25/09/2026
What’s your WHY? 💭
Once we’d had our holiday in August, I noticed my losses weren’t great… and I’d even had a few gains.
I had to have that honest chat with myself… What do I realistically want to achieve? Do I still want to lose weight? The answer was definitely YES as my clothes have started to feel tighter.
After holiday, I’d gained around half a stone, and if I’m being honest, I wasn’t happy with that. I was still in holiday mode and I remember catching myself thinking “oh well, this won’t hurt if I have this”, which then just snowballed.
So, once I realised I still wanted to lose weight, I had to find my motivation again! 💪🏼
My new motivator? BUYING NEW AUTUMN CLOTHES! 😍
(Don’t tell Jamie 🤫🤪😂)
I wanted to feel really good about myself so I’m really excited for some bits for my wardrobe.
My previous WHY had been for the summer, but now thats over, I needed a new reason to keep me focused. And do you know what? Having that fresh goal has made me feel so much more motivated! ❤️
Sometimes, our WHY changes. It might be a holiday, a special occasion, feeling more confident, having more energy, or simply wanting to feel happier in ourselves.
There’s no right or wrong reason. What matters is finding something that means something to YOU. 🥰
So I’d love you to have a think…
🩷 WHAT’S YOUR WHY? 💕
What’s the reason you want to lose weight right now? What are you working towards? What’s going to keep you motivated when things get tough?