Blossom Relaxation

Blossom Relaxation Welcome to Blossom Relaxation!

You don’t have to wait until you’re running on empty.You don’t need to have had a difficult week.You don’t need a reason...
15/08/2026

You don’t have to wait until you’re running on empty.

You don’t need to have had a difficult week.

You don’t need a reason.

Sometimes, you can simply decide that you’d like an evening where someone else has thought about the details.

The candles are lit.
The space is ready.
The tea is waiting.
The sounds begin.
And for a couple of hours, there’s nowhere else you need to be.

That’s what we’re creating with Be Held.

A small, candlelit evening for women at the beautiful Arch Barn at Harewood Holistics.

An evening of gentle self-massage, soothing sounds, calming instruments and time to simply pause.

You don’t need any experience with sound healing or wellbeing events.

You can come on your own.
You can come with a friend.
You can simply come because something about this sounds lovely.

Saturday 5th September | 7–9pm
📍 Arch Barn, Harewood Holistics
💫 £36

We’re keeping this gathering intentionally small, so there are only a limited number of spaces available.

If you’ve been thinking “I’d quite like to do this…”, now is a lovely time to book your place.

Book via the link in our bio.

Come and let yourself be held for a little while.

I’ve had people tell me, “I think I fell asleep!” after a Gong Bath, sometimes followed by an almost apologetic, “Did I ...
14/08/2026

I’ve had people tell me, “I think I fell asleep!” after a Gong Bath, sometimes followed by an almost apologetic, “Did I miss it?”

And my answer is always… you don’t need to apologise!

When we spend so much of our everyday lives thinking, doing, planning and responding, lying down somewhere comfortable with nothing you need to achieve can feel very different.

The sounds give you something gentle to listen to while you have permission to simply rest. For some people, that means staying aware of every sound. For others, they might drift in and out of sleep. Some notice their thoughts, while others become completely absorbed in the sounds.

And there really isn’t a right or wrong way to experience it.

I actually love that people can arrive with completely different experiences of the same session. It’s one of the things that makes sound so fascinating to me.

So if you’ve ever fallen asleep during one of my sessions… you definitely weren’t doing it wrong.

Have you ever fallen asleep somewhere you really didn’t expect to? Or are you someone who finds it impossible to switch off? I’d love to know.

Not everything we put in our diaries has to be something we have to do.Some things can simply be there because they make...
13/08/2026

Not everything we put in our diaries has to be something we have to do.

Some things can simply be there because they make us smile when we see them.

A dinner with a friend.
A day somewhere new.
A little trip.
A concert.
Or an evening you’ve never experienced before.

That’s what we hope Be Held becomes.

Not another thing on your to-do list.

But something you see written in your diary and think:

“I’m really looking forward to that.” 🤍

On Saturday 5th September, we’ll be gathering at the beautiful Arch Barn at Harewood Holistics for an evening created with care and intention.

You’ll experience:

✨ Gentle self-massage with Katherine
✨ Soothing sounds from voice, gongs and other calming instruments
✨ A beautiful, candlelit setting
✨ Time to connect, relax and experience something a little different

And you absolutely don’t need to be someone who regularly attends wellbeing events.

You don’t need to be “into” sound healing.

You don’t need to be looking for a particular outcome.

You can simply be curious.

Come and try something new.

Come because you’d like an evening that feels a little different.

Come because September is a lovely time to give yourself something to look forward to.

And if, as you’re reading this, you’re thinking “I’d really like to go…” - take that as your little nudge to put it in your diary.

Be Held – Created for Women with Care & Intention

📍 Arch Barn, Harewood Holistics
🗓 Saturday 5th September
⏰ 7–9pm
💫 £36

We’d love to have you there.

Spaces are limited, so if this feels like something you’d like to experience, book your space via the link in our bio. ✨

What’s the best thing you’ve ever put in your diary simply because you were excited about it?

If you could choose a little time just for you, when would it be? 🌿✨ A Friday evening✨ A Sunday evening✨ A special after...
12/08/2026

If you could choose a little time just for you, when would it be? 🌿

✨ A Friday evening
✨ A Sunday evening
✨ A special afternoon for women

There are a few beautiful gatherings coming up this autumn, each with its own feel and space to enjoy.

Saturday 5th September - Be Held with Birch Holistics - Baby Massage & Baby Yoga
Friday 11th September - Arch Barn Studio by Harewood Holistics
Sunday 20th September - the yoga house.
Friday 2nd October - Yoga, Pilates & Meditation Studio

Which one would you choose? 🤍

Bookings are open via the link in my bio.

We often think rest means more sleep.But sometimes, even after a full night’s sleep, we still wake up feeling exhausted....
10/08/2026

We often think rest means more sleep.

But sometimes, even after a full night’s sleep, we still wake up feeling exhausted.

Because it isn’t always physical tiredness.

Sometimes it’s decision fatigue.

Sometimes it’s carrying the mental load.

Sometimes it’s constantly being “on.”

And sometimes…

it’s simply never having a moment where nothing is expected of you.

That’s the feeling we wanted to create with Be Held.

Not an evening where you have to do anything.

An evening where you can simply arrive.

You’ll be welcomed into a beautiful, calming space, guided through gentle self-massage with Katherine, before settling beneath a blanket to experience soothing sounds from voice, gongs and other calming instruments with Laura-Beth.

For two hours, there is nowhere else you need to be.

Nothing to organise.

Nothing to achieve.

Just space to rest, reconnect and be held.

🤍 Be Held – Created for Women with Care & Intention

📍 Arch Barn, Harewood Holistics
🗓 Saturday 5th September
🕖 7–9pm
💛 £36

✨ We’d love to welcome you.

👇 Tell us honestly…

When was the last time you felt truly rested and not just physically, but mentally?

Lately I’ve been trying to notice the little things a little more. Not because life is always slow or peaceful, but beca...
07/08/2026

Lately I’ve been trying to notice the little things a little more.

Not because life is always slow or peaceful, but because I’ve realised how easy it is to rush through the day without really seeing what’s around me.

The warmth of the sun on my face.

The sound of birds singing.

Flowers growing in unexpected places.

The smell of fresh rain.

These little moments bring me so much joy, and they’re the moments I want to make more time for.

I think they’re also what inspire so much of Blossom Relaxation. They remind me to slow down, to be present, and to appreciate that peace isn’t always something we have to search for. Sometimes it’s already waiting for us in the ordinary moments we almost miss.

✨ I’d love to know…

What’s one small thing that brought you joy this week?

Let’s play a little game.If you could create your perfect evening…Describe it in just THREE words.✨ Mine would be:Peacef...
07/08/2026

Let’s play a little game.

If you could create your perfect evening…

Describe it in just THREE words.

✨ Mine would be:

Peaceful. Restorative. Grounding.

There are no wrong answers.

Maybe yours is…

🤍 Quiet. Cosy. Comforting.

🤍 Calm. Slow. Restful.

🤍 Tea. Blankets. Candles.

🤍 Nature. Fresh-air. Stillness.

🤍 Laughing. Connecting. Belonging.

🤍 Softness. Silence. Space.

🤍 Gentle. Warm. Nourishing.

I’d genuinely love to read them all.

One of the reasons we created Be Held was because we wanted to offer women an evening that felt like a deep exhale.

Gentle self-massage. Releasing tension and inviting calm.

Soothing sounds from voice, gongs and other calming instruments.

A warm drink.

Soft blankets.

A beautiful space where, for two hours, you can simply be.

🤍 Be Held - Created for Women with Care & Intention

📍 Harewood Holistics
🗓 Saturday 5th September
🕖 7-9pm
💛 £36

✨ If your three words sound anything like what Be Held offers, we’d love to welcome you.

👇 Your turn…

Three words only.

One of the most common things I hear before a session is…“I’m not very good at relaxing.”The truth is, there isn’t a rig...
31/07/2026

One of the most common things I hear before a session is…

“I’m not very good at relaxing.”

The truth is, there isn’t a right or wrong way to relax.

Our minds are designed to think. Some days they feel quiet, and other days they seem to jump from one thought to the next. Both are completely normal.

What I’ve noticed through holding these sessions is that people often arrive expecting they need to empty their mind or switch off completely. But that’s never the expectation.

Creating space to pause isn’t about perfection. It’s about allowing yourself a moment away from the constant doing, even if your thoughts are still there.

Sometimes the greatest act of self-care is simply giving yourself permission to stop for a little while.

✨ I’d love to know…

Have you ever caught yourself thinking, “I’m not very good at relaxing”?

Sometimes we wait for life to quieten down before we make time for ourselves.We tell ourselves…“Next month.”“When work s...
30/07/2026

Sometimes we wait for life to quieten down before we make time for ourselves.

We tell ourselves…

“Next month.”

“When work settles.”

“When things aren’t quite so busy.”

But somehow, another busy week always arrives.

So instead of waiting for the perfect moment…

What if you simply chose one?

Be Held is an evening created for women who want to slow down, reconnect and experience deep relaxation through gentle self-massage and a soothing sound bath.

Whether your days are full of work, study, caring for others, running a business, or simply navigating everyday life, you’ll be warmly welcomed.

✨ Saturday 5th September
📍 Harewood Holistics
🕖 7–9pm
💛 £36

Imagine turning the page to September and knowing you’ve already planned one beautiful evening just for yourself.

✨ We’d love to welcome you.

👇 Finish this sentence:
Right now, I’d love a little more…

Address

York

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 7pm
Sunday 10am - 7pm

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