Alex Vrettos Hypnotherapist

Alex Vrettos Hypnotherapist I help curious people who experience fear & anxiety when there's no real threat - often tired & sceptical of therapy - finally feel happier & capable.

Therapeutic Hypnotist, Worthing

Happy Friday, folks!I hope you have had a wonderful week. Mine was Winsome, if a little quieter than the last few. This ...
04/09/2026

Happy Friday, folks!

I hope you have had a wonderful week. Mine was Winsome, if a little quieter than the last few. This week, I have seen someone experiencing performance anxiety, a teenager for bedwetting, someone experiencing depression and anxiety due to an ex, someone who feels like they have a food addiction, someone who is feeling low because of resurfacing childhood memories, and someone who sleeps during the day to escape the nightmares they experience at night.

If you know anyone struggling with any of the above, please point them in my direction for a friendly, no-obligation chat. Otherwise, have a wicked good weekend. We're off for a dusk walk at Knepp Rewilding Project to spot some deer 😊

Happy Friday, folks!I hope you've had a tantalising week. Mine has been terrific.This week, me and my hypnotic chair hav...
28/08/2026

Happy Friday, folks!

I hope you've had a tantalising week. Mine has been terrific.

This week, me and my hypnotic chair have supported someone with overthinking issues in life and clay pigeon shooting, someone with overthinking issues in life and golf, someone who wants help dealing with uncertainty, someone trying to stop va**ng, someone balancing their emotions during a difficult family situation, someone trying to get out of an expensive drug habit, and someone experiencing overthinking and issues sleeping.

If you know anyone struggling with any of the above, then please point them towards me for a friendly, no-obligation chat. Otherwise, have a treemendous weekend. We're off to stay in a treehouse for a couple of nights 😊

Happy Friday, folks!I hope you've had a creative week? Mine has been pretty cool. This week I have seen someone experien...
21/08/2026

Happy Friday, folks!

I hope you've had a creative week? Mine has been pretty cool. This week I have seen someone experiencing anxiety and IBS due to complicated family life, someone who wants to stop va**ng, someone experiencing stress and anxiety because of unreasonable treatment at work, someone experiencing a mental block to forming relationships, someone who wants to quit drugs, someone who has a lot of difficulty sleeping through the night, someone scared of slipping back into depression, and someone struggling with a messy break-up.

If you know anyone struggling with any of the above, please point them my way for a friendly, no-obligation chat.

Otherwise, have a cracking weekend. We're off to finally watch the Odyssey. According to my AI illustration, we'll be the only ones watching the screen; everyone else is watching the projector 🤣

When you come to Brighton to see a client who can't get out easily.....and they tell you they're having a TV delivered a...
14/08/2026

When you come to Brighton to see a client who can't get out easily.....and they tell you they're having a TV delivered at some random time...it's not a session that can be interrupted...so what to do?.....oh....I've got an idea!!!!!

Happy Friday, folks. I hope your week has been splendid? Mine has been super.This week I have seen someone experiencing ...
14/08/2026

Happy Friday, folks. I hope your week has been splendid? Mine has been super.

This week I have seen someone experiencing ARFID (Avoidant Restrictive Food Intake Disorder), someone experiencing a fear of flying, someone wanting to stop smoking and get over an ex, someone experiencing high blood reassure due to stress, someone experiencing OCD and anxiety symptoms and who wants to get over an ex, someone experiencing emotional difficulties in their relationship, someone who wants help fully committing to sobriety, and someone who has developed the problem of urinating involuntarily when he gets two foot from the toilet.

If you know anyone struggling with any of the above, please point them in my direction for a friendly chat.

I'm off to Brighton shortly to see a client who struggles to get out, and then the weekend starts with a pint in Brighton with my honey.

Have a superduper weekend!

Happy Friday, folks. I hope you've had a good week and you're looking forward to a great weekend. I've got a big all-wee...
07/08/2026

Happy Friday, folks. I hope you've had a good week and you're looking forward to a great weekend. I've got a big all-weekend garden party to look forward to.

I am nice and busy at the moment. This week, I have seen someone experiencing high blood pressure due to stress, a sea swimmer who's developed a phobia of jellyfish, someone who wants to stop smoking, someone experiencing performance anxiety, someone experiencing nightmares, someone just feeling anxious and depressed due to the behaviour of an ex, someone in their 60s with a lot of childhood trauma in their past, and someone else struggling with an ex and a few other very stressful things happening at once.

If you know anyone struggling with any of the above, then please point them in my direction for a friendly chat. Otherwise, have a gorgeous weekend!

Happy Friday, folks. I hope your week has been fun. I've had a short week as we went to Brighton to see Fatboy Slim yest...
17/07/2026

Happy Friday, folks. I hope your week has been fun. I've had a short week as we went to Brighton to see Fatboy Slim yesterday, which was fun!

Before that, though, I saw someone who wants to improve their mindset when clay pigeon shooting, someone experiencing germophobia and OCD after the birth of their child, someone experiencing ARFID (Avoidant Restrictive Food Intake Disorder), someone experiencing chronic procrastination, someone experiencing a short temper with their family and someone experiencing emetaphobia (fear of vomit).

If you know anyone struggling with any of the above, please point them in my direction for a friendly chat. Otherwise, have a cracking weekend.

Happy Friday, folks!I hope your week has been fun and fruitful. Mine has been fulfilling.This week, I have seen someone ...
10/07/2026

Happy Friday, folks!

I hope your week has been fun and fruitful. Mine has been fulfilling.

This week, I have seen someone experiencing IBS and tension headaches connected to their anxiety experience, someone experiencing ARFID (fear of trying new foods), someone who wants to stop smoking.....again, someone whose love and care for their family comes out as frustration and impatience, someone experiencing a lot of shame, guilt, sense of loss with no idea why, someone experiencing excessive snacking and va**ng and someone who is coming out of a 5 year daily ketamine habit.

If you know anyone struggling with any of the above then please point them in my direction for a friendly, no-obligation chat.

Otherwise, have a fantastic weekend. I'm looking forward to two alfresco dining experiences 😋😎

Happy Friday, folks.I hope your week has been good and your weekend is looking even better!This week, I have seen someon...
03/07/2026

Happy Friday, folks.

I hope your week has been good and your weekend is looking even better!

This week, I have seen someone who is experiencing a short temper, someone experiencing anxiety getting in the way of sobriety, someone experiencing germaphobia after the birth of their daughter, someone experiencing Post-Traumatic Stress from an accident they had 50 years ago, someone still wetting the bed in their teens due to being a REALLY heavy sleeper, and someone experiencing anxiety-related IBS.

If you know anyone struggling with any of the above, then please point them in my direction for a friendly, no-obligation chat.

Otherwise, have a fantastic weekend. I'm off for a dunk in the sea 🏊‍♀️

Address

98 Ardingly Drive
Worthing
BN124TP

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm

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