02/09/2026
September is bringing a few exciting changes to The Physio Den.
Physiotherapy appointments are now available daily, with Kirsten also joining us every other Friday afternoon and Tuesday evenings.
We’re also launching Stronger for Life, a new strength class aimed at our 70+ community. Because getting older doesn’t mean we should be doing less — strength helps us stay capable, confident and independent.
And for the early birds, we’ll be starting some early morning physio-led strength classes too.
It’s been a busy few months behind the scenes, and I’m really excited about what’s coming next for The Physio Den.
More details on the new classes coming very soon.
Here’s to a strong September.