Yogafit with Paula

Yoga teacher
Vinyasa Flow & Hatha (300 hr RYT)
Yin Yoga (50 hr RYT)
Chair Yoga, Yoga Nidra- all levels welcome 🙏
Regular classses - Tilston/Malpas/Farndon/Chester & surrounding areas.

Happy Wednesday ❤️!Just a quick reminder of remaining classes this week - mainly our free Sunday evening summer solstice...
17/06/2026

Happy Wednesday ❤️!

Just a quick reminder of remaining classes this week - mainly our free Sunday evening summer solstice session on Tilston playing fields if we get this predicted sunshine!!

Just bring a mat for 6pm - suitable for all levels and will be a lovely outdoor session to honour the summer solstice ☀️:)

Donations welcome - all of which will be donated to Kellys Kittys and K9s to continue the amazing work they do caring for local cats - pictured of one of the gorgeous boys I help to look after 😻!

Nothing beats yoga outside! ! Let’s keep fingers crossed for the sun!! A chance to slow slow down, relax your nervous system and connect with nature ❤️

Thursday class in Farndon can be booked online Aptitude Health & Fitness

Drop in to try Friday morning class in Tilston welcome. X

Happy Monday ❤️!Class schedule for this week - really hoping we get the sun on Sunday 🙏So far weather looks good - so pl...
15/06/2026

Happy Monday ❤️!
Class schedule for this week - really hoping we get the sun on Sunday 🙏

So far weather looks good - so please come & join us in Tilston park if we get the sun 🌞.

We have chair yoga next week too (Friday 26th) - please pass details on to anyone that may be interested.

DM me with any questions- lots of exciting events scheduled for July too so keep a look out on my page❤️

Have a great week

Happy Friday !Hopefully the return of some nice weather! We are in Tilston hall this morning at 9.30am for a lovely slow...
12/06/2026

Happy Friday !

Hopefully the return of some nice weather! We are in Tilston hall this morning at 9.30am for a lovely slower flow - come & join us ❤️

We will be holding another chair yoga session on Friday 26th June at 11am - please pass this on to anyone that could be interested. It’s a fab opportunity for anyone with limited mobility or even just wanting to try yoga with the support of a chair or recovering from an injury. An excellent way to improve balance and flexibility whilst increasing strength.

This class is £7 per session and all welcome - plenty of space (& chairs 😝!) in the hall.

Please keep a look out on my page as there are lots of great events taking place in July also x

Have a wonderful weekend x





Yoga classes this week & some extra June dates for your diary ❤️!Tuesday - 6pm Tilston  (no need to book, yoga flow can ...
08/06/2026

Yoga classes this week & some extra June dates for your diary ❤️!

Tuesday - 6pm Tilston (no need to book, yoga flow can be modified for all levels)

Thursday - 8pm Farndon (open to non gym members & can be booked via Aptitude Health & Fitness website)

Friday - 9.30am Tilston (no need to book, a lovely morning slow yoga flow & breath work open to beginners and all levels)

Additional dates in June:

Sunday 21st June 6pm - (weather permitting ☀️) summer solstice outdoor class, Tilston playing fields❤️ - all welcome to this outdoor class hopefully in the sunshine to celebrate the summer solstice. This is a free class but donations welcome & any money raised will be donated to Kellys Kittys and K9s, more info to follow - but just bring yourselves & your mat 🙏

Friday 26th June 11am Tilston - chair yoga - another opportunity to come & try chair yoga - this class is perfect for anyone with limited mobility that wants to increase their strength and flexibility, the last session was so well received! More info to follow - please mention to anyone you think would appreciate this session that may not be on social media 🙏

Any questions at all please get in touch ❤️

Happy Monday all ❤️!!Back & ready for some yoga 🧘‍♂️! Come & join us this week - all welcome, no need to book Tilston cl...
01/06/2026

Happy Monday all ❤️!!

Back & ready for some yoga 🧘‍♂️! Come & join us this week - all welcome, no need to book Tilston classes.

Look forward to seeing you on the mat 🧘‍♂️ x

Happy Monday❤️☀️!:)Hope your are all enjoying the lovely sunshine back home !  Reduced class schedule this week as we en...
25/05/2026

Happy Monday❤️☀️!:)

Hope your are all enjoying the lovely sunshine back home ! Reduced class schedule this week as we enjoy some much needed r&r!!

The lovely will be covering my Tilston classes so please still attend - Sarah is very experienced teacher and brings a lovely vibrant energy with her anywhere she goes ❤️:

Tuesday - 6pm Tilston

Friday - 9.30am Tilston

I will be back for Sunday - 10.30am 🙏

Have a lovely sunny week all x ☀️ 😎☀️ ☀️

Happy Friday❤️!!:)Very honoured to be asked to teach at a beautiful day retreat yesterday at  ❤️ Wow what a special plac...
22/05/2026

Happy Friday❤️!!:)

Very honoured to be asked to teach at a beautiful day retreat yesterday at ❤️ Wow what a special place !:) sauna, natural water pool to cold water dip, yoga overlooking the most gorgeous views followed by an amazing soundbath 🙌!! An absolute joy to teach outside in such beautiful surroundings for some amazing maternity nurses that truly deserved such a special treat ! If you’ve not tried this secret sauna yet - check it out & i will definitely be organising a retreat their soon 🙏

No Friday morning class today sorry - but have an amazing weekend with some hot weather apparently on the way ☀️!

Have a lovely weekend ̇day

Address

Llandegla
Wrexham
LL11 3BG

Website

Alerts

Be the first to know and let us send you an email when Yogafit with Paula posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yogafit with Paula:

Share