Creuynni Wellbeing CIC

25/08/2026

Community sharing made easy!

Easy way too to help the environment

Big thanks to all volunteers for stewarding the free shop,
to everyone receiving and giving- sharing here and also to the The National Lottery Community Fund/ Cronfa Gymunedol y Loteri Genedlaethol for funding the rent and volunteer expenses for 2 years!

Everything is not for resale - it’s for free community sharing - and you can receive as much as you like, for you, family, friends, community projects.

And it’s inclusive - how much money we have - we all have a part to play in helping the environment by receiving items from here.

Open 11-1 Monday- Friday and 11-3 Saturdays (volunteer depending) at Caia Park Partnership Ltd . You can also check out the group caia park free shop.. Also big thanks to all the partnerships here Give and Take Incredible Edible Wrecsam Repair Cafe Wrecsam Creuynni Wellbeing CIC and Caia Park Environment Group and Free Shop Wrecsam.

Stronger together ❤️🩷💚

24/08/2026

Permaculture Facilitator wanted

Incredible Edible Wrecsam partnering with Creuynni Wellbeing CIC supported by funding from Wrexham Food Partnership, Welsh Government and Wrexham Council.is looking for a Permaculture Facilitator to support our projects from September to November 2026.

The role is 3–6 hours a week for 12 weeks, including:

• Permaculture gardening
• Preparing and delivering workshops
• Volunteer coordination
• Partnership development
• Some administration

The main sites will be Madeira Hill and Mount Street in central Wrecsam.

£30 per hour, self-employed basis.

Depending on skills and availability, we may also be able to offer this as a job share, with one person focusing more on workshops and gardening (3 hours p/w) and another on administration, partnership and coordination (3 hours p/w).

Please apply by Friday 28 August by completing the form and sending your CV to [[email protected]](mailto:[email protected]).

Application form:
https://forms.gle/jVNDknph62sTKgFg7

You can also complete this form with a phone call - If you would like help completing the form, please contact Katherine on 07472 266952.

Please share with anyone who might be interested.

Angen Hwylusydd Permaddiwylliant

Mae Incredible Edible Wrecsam, mewn partneriaeth â Creuynni Wellbeing CIC, gyda chefnogaeth Partneriaeth Bwyd Wrecsam, Llywodraeth Cymru a Chyngor Wrecsam, yn chwilio am Hwylusydd Permaddiwylliant i gefnogi ein prosiectau rhwng mis Medi a mis Tachwedd 2026.

Mae’r swydd yn 3–6 awr yr wythnos am 12 wythnos, gan gynnwys:

• Garddio permaddiwylliant
• Paratoi a chyflwyno gweithdai
• Cydlynu gwirfoddolwyr
• Datblygu partneriaethau
• Gwaith gweinyddol

Bydd y prif safleoedd ym Mharc Madeira Hill ac ar Mount Street yng nghanol Wrecsam.

£30 yr awr, ar sail hunangyflogedig.

Yn dibynnu ar sgiliau ac argaeledd, efallai y bydd modd rhannu’r swydd rhwng dau berson, gydag un person yn canolbwyntio mwy ar weithdai a garddio (3 awr yr wythnos), a’r llall ar waith gweinyddol, partneriaethau a chydlynu (3 awr yr wythnos).

Gwnewch gais erbyn dydd Gwener 28 Awst drwy lenwi’r ffurflen ac anfon eich CV at [[email protected]](mailto:[email protected]).

Ffurflen gais:
https://forms.gle/jVNDknph62sTKgFg7

Gallwch hefyd gwblhau’r ffurflen drwy sgwrs ffôn. Os hoffech gael help i lenwi’r ffurflen, cysylltwch â Katherine ar 07472 266952.

Rhannwch gyda unrhyw un a allai fod â diddordeb.

20/08/2026

Excited to be speaking at this wonderful event Tŷ Pawb.

I will be sharing some of the history and work of Incredible Edible Wrecsam community gardening in Wrecsam growing food for free for anyone to harvest, and assisting biodiversity in urban and allotment spaces. Will be happy to be sharing too volunteer responses to our survey where they reported beneficial impacts on physical, mental, social wellbeing as well as the ecological wellbeing that these projects bring.

L will be sharing some free plants and seeds too - helping the growing continue.

We are both looking forward too, to learning more about hydroponics!

Katherine

Grow Together: The Windowsill Project in Wrexham – Ty Pawb - the Useful Space, Thu 20 Aug 2026 - Grow your own fresh food, learn new skills and help support real scientific research! Would you like to grow fresh herbs and vegetables at home, even if you don't have a garden? Join Growing Together: ...

12/08/2026

Guided Meditation for this Solar Eclipse - New Moon - Meteor Shower Day :)

Warm wishes for today! If you are feeling like you would like some extra support today - this next chapter of the guided meditations audiobook - live sessions recorded at new moons - is now out :)

With this chapter, you are invited to reflect on what we are grateful for, and find where this gratitude lives within the body. Tuning into this place we can ask - what is beneficial to work with here? Is there something to clear? To learn? To do? Gently doing what is beneficial to do here, and/or take some moments to simply be - assisting us to fully embodying the state of gratitude, and to bring even more into our lives to be grateful for.

Please note this is a deep innerwork meditation, please only follow this meditation if you feel comfortable to do so.

You may follow some or all of the words, or even none- whichever is beneficial to do.

Guided by Katherine

Recorded at a live group meditation on the day of the solar eclipse and new moon, August 2026. Rough cut edit.

Brought to you by Creuynni Wellbeing CIC. .

To join live, to support: www.linktr.ee/creuynni

This is an expanding audiobook, with new chapters released over time - please follow on your favourite platform to keep updated.

Links:

Linktree:
https://tr.ee/hRPSXLdIez

Spotify
https://open.spotify.com/show/7vogNr6RcvMEGbadgGD6Ej?si=6ba86e5de78e4698

Apple
https://podcasts.apple.com/gb/podcast/chapter-10-deepening-our-ability-to-bring-into-our/id1854579531?i=1000782940270

Pocketcasts:
https://pocketcasts.com/podc0e0a94ddd967ast/aligning-with-the-dance-of-the-earth-moon-and-sun-guided-meditations-for-new-moons/215dca50-a891-013e-6d54-

Audible
https://www.audible.co.uk/podcast/Aligning-with-the-Dance-of-the-Earth-Moon-and-Sun-Guided-Meditations-For-New-Moons/B0G2PSN6FN

Youtube:
https://music.youtube.com/playlist?list=PLhjYkQcCmq-42VLAXjpJ-6LHa3AT8bVB2

Podcast Episode · Aligning with the Dance of the Earth, Moon and Sun: Guided Meditations For New Moons · 12 August · 35min

09/08/2026

Warm wishes this cross quarter day season - that part of our travel between solstices - a quarter way towards the next solstice, half way between June solstice and September equinox

Sharing our next open source audiobook chapter release - a guided meditation recorded on the cross quarter day.

Guided by Andrew, this is an invitation to reflect on your life journey experienced so far this year, on your achievements, on your learnings, on the seeds sown, on the fruits that you have grown - with much appreciation, much gratitude for this.

Available freely on multiple platforms including:

Linktree:
https://tr.ee/OqBlhqnCdu

Spotify
https://open.spotify.com/show/1XQLB1JIwrpOACJH9omhUD?si=a955e0925e624fa8

Apple
https://podcasts.apple.com/gb/podcast/the-dance-of-the-earth-with-the-sun/id1831915008

Audible
https://www.audible.co.uk/podcast/The-Dance-of-the-Earth-and-Sun-Guided-Meditations-for-Solstices-Equinoxes-and-Cross-Quarter-Days/B0FLQ38QGM

Check out this great listen on Audible.com. An Expanding Audiobook: Meditations recorded at times in nature's calendar where the earth turns and dances with the sun where we have solstices, equinoxes and cross quarter days. Expanding as new chapters are added at these times. To join us live, and t.....

06/08/2026

How is it cross quarter day eve already?!

That midpoint between Solstice in June and the coming Equinox in September.

If you like to mark nature's calendars somehow - coming together in meditation is a lovely way to do this.

This online meditation - inviting you to participate from the comfort of your own home - or workplace - or wherever you are - is guided by Andrew Parsons from Creuynni Wellbeing CIC

The theme of this guided meditation practice to reflect, to connect, to honour our journeys here.
This is a gift what you feel event and we welcome and embrace diversity.

Our Natural Rhythms Meditation with Andrew

04/08/2026

A glimpse of a beautiful retreat we held earlier in the year for a local organisation.

This is the third time we have held wellbeing retreats in this lovely venue, with saunas, drum circles around a wonderful fire, beautiful plant based food with a wonderful chef together with a physiotherapy group session with Brian, mindfulness, movement and drumming journey meditation sessions with Andrew and Katherine, all around the theme of connection to self, to nature and to each other. Participants were also able to choose one to one sessions with the facilitators.

A beautiful group came together for this. With beautiful feedback on how the event helped everyone have space to pause, relax and feel connected, and requests for more of these retreats, we hope to see you all again next year.

02/08/2026

Edit Monday 3rd August: Wow! Thank you for response everyone! We have filled all the spaces already! Please feel free to add your name to be on the waiting list and/or for any further funding potential.

We have some wonderful news!

Creuynni Wellbeing CIC, in partnership with Physiotherapy and Massage Wrexham, have been awarded funding from Wrexham Council to support unpaid carers in Wrecsam.

A huge thank you to everyone who completed our unpaid carer survey, sharing the kind of support that would make the biggest difference to you. We will be keeping the survey open and using the responses to shape future funding applications.

For this application, we focused on the most requested type of support: one-to-one wellbeing treatments.

One respondent even mentioned how beneficial a previous massage with our practitioner, Calon, had been, which really reinforced the value shared in our application of offering this kind of support.

Thanks to this funding, 10 unpaid carers will be able to access a wellbeing treatment at our clinic.

Treatments available include:

• Physiotherapy and Massage
• Sports Massage
• Deep Tissue Massage
• Manual Lymphatic Drainage
• Reflexology
• Innerwork
• Innerwork and Massage

For more information on these you can find this on
www.phyisotherapyandmassagewrexham.com

We're incredibly grateful for this opportunity to support people who give so much of their time, energy and care to others.

If you are an unpaid carer and would like to apply for one of these 10 funded places, please fill in this form:
https://forms.gle/GN5wdKpiVuNy28pS8 or contact us on 07472 266952 for us Wrexham County Borough Councilu.

Places will be allocated in the order we receive these forms.

Our sincere thanks to. Wrexham County Borough Council for supporting this project and helping us support our much valued unpaid carers in our community.

Thank you to everyone who has supported us on our CIC journey - making official the community support that we have been sharing for over 14 years and enabling us to receive funding like this :)