Relax Kids - Cool, calm and confident

Relax Kids - Cool, calm and confident Mindfulness and relaxation classes and 1 to 1 sessions, helping to create calm, confident children in chaotic times.
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Relaxation and mindfulness classes - this can be adjusted for any age including teens and adults.

Address

Earley
Wokingham

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

07872052158

Website

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My Story

My name is Michelle and I am a Relax Kids Coach in Tangmere, West Sussex. I have spent 15 years working as a Science teacher and for 9 of those years I have taught science and philosophy to children with learning difficulties. I gave up teaching this year in order to be there for my own 2 children.

I am currently training to become a counselor, with the ultimate aim being to help children manage and develop their mental health in the same way that we help them learn to manage and develop their physical health. To complement the counselling skills I have become a Relax Kids Coach. The 7 steps of each class - move, play, stretch, feel, breathe, believe and relax - and their benefits make complete sense to me and I know from using some of the strategies within my own family, it can make a difference to how a child goes to sleep, how they feel about themselves in general and how they face those challenging moments.

Please feel free to message me or phone for a chat and ask any questions that you have, spaces in classes and in-school work are available now!.........

I look forward to seeing you soon.