Abs-Salut Pilates

Abs-Salut Pilates ABS-SALUT PILATES
Bench/Reformer and Mat Pilates. Located just outside of Yealmpton, near Yealmbridge
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Abs-Salut Pilates
Bench/Reformer and Mat Pilates
Improving posture, trunk stability, muscle tone and flexibility
Stamina, relaxaton coordination and alignment of the body

17/06/2026

Spinal articulation on foam roller with and without 5kg weight.
Really lovely stretch for the spine.
Control and core strength to perform movement.
Focus and concentration on maintaining Balance and alignment of body and keeping the feet from lifting in anticipation of movement.

12/06/2026

Inspired and experimenting!!!!

10/06/2026

Exo Chair
Good challenge before teaching this morning !!
No springs.
Alignment. Control. Timing

02/06/2026

This always FEELS so GOOD 👍

It's been a Hot 🔥 Week in the studio but good work always.
29/05/2026

It's been a Hot 🔥 Week in the studio but good work always.

21/05/2026
21/05/2026

Great class with mum and daughter ❤️

In the studio this week
21/05/2026

In the studio this week

21/05/2026

Address

The Studio, Yealmbridge Mill
Yealmpton
PL82EQ

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 6pm
Thursday 8am - 7:30pm
Friday 8am - 5pm

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