Dan Jackson fitness coaching

07/06/2026

Massive shout out to coach Jack who smashed his first Hyrox simulation with me yesterday. Bossed it. So glad to have Jack as part of the team

31/05/2026

JUNE 1-TO-1 COACHING AVAILABILITY NOW OPEN 🔥
If group training isn’t for you, this could be the perfect option.
Work directly with me on a 1-to-1 basis, with coaching tailored specifically to your goals and experience level.
✅ HYROX-specific training
✅ Build confidence before joining group sessions
✅ Weight loss and body transformation goals
✅ Wedding preparation
✅ Holiday fitness goals
✅ Strength and conditioning
✅ Junior basketball player development and performance training
Whether you’re completely new to training, preparing for an event, or looking to take your performance to the next level, I’ll create a plan that works for you.
📅 Limited June availability
📩 Drop me a message to discuss your goals and secure your slot.
Your goals. Your programme. Your results.

29/05/2026

🚨 PARENTS — ARE YOU STRUGGLING TO GET YOUR KIDS OFF THEIR PHONES? 🚨
What if instead of more screen time, they were building confidence, fitness, discipline, and friendships in a positive environment? 💥
We’re excited to announce the launch of the NEW Kids & Teens Programme at COMPND Coaching! 🙌
Designed to help young people become stronger physically and mentally, our sessions are fun, energetic, supportive, and built for all abilities — whether your child loves sport or just needs a confidence boost.
✅ Build confidence & self-esteem
✅ Improve fitness, strength & coordination
✅ Develop discipline & resilience
✅ Make new friends
✅ Learn healthy habits for life
This is more than fitness — it’s about helping young people grow into confident, capable individuals. 💪
📍 Storrington
📅 Launching Soon
👦 Kids & Teens Programme
📩 Limited spaces available — DM us now to register interest or secure your child’s spot!
Give your child an environment that helps them thrive 🔥

28/05/2026

27/05/2026

Founding memberships and 21 day trail are now officially live to purchase via Gymcatch. First session tonight at 6.15pm going be 🔥🔥🔥

26/05/2026

We are open ❤️❤️. Yesterday was amazing everyone smashed it such a great day 💪💪

02/01/2026

76 days and back in trainers ❤️💪🙏