SGP Pilates & Yoga

SGP Pilates & Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SGP Pilates & Yoga, Health & Wellness Website, 12a South Street, Woolacombe.

Sense Greater Peace
Breathe Move Restore Flourish
Integral Wellbeing
Woolacombe Reformer Studio and Beach Sessions, Zoom Studio
Yoga, Pilates, Reformer, 1-1, Soundbaths, Thai Massage, Breath, Bespoke Treatments, Retreats, Hen Events, Beach Sessions. Stott Pilates, Garuda, 500hour Yoga, Franklin Method Educator, Bodyworker, Thai Massage, Reiki Master, & Wellbeing Coach, Meditation & Mindfulness Tea

cher, SoundBath & Sound Healing
From postural training, rehab, prehab, athletic training, one to one coaching, training and mentoring - since 1990

Simply the best Happy Hen my beautiful girl Evie Byrne Best time with you ♥️
06/09/2026

Simply the best

Happy Hen my beautiful girl Evie Byrne
Best time with you ♥️

A gentle evening invitation for anyone who feels tired, wired, tense or simply in need of somewhere to soften.Yin Restor...
03/09/2026

A gentle evening invitation for anyone who feels tired, wired, tense or simply in need of somewhere to soften.

Yin Restore is not about pushing, performing or achieving. It is time to slow down, breathe, release the day and allow the body to settle.

Through supported Yin postures, breathwork, stillness and gentle embodied guidance, we create space for the nervous system to downshift and for you to reconnect with yourself.

Tuesdays at 8pm
In studio + live on Zoom

Move less. Feel more.

Breathe. Restore.

Sense Greater Peace.

31/08/2026

Watching.
Feeling.
Exploring.
Noticing what changes.

Before I correct, I want you to have a moment to work it out for yourself.

To feel where your body is in space.
To translate what you see and hear into your own movement.
To notice what feels connected, spacious, strong or uncertain.

Then comes the information.
The guidance.
A small adjustment.
Perhaps a tactile cue.

Not to place your body into a perfect position, but to help you recognise the difference for yourself.

Because that is where movement becomes embodied.

You are not simply following instructions.
You are learning to listen, respond and move with greater awareness.

Breathe. Move. Restore. Flourish.

Sense Greater Peace.
Oh and standing light springs - 🫣🔥

̇lates

30/08/2026

Sunday Mornings and Bank Holiday Mondays are this -

Thank you for being there ❤️

29/08/2026

Yoga & Nature

Breathe Move Restore Flourish
SENSE GREATER PEACE

I have been making my own soundtracks - and a little addicted 🥰

27/08/2026

Sunday 8:30am
Bank Holiday Monday 8:30am

Bare feet grounded, face to the sky,
breathe in the ocean, feel alive.
Move with the rhythm, soften and flow,
let the sea remind you to let go.

Breathe. Move. Restore. Flourish.
Feel the space, feel the release.
Sun on your skin, sand beneath your feet,
come back to nature,
Sense Greater Peace

Sue ♥️🙏🏼

Join us this weekend Message if you need to be on a waitlist 🙏🏼♥️Links in Bio
26/08/2026

Join us this weekend

Message if you need to be on a waitlist 🙏🏼♥️

Links in Bio

25/08/2026

Beach Yoga
Root down.
Rise up.
Soften inward.
Open outward.
Come home to yourself.

Breathe.
Move.
Restore.
Flourish.
🧘🙏🏼

Address

12a South Street
Woolacombe
EX347BB

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 8:30pm
Wednesday 8am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 7am - 5pm
Sunday 8am - 6pm

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