Bodhi & Breath

Bodhi & Breath Physiotherapist
Clinical & Facial Acupuncturist
Breathwork Facilitator
Matwork Pilates Teacher

✨ HEALING GARDEN • VERVE FESTIVAL ✨I’m so excited to be joining Verve Festival in the Healing Garden this year, offering...
14/05/2026

✨ HEALING GARDEN • VERVE FESTIVAL ✨

I’m so excited to be joining Verve Festival in the Healing Garden this year, offering deeply restorative 1:1 treatments throughout the festival weekend.

You’ll be able to experience:
🌿 Ear Acupressure Seed Therapy
🌿 Indian Head Massage infused with Reiki
🌿 Myofascial Energetic Release (MER) with intuitive energy healing

I am an MSK physiotherapist as well as a multi modality energetic practitioner, bridging both worlds through over two decades of experience in healing, bodywork and transformation. My work combines the physical, emotional and energetic body to create a truly holistic experience.

Alongside treatments, I’ll also be bringing my very own Sacred Seeds Kits ✨
A home ear acupressure kit designed to support everyday challenges naturally using the healing power of acupressure points and intentional self care. Perfect for stress, anxiety, sleep, hormones, nervous system regulation and emotional balance.

If you’ve been wanting to experience a treatment with me, this is your chance to receive healing in such a beautiful and magical setting 🌸

Pre bookings are now open and spaces will be limited across the weekend, so make sure to secure your slot early to avoid disappointment ❤️

And if you’re curious about Myofascial Energetic Release, come and chat to me at the festival… I’ll have a special offer exclusively for Verve attendees to join our next MER introductory weekend in London ✨

22nd–24th May
Healing Garden • Verve Festival

🔥 BREATH OF BREAKTHROUGH 🔥with Chanel & TJ at Verve Festival22nd–24th MayWhat if the very thing you fear… is the doorway...
14/05/2026

🔥 BREATH OF BREAKTHROUGH 🔥
with Chanel & TJ at Verve Festival

22nd–24th May

What if the very thing you fear… is the doorway to your next level?

We are beyond excited to be bringing Breath of Breakthrough to Verve Festival this year. A powerful and deeply transformative experience designed to help you move through fear, limitation, self doubt and the stories that no longer serve you.

This immersive workshop combines Conscious Connected Breathwork with the powerful embodied experience of arrow breaking through the throat. A ceremony of courage, trust, expression and personal power.

We begin with breath.
Opening the body.
Regulating the nervous system.
Clearing stagnant energy.
Expanding your capacity and reconnecting you back to your truth.

From this grounded and activated space, you’ll be guided into the breakthrough ceremony itself. Not through force, but through presence, alignment and intention.

The throat represents expression, truth and courage. This experience is about releasing fear, breaking through barriers and stepping into a more empowered version of yourself.

What a way to begin the first day of the festival…
letting go of what no longer serves you and opening yourself to transformation, connection and expansion for the weekend ahead ✨

Hosted by Chanel and Tj of Bodhi & Breath, breathwork facilitators and transformational space holders passionate about guiding people into deeper connection, liberation and embodied empowerment. Together we create experiences that are activating, safe, heart opening and deeply transformative.

📍 The Nook
🗓 Friday 22nd May
⏰ 2:30PM – 4:00PM

Spaces will be limited so arrive early to secure your place ❤️

LONDON ✨Myofascial Energetic Release (MER) is coming to London with this June 🥳A powerful hands on weekend exploring fa...
12/05/2026

LONDON ✨

Myofascial Energetic Release (MER) is coming to London with this June 🥳

A powerful hands on weekend exploring fascia, nervous system regulation, emotional release and deeper connection through touch.

Come alone or bring a friend and save £110 off the total booking price.
Only £340 per person OR £570 (£285 each) when booked together.

Open to all levels and backgrounds.

Comment “MER” or DM for details.

Booking link in bio ♥️

29/04/2026

📢 MER is coming to London!

are back with another 2 day Introduction to Myofascial Energetic Release!

This is a hands on weekend exploring how the body holds tension, emotion and deeper patterns beyond the surface.

Open to all levels of experience.

📆 20–21 June
📍Prana Voice, London ()

🔗 Link in bio to learn more

Comment MER and I'll send you all the details ♥️


Pain rarely starts where you feel itAnd if you’ve been working with the body for a while… you’ll know thisClients come i...
03/04/2026

Pain rarely starts where you feel it

And if you’ve been working with the body for a while… you’ll know this

Clients come in with the same patterns
The same tension
The same “nothing seems to shift”

Because most approaches are working on top of the body
Not truly listening to it

This is where Myofascial Energetic Release is different

It works with the fascia as a sensory organ
With the nervous system
With the deeper holding patterns that sit underneath symptoms

This training is for you if you’re ready to go beyond technique
And start working with the body in a way that actually creates lasting change

6 day immersive MER training
Grounding module – hips, legs, feet
April 13–19 2026
Leela Centre, Dorset

Limited spaces available

If this is landing for you, don’t sit on it

Comment MER or DM me TRAINING and I’ll send you the full details



Training facilitators - Ketu & Ulla
Method: .energetic.release
Training venue:

The body holds more than just painIt holds experiencesEmotionsPatterns your mind has learnt to overrideThis work goes de...
02/04/2026

The body holds more than just pain

It holds experiences
Emotions
Patterns your mind has learnt to override

This work goes deeper

Myofascial Energetic Release is not just technique
It’s learning how to listen to the body in a completely different way
Working slowly, intentionally, and with real awareness of the nervous system

This 6 day immersive training is for those who feel called to work with the body on a deeper level
Whether you’re already a practitioner or just beginning, this will change how you see and feel everything

Grounding module
Hips. Legs. Feet
April 13–19 2026
Limited spaces

If you’ve been feeling the pull, this is your moment to lean in

Message me directly or comment “MER” and I’ll send you the details

Something new is coming…✨ BREATHWAVE ✨Where breath meets beatFor the first time, my sister Carina and I are bringing our...
31/03/2026

Something new is coming…

✨ BREATHWAVE ✨

Where breath meets beat

For the first time, my sister Carina and I are bringing our individual worlds together to create something truly unique

I’ll be guiding you through a deep breathwork journey, working with the body, the nervous system, and everything that hasn’t had space to be processed

Carina will be live on the decks, intuitively moving with the energy in the room, blending sound and rhythm throughout the entire experience

Two different paths
One shared experience

This isn’t just a breathwork session
It’s a full sensory journey

We’ll be combining conscious connected breathwork, cacao, and live DJ sound to help you release, shift, and reconnect

No set playlist
No fixed outcome

Just breath, music, and energy moving as one

📍 Radlett
🗓 12th April
⏰ 11am to 2pm

Spaces are limited

Link in bio to book 🤍

j_k89mistry.uppal





Something special is happening this weekend ✨I’ll be at the .events bringing both Sacred Seeds Ear Acupressure and my Cl...
26/03/2026

Something special is happening this weekend ✨

I’ll be at the .events bringing both Sacred Seeds Ear Acupressure and my Clinical and Energetic therapies together in one space.

This work goes beyond quick fixes. It’s about supporting your body to reset, regulate and come back into alignment.

Over the weekend you can experience
• Bespoke ear seed treatments
• Exclusive event offers
• A deeper introduction to how I work with the body and nervous system

✨ Limited spaces available. Pre book your ear seed treatment to avoid disappointment

🎟 Book your free ticket using my code BREATHE
www.heygorgeous.events

And it wouldn’t be a vibe without music…
So excited to have my sis .j_k89 and BIL on the decks keeping the energy high all weekend 🎶🔥

Come down, connect and experience it for yourself

📍 Byron Hall
📅 28 29 March

.acu

acupressure nervoussystemregulation stressrelief painrelief insomniarelief energyhealing londonwellness mindbodyconnection selfhealing wellbeingjourney

I had it all planned…like a proper plan in my head 😂And within minutes,I could feel it wasn’t meant to go that way.So I ...
23/03/2026

I had it all planned…
like a proper plan in my head 😂

And within minutes,
I could feel it wasn’t meant to go that way.

So I let it go.
The structure softened,
the words came differently,
the space opened in ways I couldn’t have planned.

And somehow…
it landed exactly as it was meant to.
Maybe even deeper than if I had stuck to the plan.

A quiet reminder for me
it’s not about controlling the moment,
it’s about trusting it enough to unfold.

Air Forces on, sat on the stage,
just being, listening, holding…
and trusting that was enough 🤍

When was the last time you let go of the plan and it worked out better? ✨

Thanks to for this beautiful capture and for hosting such an incredible spring gathering!

As we move into May and the energy of spring, there’s often a natural shift…Things begin to open.Move.Pick up pace again...
18/03/2026

As we move into May and the energy of spring, there’s often a natural shift…

Things begin to open.
Move.
Pick up pace again.

But after a long winter of holding, pushing, and getting through…
our bodies don’t always catch up as quickly.

This circle is an invitation to pause before everything speeds up again.
To soften.
To release what you’ve been carrying.
To reconnect with yourself in a space where you don’t have to hold it all together.

We’ll move gently through cacao, embodied release, connection and deep rest, all held within a small, supportive group.

And if you’d like to extend the reset, you can stay on and enjoy the Wellnest spa afterwards.

✨ Women’s Cacao Circle: Release & Reset
🗓 Saturday 3rd May
⏰ 2–4pm
📍 Wellnest, London Bridge

If you feel the quiet pull, you’re warmly invited 🤍

Link in bio to book.





Address

Unit 1, Norton House
Woolwich Riverside
SE186EY

Telephone

+447894458703

Website

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