07/06/2026
If you’ve never experienced Be Held before, you may be wondering what actually happens during the evening.
The answer is simple.
Everything has been designed to help you slow down.
You’ll be welcomed into a calm, prepared space before being guided through gentle self-massage techniques designed to encourage relaxation and release tension.
You’ll then settle comfortably under blankets for a soothing gong bath, allowing your body and mind an opportunity to rest.
No pressure.
No expectations.
Nothing to get right.
Just a couple of hours where the care is directed towards you.
📍 Arch Barn, Harewood Holistics
📅 Friday 5th September
⏰ 7–9pm
💫 £36
✨ Book your space via the link in bio.