02/09/2026
🌿 MELT METHOD FOR HEALING 🌿
Feeling stiff, achy or carrying tension in your body? This one’s for you.
Join Matt for an introduction to the MELT Method — a gentle self-care practice using specialised soft rollers and balls to help reduce tension, support mobility, rebalance the nervous system and leave your body feeling more open and at ease.
It’s gentle, accessible and a brilliant way to discover how small movements can make a surprisingly big difference to how your body feels.
✨ Release tension
✨ Improve mobility
✨ Calm the nervous system
✨ Give tired, compressed joints some much-needed space
📅 Saturday 12th September
⏰ 12.30pm
📍 Unbound Stage, Buckler’s Park Community Hub
🎟️ Free entry — workshops £3+ donation
Come and give your body a little love. 💚