Swish.works

Swish.works Health & well-being supplements formulated to support your journey to a balanced and vibrant life 🌿

Soaking up that golden vitamin D ☀️ while sipping on our daily mango collagen glow-up 🥭✨How are you spending your Saturd...
21/03/2026

Soaking up that golden vitamin D ☀️ while sipping on our daily mango collagen glow-up 🥭✨How are you spending your Saturday?

25/02/2026

We all have a type... what's yours? 😉✨

Whether you need a hydration boost with Swish Hydrate 'Orange' or you're looking to get your daily greens in with our Super Greens 'Tropical', your wellness routine just got a major upgrade!

Are you team fruity and fresh, or all about that green power? 🤔

Why we love Ashwagandha KSM-66👇✔️ Supports the body’s response to stress✔️ Helps support mind & mood balance✔️ Encourage...
24/02/2026

Why we love Ashwagandha KSM-66👇

✔️ Supports the body’s response to stress
✔️ Helps support mind & mood balance
✔️ Encourages calm, steady energy (without caffeine spikes)

That’s why it’s a key ingredient in Beauty & Brain Rescue and is formulated to support your mind, mood and energy when your body needs a little extra care ✨

Noticing changes in your skin, joints or energy and wondering why? 🤔From our mid-20s, collagen production naturally star...
19/02/2026

Noticing changes in your skin, joints or energy and wondering why? 🤔

From our mid-20s, collagen production naturally starts to decline by around 1% per year. By the time we reach menopause, this loss can accelerate, with studies showing women may lose up to 30% of their collagen in the first five years after menopause, largely due to falling oestrogen levels.

Because collagen supports more than just skin, this decline can show up as changes in firmness, joint comfort, muscle support, bone strength, digestion, and hair and nail health.

Save this post if any of these feel familiar, or share it with someone who might be wondering why their body feels different lately 🫶🏼

18/02/2026

It started at Swishworks HQ...

When Nicola began experiencing perimenopause, she didn’t feel like herself. The brain fog. The energy dips. The constant “what’s going on with me?” feeling.

When she couldn’t find the support she needed, she teamed up with our Director, Robin to create it 💪🏼

Beauty & Brain Rescue was formulated to support your skin, mind and energy at the same time - because this stage of life deserves more than just “getting on with it” 💖

🚨 Final tickets remaining 🚨There are only a handful of tickets left for our Menopause Movement evening at Vixxen Studios...
17/02/2026

🚨 Final tickets remaining 🚨

There are only a handful of tickets left for our Menopause Movement evening at Vixxen Studios this Friday night 💖

If you’ve been thinking about coming along, this is your gentle nudge.

Two Pilates sessions, open conversations, expert Q&A and a £50+ Swishworks goodie bag to take home.

We can’t wait to welcome you all!

Book here 👇🏼

https://www.eventbrite.com/e/swishworks-x-vixxen-studios-tickets-1981307323540

16/02/2026

Be honest - which one are you?

The quick sip or the full aesthetic routine? 👀

A Valentine’s reminder 💌Self-love isn’t just what you treat yourself to - it’s how you support yourself every day.
14/02/2026

A Valentine’s reminder 💌

Self-love isn’t just what you treat yourself to - it’s how you support yourself every day.

Your body doesn’t suddenly need support at a certain age.It’s always needed it but we just get better at listening as we...
10/02/2026

Your body doesn’t suddenly need support at a certain age.

It’s always needed it but we just get better at listening as we get older.

Whether you’re a young woman, in peri, or navigating menopause… make sure you’re setting time aside to support your energy, mood, mind and body.

(And yes… chocolate is still very much allowed 🍫😋)

09/02/2026

We’re officially counting down to our Menopause Movement Event, in collaboration with Vixxen Studios 🧘🏼‍♀️

This evening is all about bringing together the women of Norfolk who are navigating perimenopause and menopause - creating a supportive, welcoming space to move, connect and learn together.

You’ll enjoy a beautiful mix of reformer and mat Pilates, time to chat and ask questions, and the chance to meet like-minded women who truly get it.

Tickets are selling quickly, so if you haven’t secured yours yet, head to the link in our bio 💗

Women aged 35+, this one’s for you ✨If you’re looking to boost your overall wellness, we’re inviting a small group of re...
05/02/2026

Women aged 35+, this one’s for you ✨

If you’re looking to boost your overall wellness, we’re inviting a small group of real women to trial our Beauty & Brain Rescue and share an honest 30-second video review.

Beauty & Brain Rescue is our multi-award-winning collagen supplement, designed to support skin, hair and nails while also helping with mental clarity, focus and energy levels - especially during perimenopause and menopause, when brain fog and fatigue can creep in.

Formulated with hydrolysed collagen, hyaluronic acid, magnesium, zinc, vitamin C, vitamin B6 and Ashwagandha KSM-66®, it’s all about supporting your body from the inside out.

Interested in taking part? Click the link below to apply 🫶🏼

https://form.typeform.com/to/Z8kwvnrR

Address

Unit 8
Wymondham
NR189SB

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