Sacred Seasons Therapy

Sacred Seasons Therapy Hypnotherapy, Yoga, Circle and Reiki sessions and teachings. In York area and online.

Passionate about health, well-being and honouring the natural sacred seasons within.

My poor boy's sick, giving me some time to reflect.As the lovely community of my offerings grows, I have re evaluated ho...
15/05/2026

My poor boy's sick, giving me some time to reflect.
As the lovely community of my offerings grows, I have re evaluated how I work.
I'm reducing lost costs, travel and lugging equipment around, making it easier for me to show up energetically, and continue doing what I love.
I am moving future Sacred Circles to online, and I am increasing a library of supportive videos, and posts online for clients to enjoy.
Present and future hypnotherapy clients will be able to access supportive videos online throughout their healing journeys with me.
As well as the in-between sessions email support and homework (for want of a better word).
I continue to see hypnotherapy, yoga and reiki clients at my home office, 1 to 2 days a week.
As you know this business is my part time love, it runs at net loss, but, gives me so much pleasure.
It works around my amazing, crazy family, I am also very lucky to have a interesting, rewarding radiography career in the NHS,

Happy weekend, Claire ###x

15/05/2026

Sorry ladies, my boy's ill, so tonights circle is cancelled. Ill post a mini ritual later for you in the private group.

Love Claire ###

New moon in Ta**us, 16th May- New moon- 1 - 3 days when the new crescent moon starts to appear. This is a time for rest,...
14/05/2026

New moon in Ta**us, 16th May- New moon- 1 - 3 days when the new crescent moon starts to appear. This is a time for rest, reflecting over the last month, making plans of action ready for the next lunar month, manifesting your desires and starting to grow new projects.

15th May is the Dark Moon, The moon will not be visible in the northern hemisphere. It is a time for rest, reflection, r...
14/05/2026

15th May is the Dark Moon, The moon will not be visible in the northern hemisphere. It is a time for rest, reflection, release and clearing of space.

My favourite Heartwarming Cacao Recipe is:Plant milk,Cacao- grate it or chop.Pinch of pink Himalayan salt- for loving pr...
07/05/2026

My favourite Heartwarming Cacao Recipe is:

Plant milk,
Cacao- grate it or chop.
Pinch of pink Himalayan salt- for loving protection,
A tiny pinch of chili flakes or cayenne pepper- brings out chocolate, cacao flavour, and fire creativity,
A teaspoon of Ceylon Cinnamon- The herb of love, money, and abundance!
Gently heat in a pan and enjoy watching the bubbles.

Make your cacao mindfully and with a loving self-care intention, the preparation is all part of the experience.

Drink in ritual and ceremony, connecting and honouring mama Cacao, her journey, women and her heart opening gifts ###

Getting the correct dose of cacao plant medicine.
For a daily dose of heart opening, nutrient-rich cacao plant medicine between 5 and 10 grams is suggested. This is about 5 spoonfuls if grated.
I recommend starting with 8 grams and adjusting accordingly.
For ceremony, ritual and deep meditation work a higher dose of 20 to 30 grams works really well to connect to heart and spirit.

I Love to have mine first thing, before my meditation, journaling, and oracle cards, feeling wonderfully held by Mama Cacao.

Join me for one of my upcoming Cacao Circles ora 1-1 session to taste for yourself and feel held by this heart-opening plant medicine.

Why join My Women’s Circles?A circle itself symbolises equality, a continuous line is drawn where all women are equidist...
07/05/2026

Why join My Women’s Circles?

A circle itself symbolises equality, a continuous line is drawn where all women are equidistant from the epicentre. Facing one another. It is the fairest, inclusive, and sociable shape, no one is pushed out into a corner, and all participants are equally welcomed.
Once the circle is connected, magic happens. A safe space is created without judgement, ego or competition, a beautiful cocoon occurs for healing, laughter and growth.

Women of all ages gathering together to create, and share skills, like cooking, midwifery, washing clothes by the river, making tapestries and joining in circle dates back to ancient times. In circle, our ancestors would gather in ceremony and ritual to honour themselves, each other and nature. Marking key life changes like births, coming into womanhood, deaths and marriages. Rituals honoured the rhythms and cycles of nature. Like the seasons, crops, weather, tides and moon cycles.
Drinking Cacao in Ceremony dates back to 1900 BC and originated from the Aztec, and Mayan people.
They used it to connect to their gods, open their hearts, and improve happiness and sexual function.
From my experience and teachings, I have created my own Women’s Circles, these much-needed heart-led and feminine connections of teachings, wisdom and support are coming home, balancing and nurturing women once more, as only women together can.
The lonely, modern-day woman need no longer be separated from her tribe, returning and connecting to her true nature.
Women of all ages are welcome to my circles, the wise ones, the mothers and the maidens respect, guide, tell their stories and hold space for each other, as one, with compassion, acceptance and love.
Without judgement, and competition, we are all equal in our circle, my sister's experience is mine also.
We will follow the rhythms of nature and rewild our feminine nature.
cont. In comments

Calling all Women, Welcome.Dates for your diaries: Women's Sacred Circle Held in York, join in circle with me on Fridays...
04/05/2026

Calling all Women, Welcome.
Dates for your diaries: Women's Sacred Circle

Held in York, join in circle with me on Fridays to shake off the week, reset our energies, and connect with like- minded women.
Magic happens when women gather!

15th May
12th June
17th July
No circle August
24th September

7.30 pm- 9 pm

Contact Claire to Book:
[email protected]

With love and thanks, Claire xx

Beltane Blessing RitualAs I stood barefoot on the dewy morning grass, circling my hips to awaken the fire of creation wi...
02/05/2026

Beltane Blessing Ritual

As I stood barefoot on the dewy morning grass, circling my hips to awaken the fire of creation within my belly. I connected in union to the fertility of nature around me, hand on heart and belly whispering my words inspired by the celebration of Beltane- full spring!

"I Honour the fire within me and allow myself to fully bloom.
I am lovingly cleansed, shedding the old worn out parts of me with kindness, and step into a new version of myself.
I am protecting my sown seeds, and allowing them to flourish and flower.
I celebrate the beauty, abundance and renewal of full spring.
I have the courage, desire and vitality to follow my calling.
The joy of life flows freely through me.
I dance like nobody's watching, free and carefree.
I open my heart to give and recieve love.
I allow myself to experience pleasure, laughter and joy!
Thank you Goddess Saraswati, for your creativity, flow and blessings, Persphone, for your courage in following the calls of your heart, meeting the dark, shadow, becoming fully you. Thank you maiden energy, Eve, for wanting more, biting the apple. Expanding your truth, experience life fully, warts and all, You go girl.
Thank you earth for nourishing, support and protection. Thankyou the season of spring and birds that sing, thank you water element for flow, grace and movement, release of emotions.
Thank you beauty, youth and vitality.
Thankyou for my two healthy sons and the joy they bring.
Thank you for my husband and all the love that flows.
Thank you wise, beautiful friends for sharing life with me, the lows, highs and in- betweens.
Thankyou amazing family for all the love we share.
Thankyou Sun for your spark, fire and creative energy.
Thanks, thanks, thanks.

🌼🌱🙏💃🔥🐰✨️🐦🦚

Thank you universe for loving and accepting me as i am, and protecting me on the path, allowing the next best version of me to bloom!
"

Full Moon in ScorpioSacred Seasons TherapyAt Full moon the energy is perfect for forgiving yourself, others and situatio...
30/04/2026

Full Moon in Scorpio
Sacred Seasons Therapy
At Full moon the energy is perfect for forgiving yourself, others and situations not serving your higher good. This makes space for better things, moves you forward, and is so liberating! Release and let go of drama this full moon.
Scorpio can be an emotionally intense, beautifully passionate, Sucker for drama sign. This full moon could illuminate where roles of the conflict triangle are playing out. These are the Aggressor, Victim or Rescuer, none of which are healthy roles to play. If you do recognise these unfolding-Take a step back. Choose battles wisely and protect your peace, walking in love and grace. It is vital for self-care.
Face the shadows within, let the full moon illuminate them gently, and calmly, like a distant observer, first awareness happens, then healing and wholeness can begin.
Much love Claire ###
For a session with Claire or to join Sacred Circle email:
[email protected]


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04/11/2025

Referrals Now Open: Young People’s Counselling (12-21) 💙

Our counselling service for young people is now open to new referrals.

• Up to 6 free sessions
• In person, phone, or video call
• A safe, confidential space to talk and be heard

Available to young people aged 12-21 within a City of York Council tax area.

Find out more by emailing [email protected] or visiting our website 💙

https://www.yorkmind.org.uk/our-services/young-peoples-services-11-25/young-peoples-counselling/

Address

1 Keble Gardens, Bishopthorpe, York
York
YO232TB

Opening Hours

Wednesday 9:30am - 2:30pm
6:30pm - 9pm
Thursday 9:30am - 2:30pm
Saturday 9am - 2pm

Telephone

+447792871961

Website

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