Pilates, movement, music, laughter and moments that fill the soul 🤍

04/02/2026

03/02/2026

Always trying to keep moving, even when traveling ✈️ Whether it’s long walks through jungles or on the beach, quick swims, hiring a bike that’s seen better days or squeezing in a quick yoga or pilates class in a new place , staying active is part of the journey—not a break from it. Movement keeps me grounded, energized, and ready to explore wherever I land, whilst justifying a few glasses of the local brew! 🌍💪 🧘‍♂️

31/12/2025

Seeing out 2025 with sunrise and frosty sands. Here’s to a new year of making great memories, staying active, and keeping the momentum going. May we keep moving, stay fit and healthy, and enjoy every step of the journey ahead. Cheers to a strong, happy year! 💪✨