The Nesting Space Community

14/06/2026

A well known midwife said:

“How a woman is treated postpartum will stay with her for the rest of her life.”

And I honestly think one of the deepest wounds many mothers carry… is how alone they felt after birth.

Not just physically alone.

Emotionally alone.

Because postpartum cracks a woman open.

And yet we live in a world that expects her to keep functioning as though nothing enormous has happened.

Women are expected to absorb the shock of matrescence quietly.

To continue cooking.
Replying.
Hosting.
Smiling.
Functioning.
Producing.
Caring for everyone else.

While internally she may feel:
overwhelmed,
untethered,
anxious,
touched out,
emotionally raw,
or like she has completely lost herself.

And what breaks my heart is that many mothers blame themselves for this.

Because no one told them postpartum could feel this big.

No one told them their nervous system might feel constantly on edge.
No one told them the mental load could become relentless.
No one told them how much support a mother truly needs after birth.

People prepare women to give birth.

But not to be held afterwards.

Not to be mothered while becoming a mother.

And I think that changes a woman.

I think the way a mother is cared for postpartum can shape:
how safe she feels,
how worthy she feels,
how connected she feels to herself,
and sometimes even how she remembers early motherhood years later.

Because when a woman is deeply held after birth…
she softens differently.

But when she feels emotionally abandoned while trying to hold everything together…

that stays in the body too.

And honestly?

So much of why I care about this work is because I know what it feels like when a mother needs holding too 🤍

If we can really, really take care of mothers - then the world will be a vastly different place.

10/06/2026

My horror story..

A lot of mothers think they are failing postpartum…
when really, they are profoundly unsupported.

Women were never meant to mother alone.

Not emotionally.
Not physically.
Not practically.
Not biologically.

And yet modern motherhood asks women to recover from birth, care for a completely dependent baby, carry the mental load of an entire household, function on broken sleep, and still somehow appear coping.

Then when she struggles?

She blames herself.

She thinks she’s weak.
Too emotional.
Not coping well enough.
Not grateful enough.
Not organised enough.

But so often, the problem is not the mother.

It’s the absence of support.
The absence of being held.
The absence of community.
The absence of spaces where she gets to soften too.

Because postpartum was never supposed to look like isolation.

Mothers need regulating too.
Mothers need care too.
Mothers need spaces where they are not only responsible for everyone else.

And honestly, I think many women are carrying grief they don’t even realise is grief.

Grief for the village they thought would be there.
Grief for being forced to survive a transition that should have been deeply supported.
Grief for how hard they had to become in a season that asked them to stay soft.

This is why I care so deeply about creating different spaces for mothers.

Not spaces that ask women to perform motherhood.

Spaces where they can finally exhale inside it 🤍


Postpartum
Motherandbabysupport

04/06/2026

Most baby classes use sound to stimulate attention and activity.

I use sound to support regulation, softness, and nervous system safety 🤍

And there is a really important difference between those two things.

A lot of baby spaces are designed around keeping babies constantly engaged:
fast-paced songs, bright energy, lots of input, lots of stimulation, always “doing.”

And whilst that can absolutely be fun and valuable in certain spaces, postpartum mothers are often already carrying huge amounts of sensory and nervous system overload before they even arrive.

So inside The Nesting Circle, I intentionally create something slower.

The sounds I use are not there to hype the room up or keep babies constantly entertained.

They are there to shape the feeling of safety in the space itself.

Soft instruments.
Gentle rhythm.
Grounding tones.
Longer pauses.
Moments to breathe.
Moments to settle.

Because many mothers do not need more stimulation.
They need somewhere their whole body can finally unclench.

And babies feel that too.

Babies respond deeply to the nervous system of the environment around them:
tone, rhythm, pace, breath, emotional safety.

So much of my work is about creating a space where both mother and baby can soften together — not leave feeling more overstimulated than when they arrived 🤍

For pregnant mothers up to babies 1st birthday

waitlist for 2026 https://stan.store/TheNestingSpaceCommunity


Postpartum support
Mum and baby wellness
The fourth trimester

01/06/2026

A space where mothers can stop bracing for a moment and exhale.

The nesting circle is a deeply nurturing postpartum space for both mother and baby- designed to support your nervous system, reconnect to your body after birth, and gently remind you that you were never meant to mother alone.

This is a space for the mother and baby relationship.

A place where babies are welcomed exactly as they are and mothers are gently cared for too.

This is not a baby class.

You do not need to entertain your baby here.

You do not need to have it altogether.

You do not need to bounce back.

You are welcome exactly as you are.

30/05/2026

I’m a mother who woke up one day and said:

“no fu***ng more.”

No more watching women move through postpartum completely unsupported while being told this is just “part of motherhood.”

No more cultures that know how to care for babies, but have forgotten how to care for mothers.

No more expecting women to carry one of the biggest transitions of their lives in isolation.

And I could not unsee it once I saw it.

So yes — this began in my own lived experience as a mother.

But it has also been shaped through years of learning, study, deep listening, training, embodiment work, nervous system education, and devotion to understanding what mothers and babies actually need.

Because this is not just an idea to me.

It is a movement back toward something profoundly human that I believe we have lost.

I believe mothers deserve spaces where they are deeply held too.

I believe postpartum should be slower, softer, and rooted in community.

I believe babies thrive when mothers feel safe, regulated, and supported.
I believe women were never meant to mother alone.

And I have big dreams for what this can become.

Not just one circle.

Not just one room.

But spaces everywhere where mothers can walk in and finally feel:
“I do not have to carry this alone anymore.”

This work matters to me deeply.
Because I do not think women are failing motherhood.

I think too many women are trying to survive it without the village they always deserved 🤍


Community
Creating the village
Mothering
Mumandbabysupport

28/05/2026

Calling all pregnant mamas and Mamas who’ve recently had a baby.
On Monday is our meet and greet to come and experience how the nesting circle can support and nourish you and your baby throughout postpartum. I’d love to warmly welcome you!

If you’ve been craving a place where you can slow down and receive. This is it.

Here’s how to join us:

💛 Waitlist – get first access when doors open for the online circle

https://stan.store/TheNestingSpaceCommunity

💛 Meet & Greet

https://www.eventbrite.com/e/the-nesting-circle-meet-greet-gathering-tickets-1989317780031?aff=oddtdtcreator

Can’t wait to welcome you in 🫶

Jade

07956222173

The nesting space community insta and fb

28/05/2026

Read ⬇️

1. I stopped trying to be the old version of me.

Motherhood changed me deeply. I’m not meant to go backwards — I’m becoming somebody new.

2. I let myself rest before I hit breaking point.

I no longer believe exhaustion has to be earned to deserve rest.

3. I choose slower spaces.

My nervous system cannot thrive in constant rushing, noise, and overstimulation.

4. I spend time around women I can exhale around.

Motherhood feels very different when you stop performing and start feeling emotionally safe.

5. I stopped expecting myself to hold everything together all the time.

Sometimes being a good mother looks like softening, not coping perfectly.

6. I stopped treating my needs like they mattered less.

The mother matters too.

7. I let some things stay unfinished.

Not everything needs my energy immediately.

8. I stopped measuring my worth through productivity.

Some days connection, presence, and rest are enough.

9. I became more honest about what motherhood actually feels like.

Not just the beautiful parts — the overwhelming parts too.

10. I accepted that motherhood was always going to transform me.

Maybe we were never meant to “find ourselves again.”

Maybe we are being invited to meet a completely new version of ourselves instead.

27/05/2026

So… one of the statements in this reel is a lie 👀

Comment the number below once you’ve found it 🤍

Modern motherhood has convinced many women that struggling quietly is normal.

That mothers should just cope.
Push through.
Keep functioning.

But I don’t believe mothers were ever meant to do postpartum this way.

I believe mothers need:
✨ support
✨ rest
✨ emotionally safe community
✨ nervous system care
✨ spaces where they can soften instead of constantly coping

26/05/2026

24/05/2026

Restoring the kind of postpartum care modern motherhood forgot.

🔗 to event and wait list for circles in
💛 Waitlist – get first access when doors open for the online circle

https://stan.store/TheNestingSpaceCommunity

💛 Meet & Greet in June 1st

https://www.eventbrite.com/e/the-nesting-circle-meet-greet-gathering-tickets-1989317780031?aff=oddtdtcreator

The nesting circle is a deeply nurturing postpartum space for mother and baby - designed to support your nervous system, re connect to your body after birth and gently remind you that you were never meant to be alone.

This is not a “class”
This is different

You do not need to entertain your baby
You do not need to have it altogether
You do not need to bounce back

You are welcome exactly as you are.


Postpartumcareshrewsbury
Babygroupshrewsbury