Tamsin Yoga

Tamsin Yoga I turn busy, tired, anxious people into relaxed, focused, aware, got it going on, supper calm people.

šŸ’«There’s something I really need to get of my chest .I don’t understand why we need to belittle years of someone else’s ...
04/09/2026

šŸ’«There’s something I really need to get of my chest .

I don’t understand why we need to belittle years of someone else’s work and feel the need to undermine other peoples years of training?…

My way is NOT the only way …

Let’s stop the nose and start leading with kindness.

ThoughtsšŸ‘‡

02/09/2026

Feeling stre**ed !
Feeling Overwhelmed?
Let’s talk about the amazing benefits of Yin Yoga for mental health!

šŸŒ™Slow down,

ā­ļøBreathe,

šŸ’«Move, but not too far… only from one long supported poss to another for a few min.

Research shows this practice significantly reduces stress, anxiety, and worry while boosting mindfulness and improving sleep quality.

It’s a beautiful invitation to slow down, breathe, and reconnect with yourself..

Stillness is so needed in this fast paced world we live in.

Find peace in the present moment with us..

You can join us from the info below my profile picture

This practice will be enjoyed by everyone inside my membership Vitality space every other Tuesday and every other Thursday day.

So once a week šŸ’›

For the next 2 weeks only …. the first 14 days our free .

Come try out all the yoga session inside the monthly membership…for free now and you can cancel anytime ..

24/08/2026

šŸ’«Do you know that feeling when you just don’t have time to do the things you love …

because there are more important things to do, and you haven’t slept well so you’re really tired and all of your hobbies and friends seem to slip by because you need to save all your energy for work and what feels like the important stuff? šŸ˜©šŸ’¤šŸ•°ļø

It can be so frustrating to feel like you’re constantly putting your own needs and desires on the back burner. It’s easy to get caught up in the cycle of working, sleeping, and repeating, but it’s important to remember that self-care and relaxation are just as crucial for your overall well-being. Maybe it’s time to take a step back and reassess your priorities and make sure you’re making time for the things that bring you joy and fulfillment. ā­ļøšŸ§˜ā€ā™€ļøšŸŒŸ



After all, life is too short to be spent only on work and obligations. ā³āš–ļø



And if you would like to get better sleep over time, you could try establishing a bedtime routine and creating a calming bedtime environment. šŸŒ™šŸŒæ

This bedtime routine doesn’t need to be a strict schedule, it can be something enjoyable I promise…

One you start getting better sleep

This will instantly give you back some time to do the things you enjoy and love…

Your first step is to claim my free gift by commenting the work SLEEP below and then very soon I’ll be letting you know about my live event that’s coming up…

You’re going to love this and it will begin to change your sleep habits for good !!😊 and it’s fun !🤩

24/08/2026

Do you know that feeling when you just don’t have time to do the things you love …

because there are more important things to do, and you haven’t slept well so you’re really tired and all of your hobbies and friends seem to slip by because you need to save all your energy for work and what feels like the important stuff? šŸ˜©šŸ’¤šŸ•°ļø

It can be so frustrating to feel like you’re constantly putting your own needs and desires on the back burner. It’s easy to get caught up in the cycle of working, sleeping, and repeating, but it’s important to remember that self-care and relaxation are just as crucial for your overall well-being. Maybe it’s time to take a step back and reassess your priorities and make sure you’re making time for the things that bring you joy and fulfillment. ā­ļøšŸ§˜ā€ā™€ļøšŸŒŸ



After all, life is too short to be spent only on work and obligations. ā³āš–ļø



And if you would like to get better sleep over time, you could try establishing a bedtime routine and creating a calming bedtime environment. šŸŒ™šŸŒæ

This bedtime routine doesn’t need to be a strict schedule, it can be something enjoyable I promise…

One you start getting better sleep

This will instantly give you back some time to do the things you enjoy and love…

Your first step is to claim my free gift by commenting the work SLEEP below and then very soon I’ll be letting you know about my live event that’s coming up…

You’re going to love this and it will begin to change your sleep habits for good !!😊 and it’s fun !🤩

🌼A sneaky peak at the new photo shoot with the lovely and talented Amanda Hall Personal Brand Photographer Amanda Hall. ...
21/08/2026

🌼A sneaky peak at the new photo shoot with the lovely and talented Amanda Hall Personal Brand Photographer Amanda Hall.
I think these photos are the best ones I’ve ever had.
1 . the talent of the photographer is very evident and I think it’s soooo important to have up to date professional photos when you’re running a business and also it’s using the talent of a profession …where it has become so easy to take our own Photos …but nothing beats a professional photograph.
2. The last two photo shoots I’ve had, have been my home, my garden and in and around the countryside where I live, which has been lovely and has told a story of my life close to home.
But this shoot shows a story of my life when I go out … I love this photo shoot because it shows the journey that I take around York on a daily basis right now .. cycling along the river , sitting by the river. Walking through the shambles to buy my threads ..sitting by the river after I’ve been on my stall all day. thinking ..that spot by the river is where I quite often wright or talk to my notes .. make a reel … when I have thoughts,
One of the pictures of me is where I go and chill out, just lie on the grass. thinking , relaxing, just being.,
I love hats ..my two favourite hats are featured.

I really think Amanda has capture a little bit of the essence of who I am and they tell a story of a journey of a part of a life … and that’s what a good photographer and business owner does .
As we all need to feel a connection… and I hope some of you will connect with me..

I’ve definitely kept my favourite photograph back for a surprise … Every single one of them is great and I cried when I saw them . with gratitude, with happiness as they are absolutely beautiful and I absolutely fell in love with Amanda. You have to hire her.

She’s so amazing.😻 to work with …

Address

York City Centre
York
YO1

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+447748851063

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