MoveMindset

MoveMindset Helping women in midlife live well. Health coaching to help you become stronger, more confident and feel like yourself again.

Many women struggle with the mental load that comes from juggling a career, looking after children and/or older parents. I help them to explore and discover their own unique path to having more energy and feeling their best. What clients discover is that there are often challenges that they are not even aware of which have been preventing them from reaching their goals. Small shifts can then be ma

de, in their mindset, their physical environment or their actions. I am their guide helping them in the exploration process and supporting them through the new path that they find for themselves. Faye Andrews, Founder of Move Mindset, is a Registered Health and Wellbeing Coach at UK and International Health Coaches Association (www.UKIHCA.com), and also a Master Practitioner of Neuro-Linguistic Programming. She is a facilitator of PCI accredited courses teaching Health and Wellness Coaching to health professionals.

21/08/2026

Lovely walk this morning catching up after holidays.

First time we turned up with jumpers in a while 🌧️

Looking forward to our new Menopause Walk membership option starting September 7th….more walks, more opportunities to take a breather, just be you and keep on moving.

25/07/2026

Lovely morning walk at Swinley Forest with and the other ladies that joined us.

Come along to our next one - Sat 29 August at 9.15am Swinley Forest - meet at Car Park behind Forest Park shops and community centre RG12 0XQ - also…new from September monthly membership…more to follow

Lovely Friday morning walk with Anne yesterday  Anne’s natural health/wellness ☀️☀️☀️A peaceful hour amongst a busy day....
18/07/2026

Lovely Friday morning walk with Anne yesterday Anne’s natural health/wellness ☀️☀️☀️

A peaceful hour amongst a busy day.

I came straight from a networking breakfast on ‘busyness’ run by Wokingham Positive Difference, where they gifted us a ‘I am busy’ badge.

The take home message, focus on what matters? For me one of those things is staying active, and supporting others to do the same, despite their hectic timetables.

Fancy joining us? Move Mindset run walks nearly every week through the Summer.

Also excited to launch our membership service starting September.

Contact Faye for more info at [email protected].

and talk together

Beautiful skies for our walk on Saturday ☀️☀️☀️Start time of 9.15 early enough to manage the walk before it got too much...
29/06/2026

Beautiful skies for our walk on Saturday ☀️☀️☀️

Start time of 9.15 early enough to manage the walk before it got too much!

So good to get out after a pretty sedentary week hiding indoors with the fans on!!

Join our next one - Saturday 25 July 9.15am

Come along and join myself and Sarah this Saturday.  Our walk will run every last Saturday of the month.£4 per walk - fi...
23/06/2026

Come along and join myself and Sarah this Saturday. Our walk will run every last Saturday of the month.

£4 per walk - first walk FREE.

Take a breather, get some fresh air, get moving, have a chat, and be yourself again.

Last Friday’s walk at Simon’s Wood.  ❤️❤️🌳🍃
05/06/2026

Last Friday’s walk at Simon’s Wood. ❤️❤️🌳🍃

Come and join our next Menopause Walk.We will meet outside The George Pub on Monday 8 June at midday.Approx 1 hour walk....
05/06/2026

Come and join our next Menopause Walk.

We will meet outside The George Pub on Monday 8 June at midday.

Approx 1 hour walk.

First walk free. £4 each for future walks.

Take a break, have a breather, feel like yourself again.

Pleased to share our new Saturday morning walk, in collaboration with Sarah  Often people have shared that they would lo...
09/05/2026

Pleased to share our new Saturday morning walk, in collaboration with Sarah

Often people have shared that they would love to join a weekend walk, so we now have one on a Saturday morning. We will meet every last Saturday of the month, WITH THE EXCEPTION of our first, which will be next Saturday, 16 May - start time 9.15am.

Parking available at RG12 0XQ behind Forest Park shops and community centre.

Your first walk is free, £4 per person thereafter.

Hope to see you there!

02/05/2026

Pre-bank holiday weekend walk🌳❤️❤️

Join us for our next Wokingham walk🍃🌳🍃For anyone just wanting to get away from their desk for a break, some fresh air an...
28/04/2026

Join us for our next Wokingham walk🍃🌳🍃

For anyone just wanting to get away from their desk for a break, some fresh air and chat with others going through a similar life stage!

We meet outside Morrisons at 10-11 on Friday 1 and Friday 16 May.

No need to book!

1-1 Walk and talk coaching sessions also available, see link in bio for further info.

Address

Wokingham

Opening Hours

Wednesday 9:15am - 2:45pm
Friday 12:30pm - 3pm

Telephone

07748808000

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