Emma Sowerby PT

Emma Sowerby PT Be Em.Powered to Choose You! Strength Training.. Lifestyle Habits.. Wellness Tools Drop me a message here or email me at [email protected]

How can we create sustainable change together through holistic personal training:

- Whole body workouts, working towards your individual goals.
- Movement Technique, Posture and mobility support to create efficient movement
- Lifestyle coaching focusing on essential lifestyle habits like sleep and nutrition
- Self Care coaching to discover mindfulness and mental wellness techniques that work fo

r you.
- Constant support and accountability throughout

Fancy a 'no pressure' chat to find out what works for you?

Address

Binfield Road
Wokingham
RG405PR

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 7pm

Telephone

+447834718475

Website

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