Sunlight Nutrition Limited

Sunlight Nutrition Limited We are a team of experienced healthcare professionals, providing expert advice and care to our clients.

We specialise in nutrition, dietetics and speech and language therapy. We offer home visits, clinic appointments and virtual appointments.

Meet our team!We have 4 dietitians within our team at Sunlight Nutrition, each brings their extensive skills and experie...
05/06/2026

Meet our team!

We have 4 dietitians within our team at Sunlight Nutrition, each brings their extensive skills and experience from different specialisms to ensure we can offer our clients the best care.

We have loved getting involved with Dietitians week and sharing why we became dietitians, what we do and some of our wins. If you would like to find out more or book an appointment you can do so via our website - www.sunlightnutrition.co.uk

04/06/2026

Our dietitian Sam shares a little about her work in a private hospital and the impact that it has for the clients there.
Our team works across a variety of settings including care homes, private hospitals and clinics, schools and homes alongside our on site clinic work. This allows us to have a greater impact and be able to help people who may otherwise not be able to access that support.

At Sunlight Nutrition we love to celebrate the Big and Smalls wins both as professionals and for our clients. ✨I love se...
03/06/2026

At Sunlight Nutrition we love to celebrate the Big and Smalls wins both as professionals and for our clients.

✨I love seeing patients over a period of time, getting to know them, learning what is important to them and helping them to gain independence and confidence with managing their nutrition and health. - Sam

✨Wins in feeding therapy and dietetics come big and small, from a young child starting to eat when they previously refused everything to someone saying thank you for listening to us. - Lynda

✨My most rewarding work is seeing people become more confident in their food choices and when they say they feel like they are a better/ happier version of themselves. - Siobhan

✨It’s rewarding to see people with binge eating difficulties and body image concerns move from years of dieting to eating more freely, improving their diet, and feeling better both physically and emotionally. - Louise

02/06/2026

Why is dietetics more than just a job?

Our dietitians share about their roles, and the challenges they navigate alongside why this work matters.

We support a range of clients from case management spinal cord injuries to people struggling with IBS symptoms and everything in between. Our experienced team, see everyone as individuals and take a full history to be able to give you the best care.

We are excited to join in with and share the Dietitians Week 2026. Today each of our Dietitians at Sunlight Nutrition s...
01/06/2026

We are excited to join in with and share the Dietitians Week 2026.

Today each of our Dietitians at Sunlight Nutrition share a little about their vocation and why they became dietitians.

✨I always knew I wanted to work with people and was drawn to healthcare professions and teaching. I completed an A level in Food Science and Nutrition and found Dietetics when looking at career options that led on from this. For me this is a perfect career, I get to work with different people every day and I can see the difference that good nutrition has on people’s lives. - Sam

✨I chose a career in dietetics because it combines my strong interest in health, food, and nutrition with the opportunity to help people improve their wellbeing. I enjoy supporting individuals to use nutrition positively to manage health conditions and improve quality of life. - Lynda

✨From a young age I was fascinated by the role food played in both fuelling the body and its effect on our health. I always want to know more and questioned what I was told (the sceptical scientist). Dietetics has been a great fit for me combining the science of nutrition and its application to daily living. I love supporting people to get the best out of what they are eating in enjoyment, health and performance.
- Siobhan

✨I chose a career in dietetics as it combined my love for food, interest in science, and desire to help people from all walks of life. I feel very lucky to work in a role where I can combine those interests and make a positive difference in people’s lives. - Louise

Our dietitians specialise in different areas and bring a wealth of experience to provide the best care for our clients. You can find our more about them on our website - www.sunlightnutrition.co.uk

-1's - What if I want to come off them?GLP-1 medication can be a useful tool but they are not a magic answer. Long term...
26/05/2026

-1's - What if I want to come off them?

GLP-1 medication can be a useful tool but they are not a magic answer. Long term success comes down to habits, muscle mass, nutrition and understanding your body.

If you are thinking about stopping your medication, we can help you to do it in a way that is sustainable and supports your body and your health long after the medication ends.

If you would like to find out more contact us via our website - www.sunlightnutrition.co.uk

Getting the most out of your GLP-1It is important to build healthy eating habits alongside the medication to help maximi...
21/05/2026

Getting the most out of your GLP-1

It is important to build healthy eating habits alongside the medication to help maximise your results and minimise side effects. Choosing foods that support your body, ensures you get the nutrients that you need.

We can support you to
✨Prioritise protein
✨Make positive lifestyle changes
✨Stay hydrated
✨Make the right food choices for your body

You can find more information on our website - www.sunlightnutrition.co.uk

Are you considering taking GLP-1's for weight loss?It is important to understand the pro's and con's of the medication a...
18/05/2026

Are you considering taking GLP-1's for weight loss?

It is important to understand the pro's and con's of the medication and whether it is right for you.

They are not a permanent fix and weight may be regained once they have been stopped.

Having Nutrition and Lifestyle support can help you to make wise decisions that will benefit your health and support sustainable weight loss.

If you would like to book an appointment or find more information, take a look at our website - www.sunlightnutrition.co.uk

14/05/2026

💚 Cancer can affect more than just physical health, it can bring emotional ups and downs for both you and the people who care about you. 💚

This Mental Health Awareness Week, Aurora Wellbeing is here to remind anyone affected by cancer that support is available every step of the way. Whether you’re living with a diagnosis, supporting a loved one, or adjusting after treatment, you don’t have to go through it alone.

We offer emotional support, wellbeing therapies, practical advice, support groups and a welcoming space to talk. You can self-refer directly to access our services — no GP referral needed.

✨ Looking after your mental wellbeing matters too.

Self-refer here: https://aurorawellbeing.org.uk/self-refer-form/

We are supporting Coeliac Awareness Week by helping to raise awareness of this condition and how best to receive support...
14/05/2026

We are supporting Coeliac Awareness Week by helping to raise awareness of this condition and how best to receive support.

Coeliac disease is a serious autoimmune condition affecting around 1 in 100 people in the UK. It is estimated that around 64% of those people remain undiagnosed. This means over half a million people may be living with symptoms that affect their daily lives, without knowing the cause — and it could be coeliac disease.

As Dietitians we are able to support you once you have a diagnosis of Coeliac Disease to make positive changes to your diet, it is important NOT to remove gluten from your diet prior to diagnosis.

have a wealth of information, an online assessment tool and advice on talking to your GP if you have symptoms to ensure you access the right support.

Address

Hodsock Lodge Farm
Worksop
S810TF

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm

Telephone

+447414641026

Website

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