The Happiness Hub -Alison Relax Kids Wokingham Areas-

31/05/2026

Wow 10 years ago! 💜
So grateful for finding and training in Relax kids 🌟

Relax Kids. Marneta Viegas

18/05/2026

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01/05/2026

Did you know… 🤔

Intense sour tastes and foods can be helpful to use as a quick sensory based grounding tool?

The sharp taste acts as a reset button for the nervous system.
The intense physical sensation in the mouth brings you in to the present moment, which moves the brains focus from spiralling anxious thoughts in to the here and now, and back into noticing bodily sensations.

What would be your sour food of choice?


alisonrelaxkidswokinghamareas

29/04/2026

Yes! 💛💛

Art of Parenteen

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29/04/2026

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Remember to be kind to yourself x

18/04/2026

Love this from The Best Brain Possible

Be The Change https://buff.ly/2PIYAdd

✔️ If you want to see more kindness and compassion in the world, exercise more kindness and compassion in your daily activities.
✔️If you would like to see the planet treated with more regard, do this in your own life.
✔️If you want your rights respected, extend the same to others.
✔️If you do not want to be judged, do not judge others.
✔️If you want more peace, make peace a priority in your life.

All you can ever control and change is your own world. In doing so, you create a ripple effect which does change a small part of the world and lights the way for others. 😊

Be the change you wish to see. 🙏

18/04/2026

Anyone else a Saturday morning football Mum?
Or any sport or hobby weekend parent?

Early morning, rush out the door, then standing outside for a couple of hours?….

Found a lovely surprise at the pitch side this morning, coffee and tasty flapjack by What a treat! 😃

The sun is also really trying to make an appearance too☀️

Great to have a few moments to pause and enjoy the sunshine and coffee moment, during the warm up.

What are you doing for yourself today?

Enjoy your Saturday x

18/04/2026

This sounds like a wonderful nurturing alternative provision 💛

Wildflower Meadows CIC

You’re being told your child is fine, that they’re managing, that they just need to keep going… but at home it doesn’t feel like that at all. Things feel harder than they used to. They’re more overwhelmed, more exhausted, and you can see that something isn’t quite right, even if you can’t fully explain it.

It’s a really lonely place to sit as a parent, especially when you start to question yourself or wonder if you’re missing something.

Wildflower Meadows was created from that place. Not from theory or a business plan, but from lived experience of trying to find something that actually felt right for our own children.

We offer a small, calm, relational space for children who are struggling to cope in traditional settings. There’s no pressure to fit a mould or keep up appearances, just time, safety, and support to help them begin to feel more settled and more like themselves again.

If you’re sitting with that feeling that something needs to change, you’re very welcome to reach out. It doesn’t have to be a big decision, just a conversation. Give us a call today for an informal chat!