Lisa Maidment The 1:1 Diet by Cambridge Weight Plan

Lisa Maidment The 1:1 Diet by Cambridge Weight Plan I am a multi award winning coach with The 1:1 Diet by Cambridge Weight Plan. Passionate about help

I am an accredited and experienced CBT life coach specialising in weight management, and I run 1-1 or group based coaching sessions at Beckett's Farm. £11 per week for group coaching, and £35 per session for 1-1. These sessions are stand alone, and you don't have to be following the Cambridge Weight Plan to attend the coaching, you can follow any plan. I am also a multi-award winning Independent C

ambridge Weight Plan consultant, and this too can be totally stand alone from the weekly coaching. I offer outstanding support and knowledge to help you change your life forever and stop the yo-yo dieting. I also rent out rooms within the holistic premises of Transforming U to other well being practitioners.

Men’s health isn’t just about weight, it’s about quality of life!After a serious motorbike accident, Barry was left livi...
17/06/2026

Men’s health isn’t just about weight, it’s about quality of life!

After a serious motorbike accident, Barry was left living with chronic pain. Over time, his health challenges increased, including type 2 diabetes and severe sleep apnoea, which eventually affected his independence.

Wanting to take back control, Barry chose a practical, supportive approach to improve his health in a more sustainable way.

After 8 months on The 1:1 Diet*:

🙌 Waistline reduced from 42" to 32"
🙌 More than 3 stone lost
🙌 Type 2 diabetes diagnosis reversed

This Men’s Health Week, his journey highlights the importance of taking action for your health.

If you’re ready to explore your options, contact me today!

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

Push yourself step by step and see the magic happen. Remember your why and make Wednesday another great day. Lisa Mai...
17/06/2026

Push yourself step by step and see the magic happen. Remember your why and make Wednesday another great day.



Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

🌟 Men's Health Week 🌟Meet Noel, who has achieved something incredible, losing an amazing 4 stone and completely transfor...
16/06/2026

🌟 Men's Health Week 🌟

Meet Noel, who has achieved something incredible, losing an amazing 4 stone and completely transforming not just his body, but his confidence too! 🎉

He’s proven that with commitment, consistency, and the right support, life-changing results are possible. Noel trusted the process, stayed focused, and now he's reaping the rewards - with more energy, a stronger mindset, and even a brand new wardrobe to match his transformation 🔥

We’re so proud of everything he’s achieved so far, and this is only the beginning.

💡 This plan can work for you too. Results come from consistency and support. Every step counts.

Ready to start your own journey? Get in touch today!

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

Lunchtime is the opportunity to make a little oasis of calm. I recommend sitting down to a bowl of your favourite soup...
16/06/2026

Lunchtime is the opportunity to make a little oasis of calm. I recommend sitting down to a bowl of your favourite soup. It helps you find some balance in life - oh and sticking to plan is good for you in other ways too! Try it and see ❤️😋👍

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

💙 WHO DO I SUPPORT? 💙One of the biggest misconceptions about weight management is that support is only for people who ha...
16/06/2026

💙 WHO DO I SUPPORT? 💙

One of the biggest misconceptions about weight management is that support is only for people who have a lot of weight to lose.

The truth is, everybody’s journey is different, and everybody deserves support.

I work with people who:

✅ Want to lose a few pounds and feel more comfortable in their clothes

✅ Want to improve their health, energy levels and confidence

✅ Are taking GLP-1 medications and want to build healthy habits alongside their treatment

✅ Have had bariatric surgery and want support with long-term lifestyle and behaviour change

✅ Have a significant amount of weight to lose and are tired of the endless cycle of yo-yo dieting

✅ Have reached their goal weight and want help maintaining their success for life

As a Level 3 Nutrition & Total Body Health trained Consultant and CBT Coach, my focus isn’t just on helping you lose weight.

It’s about helping you create sustainable habits, improve your relationship with food, build confidence, and achieve lasting results.

Whatever your starting point, you don’t have to do it alone.

If you’re ready to make a change, I’d love to support you xx

If you really want something, you will go the extra mile. Go on! Lisa Maidment - The 1:1 Diet by Cambridge Weight Pla...
16/06/2026

If you really want something, you will go the extra mile. Go on!

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

To kick off Men’s Health Week, here’s a message from our nutritionist, Mark Gilbert.Men’s weight loss and its impact on ...
15/06/2026

To kick off Men’s Health Week, here’s a message from our nutritionist, Mark Gilbert.

Men’s weight loss and its impact on mental health is very real, and our approach is backed by evidence, showing it can support you, or the men in your life on that journey.

Research continues to show that improving diet and lifestyle can support both physical and mental wellbeing, and that plans such as The 1:1 Diet can play a positive role in that change.

Ready to try the plan? Why not send me a message?

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

When you're heading to the supermarket, don't let the labels trick you into going off plan. Remember your why and choos...
15/06/2026


When you're heading to the supermarket, don't let the labels trick you into going off plan. Remember your why and choose your products!



Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

💙 A healthier heart starts with a healthier weight.Losing excess weight can help reduce blood pressure, improve choleste...
15/06/2026

💙 A healthier heart starts with a healthier weight.

Losing excess weight can help reduce blood pressure, improve cholesterol levels, and lower your risk of heart disease.

With The 1:1 Diet, you'll benefit from a structured, nutritionally complete plan designed to support sustainable weight loss while helping you take positive steps towards better heart health.

Small changes today can make a big difference for your future.

Read more about the link between weight loss and heart health in our blog: https://www.one2onediet.com/blog/weight-loss-and-heart-health-why-shedding-pounds-protects-your-heart

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

🌞 Good morning and happy Monday!You can hit reset any time… but maybe today is the perfect day for a fresh start.Ready t...
15/06/2026

🌞 Good morning and happy Monday!

You can hit reset any time… but maybe today is the perfect day for a fresh start.

Ready to lose weight and feel great with The 1:1 Diet? I’ll support you every step of the way. Let’s do this together, just message me today! 💬💛



Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

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56 Ensall Drive
Wollaston
DY84XX

Telephone

+447852272840

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