The Vale Clinic Podiatry and Physiotherapy Wokingham

07/09/2026

Not sure whether physiotherapy could help?
Book a FREE 15-Minute Physiotherapy Check.
8–21 September Only!

To celebrate World Physiotherapy Day, we're offering a FREE 15-minute check with our physiotherapist at The Vale Clinic.

Got an ache, pain or ni**le that’s not settling?
Your free check includes:
✓ A brief assessment of your concern
✓ Advice on what may be causing the problem
✓ Simple guidance on what you can do next
✓ Advice on whether physiotherapy may be right for you


Ideal for back, neck, shoulder, hip, knee, foot or ankle pain, sports injuries, balance or mobility concerns.

15 minutes • FREE • No obligation

📍 The Vale Clinic, First Floor, 12 Peach Place, Wokingham
📅 Available 8–21 September 2026

Book your FREE Physiotherapy Check today: https://buff.ly/DHDGz4c

Move Better • Feel Stronger • Live More Fully

17/08/2026

👋 Meet Siddhi

Please join us in welcoming Siddhi to The Vale Clinic.

Siddhi is a Chartered Physiotherapist with an MSc in Advanced Physiotherapy and a passion for helping people move with confidence again. She enjoys treating a wide range of musculoskeletal conditions, from back and neck pain to sports injuries and post-operative rehabilitation.

Her hands-on, patient-centred approach combines manual therapy with personalised rehabilitation programmes, helping patients reduce pain, improve movement and return to the activities they love.

We're pleased to have Siddhi as part of our growing team and look forward to introducing her to our patients.

10/08/2026

👋 Meet Katherine

Please join us in welcoming Katherine to The Vale Clinic.

With almost 30 years of experience as an HCPC-registered Podiatrist, Katherine brings a wealth of knowledge and expertise to our team. She has a particular interest in musculoskeletal podiatry, and biomechanics, helping patients overcome pain and get back to doing the things they enjoy.

Known for her calm, friendly and thorough approach, Katherine takes the time to understand each patient's concerns and create a treatment plan tailored to their individual needs.

We're pleased to have Katherine as part of our team and look forward to introducing her to our patients.

05/08/2026

🎉 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐢𝐬 𝐁𝐚𝐜𝐤 𝐚𝐭 𝐓𝐡𝐞 𝐕𝐚𝐥𝐞 𝐂𝐥𝐢𝐧𝐢𝐜!

Great news-our Physiotherapy service is back!
To celebrate, we're offering £10 OFF all new patient initial physiotherapy assessments.

💙 𝐍𝐨𝐰 𝐣𝐮𝐬𝐭 £𝟕𝟓 (𝐮𝐬𝐮𝐚𝐥𝐥𝐲 £𝟖𝟓).

Whether you're struggling with back or neck pain, recovering from an injury or simply want to move more comfortably, our experienced physiotherapists are here to help.

📅 Offer available on new patient initial physiotherapy assessments booked by 30th September.

Book today and take the first step towards moving with confidence.

27/07/2026

𝗥𝗲𝘃𝗶𝘀𝗶𝘁𝗶𝗻𝗴 𝗣𝗮𝘁𝗶𝗲𝗻𝘁 𝗦𝘁𝗼𝗿𝗶𝗲𝘀:

It’s not always black and white when it comes to foot pain.
This week, we’re taking a moment to revisit one of our most impactful patient stories. Meet Michael.

Through expert podiatry and physiotherapy interventions at The Vale Clinic, we were able to catch a serious underlying issue early, preventing a potentially life-threatening outcome. This is exactly why we never miss the small details during an assessment.

🎥 𝐖𝐚𝐭𝐜𝐡 𝐌𝐢𝐜𝐡𝐚𝐞𝐥 𝐬𝐡𝐚𝐫𝐞 𝐡𝐢𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐨𝐮𝐫 𝐛𝐢𝐨! https://youtu.be/BS2OFJ7comU?si=1ZvTlMGMSwAUD_UK

💬 𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐛𝐞𝐞𝐧 𝐭𝐨𝐥𝐝 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐰𝐚𝐬 "𝐧𝐨𝐫𝐦𝐚𝐥" 𝐰𝐡𝐞𝐧 𝐢𝐭 𝐟𝐞𝐥𝐭 𝐰𝐫𝐨𝐧𝐠? 𝐓𝐞𝐥𝐥 𝐮𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬 𝐛𝐞𝐥𝐨𝐰. 𝐖𝐞 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐡𝐞𝐚𝐫 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮.

Michael came to us with an ingrowing toenail.During the appointme...

24/07/2026

𝐃𝐈𝐃 𝐘𝐎𝐔 𝐊𝐍𝐎𝐖?

An ingrowing toenail can quickly become infected if left untreated.

𝐖𝐇𝐀𝐓 𝐈𝐒 𝐈𝐓?

An ingrowing toenail occurs when the edge of the nail grows into the surrounding skin, causing pain, inflammation and sometimes infection.

𝐂𝐎𝐌𝐌𝐎𝐍 𝐒𝐈𝐆𝐍𝐒 & 𝐒𝐘𝐌𝐏𝐓𝐎𝐌𝐒
✔ Redness
✔ Swelling
✔ Pain when walking or wearing shoes
✔ Infection or discharge

𝐖𝐇𝐀𝐓 𝐂𝐀𝐍 𝐘𝐎𝐔 𝐃𝐎?
✔ Avoid cutting down the sides or into the corners of the nail
✔ Choose footwear with plenty of room for your toes
✔ Seek professional treatment before it becomes infected

𝐇𝐎𝐖 𝐖𝐄 𝐂𝐀𝐍 𝐇𝐄𝐋𝐏 𝐀𝐓 𝐓𝐇𝐄 𝐕𝐀𝐋𝐄 𝐂𝐋𝐈𝐍𝐈𝐂

We don't just treat the nail - we identify why it's become ingrown. After assessing the cause and how long it's been troubling you, we'll recommend the most appropriate treatment, from conservative care to nail surgery, helping relieve your pain and reduce the risk of it coming back.

📍 Wokingham, Berkshire
👉 Book now: https://www.thevaleclinic.com/book-now/

20/07/2026

Every great clinic begins with a vision, and The Vale Clinic was founded on one simple belief: everyone deserves to move comfortably, confidently, and without unnecessary pain.

Meet Ronke Tinker, Founder & Clinical Director of The Vale Clinic Podiatry & Physiotherapy.

With more than 20 years of clinical experience, Ronke founded The Vale Clinic to create a place where patients receive expert, evidence-based care in a welcoming and supportive environment. Her focus isn't just on treating feet, muscles and joints - it's about understanding the cause of pain, creating personalised treatment plans, and helping people regain confidence, stay active, and enjoy life without pain.

Today, The Vale Clinic brings together expert care in:
👣 Podiatry
💪 Physiotherapy

Whether you're recovering from an injury, managing a long-term condition, or simply want to move more comfortably, we're here to help.

Keeping you and your family pain-free and mobile.

10/07/2026

👣 𝐖𝐡𝐞𝐧 𝐰𝐚𝐬 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐭𝐢𝐦𝐞 𝐲𝐨𝐮 𝐡𝐚𝐝 𝐲𝐨𝐮𝐫 𝐟𝐞𝐞𝐭 𝐜𝐡𝐞𝐜𝐤𝐞𝐝?

Most of us don't think about our feet until something starts to hurt. Yet they carry us through thousands of steps every day, and a little preventative care can go a long way.
Whether you're experiencing heel pain, corns, thickened nails, hard skin or simply want reassurance that your feet are healthy, a routine podiatry assessment can help identify problems early before they become more difficult to treat.

At The Vale Clinic, we take the time to understand your concerns, carry out a thorough assessment and create a personalised treatment plan that's right for you.

📍 Based in Wokingham, caring for patients across Berkshire, Surrey and Hampshire.
📞 0118 304 9389
💻 Book online: thevaleclinic.com/book-now

𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐡𝐚𝐝 𝐲𝐨𝐮𝐫 𝐟𝐞𝐞𝐭 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐜𝐡𝐞𝐜𝐤𝐞𝐝 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲?

27/06/2026

🦶 Did you Know?
Your feet each contain 26 bones. Together, that's 52 bones more than a quarter of all the bones in your body.
With every step, they can absorb up to four times your body weight.
They do an incredible amount of work every single day.
So why do so many of us only think about our feet once they're painful?

👣 Routine Foot Care
Regular podiatry appointments aren't just for painful feet.
Routine foot care, from nail trimming and callus reduction to comprehensive foot health assessments, can help prevent small problems from becoming larger, more painful ones.

At The Vale Clinic in Wokingham, we provide calm, unhurried appointments with personalised care, whether you need routine foot care or treatment for a more complex foot or lower limb condition.

📍 Serving Wokingham, Reading, Bracknell, Windsor & across Berkshire
🔗 Book online: thevaleclinic.com/book-now
📞 0118 304 9389

22/04/2026

Ｏｆｆｉｃｉａｌ Ａｎｎｏｕｎｃｅｍｅｎｔ

The Vale Clinic Podiatry and Physiotherapy would like to inform our community that the position of Reception Administrator has now been successfully filled.

We sincerely thank all applicants for their interest and the time they dedicated to the recruitment process. Your efforts are greatly appreciated.

We look forward to welcoming our new team member and continuing to provide excellent service to our patients and community.