Excellent Care 1st Podiatry

05/06/2026

Did you know that excess body weight can put extra pressure on your feet?
Obesity can contribute to heel pain, flat feet, joint problems, and difficulty walking. Since your feet support your entire body, maintaining a healthy weight can significantly improve foot health and mobility.
If you're experiencing persistent foot pain, don't ignore it. A podiatrist can help with professional assessment, footwear advice, and treatment options to keep you moving comfortably.
We are here to make your feet smile again
To book your appointment today,
visit excellentfootclinic.co.uk or call us: 020 8302 5259

04/06/2026

Hammer toes and claw toes are common foot deformities that cause the toes to bend abnormally, leading to pain, corns, calluses, and difficulty walking. Common causes include tight footwear, arthritis, flat feet, high arches, and muscle imbalance.

The good news? Early podiatry treatment can help through proper footwear advice, orthotics, exercises, padding, and routine foot care.

Don't ignore painful or bent toes. Early treatment can improve comfort, mobility, and prevent complications.

We are here to make your feet smile again
To book your appointment today,
visit excellentfootclinic.co.uk or call us: 020 8302 5259

02/06/2026

01/06/2026

To book your appointment today,
visit excellentfootclinic.co.uk or call us: 020 8302 5259

29/05/2026

Here at Excellent care 1st
We are here to make your feet smile again
To book your appointment today,
visit excellentfootclinic.co.uk or call us: 020 8302 5259

28/05/2026

Healing takes time, patience and proper footcare.
A recovering ulcer foot may look small on the outside but every drressing change, pressure relief and treatment step matters. Early care can help prevent infection and support healthy healing.
Protect your feet, check them daily and never ignore pain, swelling or wound.
Healthy feet support a better life.

To book your appointment today,
visit excellentfootclinic.co.uk or call us: 020 8302 5259

27/05/2026

Foot exercises are quick and simple movements that help boost strength, flexibility, and circulation in your feet and ankles. Doing these at home in the morning can help reduce stiffness and make walking more comfortable. Some easy ones include toe stretches, ankle rotations, towel scrunches, heel raises, and calf stretches. Taking a few minutes daily can really support your foot health.

If you want to learn more or schedule an appointment, visit excellentfootclinic.co.uk or call 020 8302 5259.

26/05/2026

foot care
To book your appointment today,
visit excellentfootclinic.co.uk or call us: 020 8302 5259