Cara Counselling Training

Cara Counselling Training Cara offer professional, affordable counselling training from entry level to qualified practitioner.

Cara offers professional and affordable counselling training from entry level up to qualifying practising counsellor status. All our courses are nationally accredited and delivered by qualified counsellors and trainers. Cara’s founders and trainers have a wealth of differing counselling experience between them and feel passionate about what they do. We support our trainees to ensure that they have

a solid and enjoyable learning experience. Come join us to experience first-hand how life changing our courses are!

04/06/2026

🌿 Thinking about starting counselling training?
Maybe you’ve been thinking about becoming a helper, starting a course, or even training to become a counsellor… but something keeps holding you back 💭

The uncertainty.
The nerves.
The “what if I’m not ready?” thoughts.

I recently came across a poem by Sophie Diener called The First Step, and part of it really stood out to me:

✨ “You have to begin.

Do it badly at first with sweaty palms and shaking limbs and gaps in what you know…” ✨

Because the truth is — nobody begins fully confident.

Nobody starts knowing everything.

And nobody arrives already fully formed 🌱

Counselling training is a journey of learning, growth, self-awareness and courage.

You are allowed to feel nervous.
You are allowed to feel unsure.
You are allowed to begin before you feel fully ready 💜

Sometimes the bravest thing you can do is simply take the first step.

Because you might love it.
Because it might change your life.
Because the world may need exactly what you have to offer 🤍

And one day, you may look back and realise how important that first step really was ✨

https://www.caracounsellingtraining.co.uk/














03/06/2026

💭 “It really breaks you open…”

I had a lovely conversation with Rich today as he comes to the end of his Level 4 counselling journey 🌿

What really stood out was hearing him describe it as a 12 year journey — and how much he feels he’s changed as a person through the process 💜

When I asked what advice he’d give to somebody thinking about starting counselling training, he said:

✨ “There’s so much opportunity to get to know yourself.”

And that’s the thing about counselling training…
yes, you learn theory, skills and professional practice — but you also learn so much about yourself along the way 🤍

It can challenge you.
Stretch you.
Open things up emotionally.

But for many students, it becomes one of the most profound and transformational journeys they’ve ever taken 🌱

Thank you, Rich, for sharing part of your journey with us ✨

https://caracounsellingtraining.co.uk/csk-level-4-diploma/















02/06/2026

🌿 Time really does move quickly… 🌿

It might only be May, and September may feel far away right now… but our courses are already beginning to fill up 💭

For those of you thinking about starting your counselling training journey, we still have places available on our Level 2 courses 🌱

And for current students looking to continue onto the next stage of training — whether that’s Level 3, Level 4, Level 5 or Level 6 — we really encourage you to get your applications in soon ✨

This year has already surprised us in the best way, with two cohorts running for Level 4 because of demand 🤍

We do still have some availability across courses, but applications and interviews will be wrapped up by around mid-June before the team takes a well-earned summer break ☀️

So if counselling training is something you’ve been thinking about, now is the perfect time to take a look 🌿

👉 www.caracounsellingtraining.co.uk
We’d love to welcome you in September 💜














🌿 Hello June 🌿A new month can sometimes feel like a quiet invitation…to reset, reflect, and begin again 💭At Cara Counsel...
01/06/2026

🌿 Hello June 🌿

A new month can sometimes feel like a quiet invitation…

to reset, reflect, and begin again 💭

At Cara Counselling Training, June reminds us that growth doesn’t always happen loudly.

Sometimes it happens gently — through conversations, learning, connection, and small moments of self-awareness ✨

Whether you’re starting a new course, exploring counselling skills, building confidence, or simply taking time to reconnect with yourself… this month is a fresh opportunity to keep moving forward 🌱

Here’s to new possibilities, meaningful conversations, and continued growth this June 💜

https://www.caracounsellingtraining.co.uk/















🌿 As another month comes to an end… 🌿We just wanted to take a moment to say a heartfelt thank you 💜To our students — tha...
31/05/2026

🌿 As another month comes to an end… 🌿

We just wanted to take a moment to say a heartfelt thank you 💜

To our students — thank you for your openness, courage, reflection, and willingness to grow.

Watching your journeys unfold is such a privilege ✨

To our tutors — thank you for the care, knowledge, encouragement, and support you bring into every learning space 🤍

And to everyone who follows, supports, shares, comments, and continues to be part of the Cara Counselling Training community — thank you 🌱

This month has been filled with learning, conversations, growth, connection, and so many meaningful moments 💭

We’re so grateful to be part of a community that values self-awareness, reflection, and supporting one another.

Here’s to a new month ahead ✨

https://www.caracounsellingtraining.co.uk/


















30/05/2026

🌿 There’s something really calming about watching nature wake back up again 🌿

I love watching the fish come up to feed at this time of year 💭

During the winter they stay hidden down at the bottom of the pond, quieter and slower somehow… but now the weather is changing, they’re coming back up, enjoying the warmth and becoming more active again ✨

And in many ways, we can be a little like that too.

Winter can sometimes make us retreat inward, slow down, and hibernate a little 🌧️

Then spring arrives and suddenly we feel more open to being outside, reconnecting, and enjoying the world around us again 🌱

At Cara Counselling Training, we often talk about how important it is to notice these shifts in ourselves — physically, emotionally, and mentally 🤍

Sometimes simply slowing down and observing the small things can feel incredibly grounding 💜

https://www.caracounsellingtraining.co.uk/


















29/05/2026

🌿 This year’s Level 4 graduates…

The next counsellors.
The next listeners.
The next people creating safe spaces for others to feel heard 💜

Level 4 is so much more than a qualification.
It’s years of learning, reflection, placement hours, self-awareness, emotional growth, challenge, and courage ✨

There are moments that stretch you, moments that change you, and moments where you discover things about yourself you never expected 💭

Counselling training doesn’t just teach skills…
it shapes people.

A huge congratulations to this year’s Level 4 graduates 🤍

Watching your growth into both yourselves and your practice has been incredibly special 🌱

https://caracounsellingtraining.co.uk/csk-level-4-diploma/














28/05/2026

🌿 One of my favourite courses to teach will always be the Level 2 Certificate in Counselling Skills 🌿

There’s something incredibly special about watching people walk into the course feeling nervous, unsure of themselves, or wondering whether they’re “good enough”… and then slowly begin to grow in confidence, self-awareness, and understanding 💭

For many people, Level 2 starts because they simply want to help others better.

Maybe they’re supporting a child, a friend, a partner, a client, or someone at work and they don’t always know what to say.

Maybe they want to improve communication, listen more effectively, or understand people on a deeper level.

And for some, it’s the beginning of a journey towards becoming a counsellor 🌱

But what often happens is that people discover so much more than they expected ✨

They begin to understand themselves differently.

They learn how to really listen without jumping in to “fix” things.

They become more aware of relationships, emotions, boundaries, and communication patterns.

And perhaps one of the loveliest things is seeing the connections and friendships that develop within the group 🤍

People often arrive feeling like strangers… but they leave having shared such meaningful conversations, reflections, and experiences together.

Level 2 is not just about learning counselling skills.

It’s about personal growth, confidence, self-awareness, and learning how to be alongside other people in a more understanding and compassionate way 💜

And honestly… it’s such a joy to witness that journey every single time.

Believe it or not, even though it’s only May, our Level 2 courses are already starting to fill up 👀

So if this is something you’ve been thinking about, maybe this is your sign to take that first step 🌿

📥 Head to the CARA Counselling Training website to find out more and sign up – we’d love to have you on the journey 💬✨

https://caracounsellingtraining.co.uk/csk-level-2/













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27/05/2026

🌿 Another fantastic weekend with our Level 6 group 🌿

Last weekend, we heard our students present their case studies and honestly… they were amazing 💜

We have such a wonderful variety of students from across the country, all bringing different experiences, perspectives, and approaches into the learning space — which makes the conversations incredibly rich and thought-provoking ✨

One of the things we explored in depth was working with different modalities and ethical frameworks within supervision 💭

We looked at:
🌱 Transactional Analysis (TA)
🌱 Gestalt
🌱 Person-Centred
🌱 CBT

… and so much more.

Our courses are packed with learning, reflection, discussion, and real professional development.
One student even said she’ll be recommending us because of how much depth and value the course offers — which was so lovely to hear 🤍

We’re currently interviewing for upcoming courses, so if you’re thinking about taking the next step in your counselling journey, please head over to the Cara Counselling Training website 🌿

We’d love to hear from you 💜

https://caracounsellingtraining.co.uk/tcsu-level-6/
















26/05/2026

🌿 Do people often come to you for support? 🌿

Maybe you work in a role where people naturally open up to you.

Maybe you’re supporting a child through a difficult time.

Or maybe you simply want to learn how to communicate in a more understanding and supportive way 💭

Our Level 2 Certificate in Counselling Skills isn’t just for people wanting to become counsellors 🤍

It’s about developing valuable skills that can help in everyday life, relationships, parenting, workplaces, and supportive roles ✨

You’ll learn how to:
🌱 Listen more effectively
🌱 Communicate with empathy
🌱 Support others while also supporting yourself
🌱 Build self-awareness and understanding

Sometimes the right words, the right listening, or simply feeling heard can make all the difference 💜

If this sounds like something that could benefit you, we’d love to hear from you 🌿

https://www.caracounsellingtraining.co.uk/














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Worthing
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Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 9am - 4pm
Thursday 8:30am - 4pm
Friday 9am - 1pm

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