E-Motional Solutions

E-Motional Solutions Karen created E-Motional Solutions in 2002 after training to be a coach and therapist. Consultations can be carried out in person, via phone or skype.

Karen of E-Motional Solutions is an Energy Psychologist & Energy Healing Practitioner providing modalities to eleviate stress, anxiety, dissipate phobias, addictions and improve relationships. Since that time Karen has trained in further techniques and achieved trainer status, running bespoke workshops on request for small groups. Every client is unique and therefore receives a highly personal ser

vice taking into account their current issues and desired outcomes. All of the techniques work holistically with the aim of achieving a more balanced outlook, increased energy, motivation and wellbeing. Prospective clients are invited to call for a 20 minute free assessment where they can discover hidden challenges, explore their desired outcome, find out how therapy and coaching will help them and have the opportunity to ask any questions

The Gift of PossibilityWhat is it that confines us to a narrow path and keep us from even noticing opportunities?Our bel...
13/06/2026

The Gift of Possibility

What is it that confines us to a narrow path and keep us from even noticing opportunities?

Our beliefs create our reality and the world that is within our vision and reach. We spend our childhood into our twenties constructing a structure of belief that frames our lives.

Whilst we develop and change incrementally often the framework remains the same. Dependent on the space within the framework as to how we harness our abilities and take up those opportunities that present in our lives.

The programming of our beliefs are often carved out within the constraints of fear. Fear has the capacity to limit our exploits to a safe path within an infinite maze of possible routes.

The adventurous among us have been able to experience fear and associate it with excitement. The adrenal j***y will turn towards fear and thrive on the exhilaration.

Many of us are not open to the possibility these pursuits would bring a positive outcome and are risk adverse. We have been shaped by either first hand experience or secondhand fear passed on by those close to us. We are particularly vulnerable in childhood. The result is the unconscious mind ensures we avoid situations at all costs.

While caution in some situations is advisable, the unconscious mind is tasked to keep us safe and the flip switch of fear can be set so low it impedes every day activities and stands in the way of the success we seek.

Working with the fear driven mindset requires patience and resetting the safety zone. Remembering the unconscious mind does not work with or hear logic. It is purely emotionally based and acts on how safe it feels. Careful inquisitive questioning is required to discover the areas of possibility and gently without triggering the adrenals widening those possibilities to alter the level of risk aversion.

Where there are no possibilities the individual requires further foundations and deepening of their perceived safety to take any steps into unknown territory.

Encouragement is needed to step out of the comfort zone and gain evidence of beneficial gain by allowing some measured vulnerability.

Once possibility is established small steps can be taken and evidence noted of the benefits of the activity.

It is important to establish a perceived safety net internally and relate nervousness to being a positive attribute focused on the feeling that will arise on taking these courageous steps.

Once the evidence is gathered the momentum increases and confidence builds that the outcome is much more possible.

New horizons are created only once there is awareness of possibility. With a deeper level of self awareness we can unlock our self imposed limits as they lose their stronghold and become questionable. It is the key to the locked door and the light shining on what was in the dark.

Ready to challenge your possibilities?

[email protected]
www.e-motionalsolutions.co.uk

The Age of ConvenienceConvenience - it seems to be a modern phenomena that we don't question enough.When we really refle...
19/05/2026

The Age of Convenience

Convenience - it seems to be a modern phenomena that we don't question enough.

When we really reflect on what is supplied for our convenience have we been more hindered than helped?

From the moment we entered the tech age there has been a drive to make life easier and increase our time for leisure, but be careful what you wish for.

While we may believe we just want to spends our days with no particular aim or mission, imagine for a moment how that would look!

Is it what we really yearn for or have we succumb to subliminal influence believing it would be the answer to all our woes.

Can you imagine having no particular aim in life?
What would motivate you to get out of bed?

We are seduced by the thought of having more time and I am sure we would all benefit from an increase in downtime, but what if all we had was downtime?

AI is advancing faster than any of us can keep up with and the lure of Chat GPT is just one element that is creeping into our daily lives? The convenience of having AI construct an E-Mail or formulate an essay can be appealing.

But haven't we missed the point?

When we forego our creative mind and allow AI to fill in the gaps we gradually lose our ability to challenge and explore our thoughts within not only the written word, but the ability to verbally debate.

Every word is an energy - a frequency resonating out from our uniquely creative minds that touches others in a way that AI cannot reach.

With the advent of calculators we lost much of our ability to do mental arithmetic with the creation of auto correct we lost our ability to spell. With the invention of social media we became lonely and devoid of social skills.

The age of convenience has not equipped us to be resilient but has stripped us of our ability to adapt and evolve.

There is something intrinsically rewarding about expressing ourselves in words. Our communication as a species is unique and intricate. Words convey not only ideas, but hopes, beliefs, values and emotions.

Our stories reach deep into the unconscious mind and inspire us. They are the connectors that bring us together and strengthen our resolve as a community.

The literary greats convey their view of the world infused with detail while leaving space for visual interpretation and spark our imagination with their craft.

To continue to thrive and grow we require challenge. If we are given everything on a plate what do we become?

The enquiring minds of the human race enabled us to survive and succeed and yet we freely give away our power for convenience.

What if life wasn't meant to be convenient?

Would we mature and develop wisdom if we handed over all of the tasks that are arduous to AI?

AI has its place, but as the worldwide race escalates has the science exceeded the wisdom in how it should be regulated and utilised?

We were born to question and challenge and overcome hardship. There is great reward in enduring.

The next time you hear yourself saying 'It is so convenient.' Make sure you check you are not giving away a human trait that is valuable in a trade off that ultimately will rob you of something irreplaceable.

www.e-motionalsolutions.co.uk
[email protected]

Ready for real change in your local area? We are a growing community group building a voice and taking steps to address ...
22/04/2026

Ready for real change in your local area?

We are a growing community group building a voice and taking steps to address local issues.

We would love for you to be a part of this proactive community to be the change we need and ensure a positive direction for future generations.

Our next meeting is on 25th of April at 7pm. We meet in the Woking area of Surrey. Use the E-Mail below to contact us and confirm your attendance.

We look forward to seeing you!

Are you looking for meaningful connection and a local community group that wants to take action?We would love for you to...
17/04/2026

Are you looking for meaningful connection and a local community group that wants to take action?
We would love for you to join us and be a part of this growing group promoting a voice in local issues.
We are based in the Woking area in Surrey.
Our next meeting is on Saturday 25th of April at 7pm.
Contact us by E-Mail.
[email protected]

Address

Woking
GU215RG

Opening Hours

Monday 3pm - 6:30pm
Tuesday 3pm - 6:30pm
Wednesday 3pm - 6:30pm
Thursday 2pm - 6:30pm
Friday 9am - 6:30pm

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