Equilibrium Holistic Wellbeing with Nerys

28/09/2026

28/09/2026

🙂

27/09/2026

❤️

27/09/2026

Nature is simply the best 🙏🌿
Happy, healing flowers & herbs to support & maintain emotional & physical wellbeing ⚖️🌸

Notes under each photo 😊 /|\

Create to inspire & inspire to create! 💖

Wishing you a day full of possibilities 🙏

19/09/2026

⚖️ Equilibrium Autumn Reset

🍂 A gentle introductory session of grounding, letting go & making space for the season ahead 🍃 😊

Please email: [email protected] or text 07419755271 to book your place 🍁

15/09/2026

🌿 I’m delighted to share the beginnings of something special — Equilibrium Holistic Wellbeing. 💚

Building on the foundations I’ve been strengthening over the last decade or so, and drawing on the experience, knowledge, skills and feedback I’ve gathered along the way, I’m creating a compassionate space to talk, relax, connect and nurture wellbeing. 🌸

Equilibrium will bring together a range of approaches, including counselling skills, intuitive massage, Reiki and energy work, relaxation techniques, and wellbeing experiences inspired by nature. 🌳

My hope is to create gentle opportunities to pause, reconnect with yourself, and find moments of calm, comfort and inner peace.

I’m looking forward to sharing more with you soon. 🌿💚

25/10/2024

Just one simple act...a smile, can change someone's day 😊❤️

25/10/2024

When the feeling of trust is lacking, it can increase emotions such as anxiety & jealousy & leave us feeling isolated & lonely.

Finding our own path in life, with all its ups & downs, fosters resilience & helps us accept that life isn't always easy. It allows us to acknowledge; sit with our feelings & find a way of moving forward through acceptance & builds self esteem & confidence.

We all need space to breathe & be ourselves 🌬️

15/07/2023

🙏 some lovely feedback from a client ✨⚖️🌸