AJC Coaching

AJC Coaching Coaching on creating a happier life, business, health and wellbeing.

Boats and hoes 🚤🗝️🏠
05/04/2026

Boats and hoes 🚤🗝️🏠

Britney 2007 era
09/01/2026

Britney 2007 era

Finishing the year by getting lost in one of the UK's last ancient rainforests, eating a bacon sandwich with the love of...
31/12/2025

Finishing the year by getting lost in one of the UK's last ancient rainforests, eating a bacon sandwich with the love of my life and then standing head to head with a goose 🌳🥪🚶🏽‍♂️🪿

💪🏼🇬🇷💐🐈☕
23/05/2025

💪🏼🇬🇷💐🐈☕

💪🏼🐷🍕🦶🏼
05/05/2025

💪🏼🐷🍕🦶🏼

Training, food and plants 🏋🏼‍♂️🍔🪴
18/04/2025

Training, food and plants 🏋🏼‍♂️🍔🪴

Chest and shoulders - Gain some size across delts- Improve bench press max- Improve flexibility
22/08/2024

Chest and shoulders

- Gain some size across delts
- Improve bench press max
- Improve flexibility

Legs- Improve overall strength- Grow some god damn calves - Develop glutes and hamstrings- Prep for 1 rep max squat and ...
20/08/2024

Legs

- Improve overall strength
- Grow some god damn calves
- Develop glutes and hamstrings
- Prep for 1 rep max squat and deadlift at the end of the year

Gorilla back pending 🦍- Focus is on a strict muscle up- Building strength - gaining more depth in the upper back - Prepp...
19/08/2024

Gorilla back pending 🦍

- Focus is on a strict muscle up
- Building strength
- gaining more depth in the upper back
- Prepping for a winter bulk

First block of the conditioning workout today4 rounds1 min Assault bike12 reps Dumbbell push press12 reps TRX Rollout ...
02/07/2024

First block of the conditioning workout today

4 rounds
1 min Assault bike
12 reps Dumbbell push press
12 reps TRX Rollout

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Yelverton

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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