Yogafit with Paula

03/09/2026

A wonderful fundraiser organised by one of our beautiful regular yogis 🧘‍♂️❤️ - any donation gratefully accepted xx

03/09/2026

Join us for chair yoga tomorrow at 11am - a wonderful class that supports anyone with limited mobility or recovering from an injury where you can safely increase strength and improve flexibility in a relaxed supportive environment ❤️

Tilston Hall - Friday

9.30am gentle morning yoga

11am - chair yoga

31/08/2026

Happy bank holiday Monday!

Autumn is definitely in the air! a day of collecting blackberries and hopefully some elderberries for us, back to school prepping and making sure the alarm clocks are all set for tomorrow 😝!!

Lots of opportunities to come and do some yoga this week including another chair yoga session on Friday in Tilston at 11am - the last session was wonderful and the feedback was so positive ❤️!

Tuesday - 6pm Tilston

Wednesday- 7.30am Farndon Aptitude Health & Fitness

Thursday - 8pm Farndon

Friday - 9.30am Tilston

11am Tilston (chair yoga)

All our classes this week will be slower paced with a focus on grounding our energy as we transition to the next season🍁

Sunday - only a couple of spaces left for Yin yoga event in the Lost barn at 7pm ❤️ a wonderful opportunity to reset and relax with a slower nourishing practice and guided meditation in the beautiful tipi ✨!

Message me with any questions and enjoy the bank holiday 🙏

28/08/2026

Join us this morning- Tilston hall 9.30am, a lovely slow strong flow.

The best start to the long weekend!

Happy Friday ❤️

24/08/2026

Happy Monday ❤️

Classes running as normal this week:

Tuesday - 6pm Tilston

Thursday- 8pm Aptitude Health & Fitness Farndon

Friday - 9.30am Tilston

Taking bookings for the yin and yoga nidra event on Sunday 6th September in the The Lost Barn tipi- drop me a message to book a space.

This will be a lovely gentle yin yoga session in the beautiful tipi closing with a guided yoga nidra to leave you feeling deeply relaxed after the busy summer months, the perfect opportunity to find some stillness and time just for you.

Suitable for all levels, 7pm - 8.30pm.

Have an amazing week 🙏

20/08/2026

Join us tomorrow for chair yoga 🙌
Tilston hall - 11am
All welcome❤️

A gentle practice to build strength and improve flexibility in a safe and supportive environment with breath work to calm the mind & reset the nervous system .

Perfect for anyone wanting to practice yoga, stretch the body and clear the mind 🙌

17/08/2026

Classes this week:

Tuesday - 6pm Tilston

Wednesday- 7.30am Aptitude Health & Fitness Farndon

Thursday - 8pm Farndon (Aptitude)

Friday - 9.30am Tilston

11am Tilston, chair yoga

Lots of opportunities to come and join us plus an extra session on Friday morning for Chair yoga - this is a lovely gentle session for people with limited mobility, injuries or wanting to build strength and stability slowly. DM with any questions❤️

Taking bookings for Yin yoga event in the Lost Barn tipi - Sunday 6th September 7pm - the chance to slow down and come back into your body - gentle, effective movement targeting fascia ligaments and joints ✨

14/08/2026

Yin Yoga Event - Sunday 6th September 7pm, tipi ✨❤️!:)

As we move into late summer and prepare for Autumn, this beautiful grounding yin yoga session is the perfect opportunity to slow down and come back to yourself after the busy summer months we have all had.

Held in the beautiful tipi, we will move gently through key postures, with longer holds to allow our bodies to adjust to a shape that supports nourishing the fascia, ligaments and joints. We will find stillness and let go of tension before a guided yoga nidra ending with gentle breath work and some cacao to ground us back into the moment.

Bring bolsters, cushions, blankets and anything else to ensure you feel relaxed.

I cannot wait to share this beautiful practice with you in gorgeous surroundings that ensures you can truly enjoy the moment❤️

Message me direct to book your space -£15 per person, plenty of free parking, the perfect way to reset for the month ahead ✨

13/08/2026

Yoga and brunch - Sunday 23rd August ❤️ a lovely chance to do some morning yoga and have a gorgeous brunch after !! Give the C**k O'Barton, Bar, Restaurant & Bedrooms a call to book or DM me ✨

What’s on for the rest of August? ☀️

We might be approaching the middle of August, but there’s still plenty going on at The C**k O’Barton over the next couple of weeks…

🎨 Craft Workshop with Made by Anna
Wednesday 19th August | 7–9pm
Join Anna and like-minded crafters for a relaxed evening designing and creating your own cards — just £20 per person.

Fancy making an evening of it? Workshop guests can enjoy 20% off food when dining with us beforehand

🧘 Yoga & Brunch – Sunday 23rd August | 9–10am
Yogafit with Paula Fit is with us for a morning yoga session, followed by a well-earned brunch with tea or coffee. The perfect way to spend a Sunday morning!
£22.50 per person

🎸 SStereobats– Friday 28th August | Live from 9pm
We’re kicking off the Bank Holiday weekend in style with party band Stereo Bats!

Why not join us for Funtime Friday first, loosen up those dancing moves, then stick around for a brilliant night of live music. 💃🕺

🛏️ One last chance to Date & Dine on a Sunday for £125!
Our Sunday Date & Dine package includes:
✨ An overnight stay
✨ £50 to spend on food & drink
✨ Breakfast on Monday morning

If you missed our email or recent posts, there’s still time to book for just £125, for Sunday stays right through until the end of the year — simply book by 31st August. After that, the package increases to £150.

🍴 Last taste of Summer…
It’s also your final couple of weeks to enjoy our current summer menu before we say hello to something new!

Our new menu launches Tuesday 1st September from 5pm, with some new dishes we think you’re going to find very hard to resist. 👀

Fancy joining us for any of the above?

📞 Give the team a call on 01829 782277
📧 [email protected]
🌍 cobcheshire.com

We look forward to welcoming you! ❤️