Complete First Aid

Complete First Aid Complete First Aid offers a full range of first aid courses. We can deliver anywhere in the Essex.

Are you worried about Heat Stroke?
26/05/2026

Are you worried about Heat Stroke?

Know the signs and what to do if someone is unwell in hot weather.

23/05/2026

Treating Cuts and Grazes
Blood is a vital component of our bodies. When someone is bleeding, you want to prevent as much blood from leaving their body as possible. Try and find a clean cloth or bandage. Then:
• Apply gentle pressure for 20 to 30 minutes.
• Clean the wound by gently running over it. Avoid using soap on an open wound.
• Cover the wound with a bandage.

21/05/2026

Do you need to update your Paediatric First Aid training this year?
Complete a two-day (12 hour) Blended Level 3 Paediatic Course with us for just £115. One day online and one day in the classroom. We offer the best value courses in Essex, why not compare our process with other providers?
Paediatric First Aid classroom course dates:
Saturday 11th July 9.30am to 4pm at Chuckles, Hutton All Saints School, Claughton Way, Hutton, Essex CM13 1JW
Saturday 19th September 9.30am to 4.30pm at The Orchards, Meadgate Church, Mascalls Way, Great Baddow, Chelmsford, Essex CM2 7NS
Friday 23rd October 9.30am to 4.30pm at Chelmsford Hockey Club, Chelmer Park, Beehive Lane, Galleywood, Chelmsford, Essex CM2 8RL
All our courses can be booked at https://completefirstaid.org/course-dates/

19/05/2026

Dislocated joints
A dislocated joint happens when bones are partly or completely pulled out of their normal position. Joints can dislocate when a strong force wrenches or pulls the bone into an abnormal position.
Someone with a dislocated joint may:
• complain of a severe, sickening pain
• be unable to move the joint
• have swelling and bruising around the joint and it may look shorter, bent or deformed.
What to do
• Advise the casualty to stay still. Help them to support their dislocated joint in the most comfortable position.
• Do not try to put the dislocated bone back into its socket, as this may cause further injury.
• Stop the joint from moving.
Send the casualty to hospital. Call 999 or 112 for emergency help if you can’t take them yourself.

18/05/2026

Treating Fractures:
Sometimes it’s very easy to tell if someone has suffered a fractured bone. But sometimes it’s not. If you suspect someone of having a fracture:
• Don’t try to straighten a fractured limb.
• Use a splint or padding to stabilise the area and keep it from moving. A magazine can be used as a temporary splint for an arm or lower leg.
• Keep the area elevated, if possible.

16/05/2026

The Three P’s are the primary goals of first aid. They are:
• Preserve life
• Prevent further injury
• Promote Recovery
The Three P’s remind you of the very basics: do what you can to save the person’s life; do what you can to keep them from sustaining further injuries; do what you can to help them heal.

Address

ARU Writtle Main Campus, Lordship Road
Writtle
CM13RR

Telephone

+441245473380

Website

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