North Cumbria Recovery College

18/06/2026

✨ External Provider Showcase: The Freedom Project ✨

For our next External Provider Showcase, we’re delighted to highlight The Freedom Project 🩵

The Freedom Project provides free, confidential support for anyone affected by domestic abuse across West Cumbria. Their dedicated team offers person-centred support, empowering individuals to make informed choices, improve their safety, and rebuild confidence in a safe and supportive environment.

As well as one-to-one support, The Freedom Project delivers practical advice, safety planning, advocacy, group programmes, and emotional support for adults and young people. Working closely with partner organisations, they help people access the right support at the right time, ensuring no one has to face domestic abuse alone.

🌐 Find out more:
https://www.freedom-project-west-cumbria.org.uk/
https://www.facebook.com/FreedomProjectWestCumbria

18/06/2026

We’re really sorry to share that our “The Best Way to Glow” Peri/Menopause Support Workshop scheduled for Friday 19th June at Wigton Market Hall has had to be cancelled.

Please keep an eye out for any new dates coming soon💙

18/06/2026

✨ External Provider Showcase: Focused Therapies ✨

For our next External Provider Showcase, we’re delighted to highlight Focused Therapies 💜

Focused Therapies is a West Cumbria-based organisation providing person-centred mental health and wellbeing support for adults aged 18+. Their dedicated team offers a range of talking and holistic therapies, creating a safe, welcoming space where individuals can access tailored support to improve their emotional, mental and physical wellbeing.

🌿 Their holistic approach includes therapies such as counselling, reiki, sound therapy, massage and Access Bars®, helping people reduce stress, build resilience and improve their overall wellbeing. They also offer support through face-to-face appointments, telephone sessions and home visits, ensuring their services are as accessible as possible.

🌐 Find out more:
https://focusedtherapies.org.uk/
https://www.facebook.com/FocusedTherapies

17/06/2026

✨ External Provider Showcase: Always Another Way ✨

For our next External Provider Showcase, we’re delighted to highlight Always Another Way 💙

Always Another Way supports young people (11+) and adults (18+) across West Cumbria to improve their mental wellbeing. Their core aim is to empower individuals to overcome challenges, build confidence, and thrive in a range of social situations

🎨 In this video, you'll see their Hungry Ghosts session, a creative workshop that encourages participants to explore emotions, express themselves through art, and develop positive coping strategies in a safe and supportive environment.

🌐 Find out more:
https://alwaysanotherway.org.uk/
https://www.facebook.com/AlwaysAnotherWay

17/06/2026

🌸 Let’s Glow – Peri/Menopause Support Workshops 🌸

Feeling more tired, overwhelmed, anxious or just not yourself? You might be experiencing peri/menopause — and you don’t have to go through it alone.

Join our free, supportive workshops to learn what’s happening in your body and mind, why these changes occur, and what really helps you feel better.

📍Wigton - 19th June, 10:00am - 12:00pm, The Market Hall Wigton
Hosted by the Recovery College and delivered by Dandelion Coaching — offering practical tools, understanding and a safe space for women to connect.

✅ Register here > https://forms.office.com/e/hbu2PdXeCw
Call us on 0808 196 1773 or email [email protected]

15/06/2026

✨ External Provider Showcase : Dandelion Coaching ✨

For our next External Provider Showcase, we’re delighted to highlight Dandelion Coaching 🌼

Dandelion Coaching offers specialist, compassionate support focused on menopause, mental health, and emotional wellbeing, helping women navigate important life transitions with confidence and clarity. With over 16 years’ experience, their approach is holistic, evidence-based, and rooted in menopause-informed CBT.

🌿 Whether you’re an individual seeking support or an organisation looking to better support your staff, Dandelion Coaching provides flexible, accessible options including referrals, workplace programmes and direct contact.

🌐 Find out more:
https://www.dandelioncoach.co.uk/
https://www.facebook.com/LynseyDandelioncoach

12/06/2026

🎉 Grand Opening Announcement! ☕

We’re so excited to invite you to the grand opening of our new wellbeing café, run by Together We Recovery College! 💛

📅 First opening: Thursday 2nd July

🕒 From 12:00pm - 2:30pm

Come along, enjoy a warm drink and a friendly, supportive atmosphere. Whether you’re catching up with friends or meeting new people, everyone is welcome!

🌟 After our launch, the café will be open every Thursday from 12:00pm - 2:30pm, and we’d love to see you there regularly.

Your support means everything and helps us continue supporting our community🙌

📍Location:
Time To Change (West Cumbria) Community Centre,
B4 Haig Enterprise Park,
Kells,
Whitehaven,
CA14 9AN

Please share and spread the word💙

12/06/2026

✨ What an amazing time at the CAB Warm Hub! ✨

We had a fantastic session today at the Time to Change Community Centre, where Together We, Recovery College team lead Chloe, led a fun and interactive Yoga Bingo session 🧘‍♀️🎉

Everyone had a great time getting involved, sharing lots of laughs, and winning special prizes for completing lines and full houses! 🏆

The Warm Hub runs every Friday from 12pm - 2pm at the time to change community hub, and everyone is welcome – we’d love to see you there! 💛

Citizens Advice Copeland, Together We CIC, Time To Change West Cumbria Project CIC

12/06/2026

✨ External Provider Showcase: Dave Camlin – Imagine Choir ✨

For our next External Provider Showcase, we’re excited to highlight the inspiring work of Dave Camlin and the Imagine Choir 🎶

Imagine Choir is a singing for wellbeing group based in West Cumbria, bringing people together through the power of music. Led by Dave Camlin and delivered in partnership with Everyone Here and Together We, the group creates a welcoming space where people can connect, boost confidence and support their wellbeing—no previous singing experience needed!

🎥 Take a look at the choir in action:
https://www.youtube.com/watch?v=t1Frd0udL6o

For more information about the work that Dave does, please visit https://www.davecamlin.com/

Imagine Choir is a singing for wellbeing group in west Cumbria led ...