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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

York Natural Health Ltd.

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York Natural Health Ltd.

We provide natural therapies ranging from osteopathy (classical/cranial), massage (holistic/sports), acupuncture, reflexology, hypnotherapy and many more.

Providing natural therapies such as:

- Osteopathy (Classical / Cranial)
- Massage (Hollistic / Sports)
- Hypnotherapy
-Acupuncture
- Counselling
- Reflexology
- Food Intolerance Testing..and many more. We are dedicated to creating a centre of excellence for natural health care for all. Each patient, whether experiencing a physical or emotional challenge can expect us to support, care and empowe

r them to experience the best possible health and wellbeing. Our aim is to stimulate your body’s healing response, to bring improved health and wellbeing naturally. All our practitioners are fully qualified, registered and insured, ensuring that patients feel safe, confident and comfortable being treated by them. We look forward to helping support your health and wellbeing naturally.

17/06/2026

At York Natural Health, we bring together a team of experienced practitioners offering therapies that support your body’s natural ability to function well, move comfortably, and manage everyday stresses.

✨ What we offer and how it may support you:
• Osteopathy — uses gentle hands‑on techniques to improve mobility, ease tension, and support healthy joint and muscle function.
• Acupuncture — a traditional approach that may help regulate the body’s systems, support relaxation, and ease patterns of discomfort.
• Reflexology — focused work on the feet to encourage deep relaxation and support overall wellbeing.
• Massage therapies — help release muscular tension, improve circulation, and promote a sense of calm.
• Yoga & breathwork — gentle movement and guided breathing to support flexibility, balance, and stress reduction.
• Coaching & talking therapies — space to explore habits, emotions, and life challenges with professional guidance.
• Functional medicine & nutrition — personalised lifestyle and nutritional support to help you understand what your body needs.
• EFT (tapping) — a mind‑body technique that may help reduce emotional stress and support resilience.

Our approach is person‑centred and grounded in safe, ethical practice. Every session is tailored to you.

📍 36 York Road, Acomb
🌐 yorknaturalhealth.co.uk
📞 01904 788 411

12/06/2026

🌿 Discover the Power of Gentle Therapies at York Natural Health

Did you know…
✨ Osteopathy focuses on how the body’s structure supports movement and balance — many people find it helps them feel freer and more aligned.
✨ Reflexology works with specific points on the feet believed to correspond to different areas of the body — it’s deeply relaxing and grounding.
✨ Bowen Technique uses gentle rolling movements over muscles and fascia, encouraging the body’s natural ability to rebalance.
✨ Acupuncture has been practiced for thousands of years and is known for its calming, restorative effects.
✨ Reiki is a gentle energy‑based practice that promotes relaxation and a sense of harmony.
✨ Buteyko Breathing helps retrain breathing patterns to support calm and efficient respiration.
✨ Functional Medicine & Nutrition looks at lifestyle and nutrition to support overall wellbeing.
✨ EFT (Emotional Freedom Techniques) combines gentle tapping with mindfulness to help ease emotional tension.
✨ Talking Therapies offer space to explore thoughts and feelings in a supportive environment.

💚 At York Natural Health, our experienced practitioners work together to support your wellbeing naturally.

10/06/2026

🌿 Women’s Relaxation Day Retreat 🌿
Join my lovely colleague Cheryl Mason who is an osteopath, acupuncturist, yoga teacher and hypnotherapist. All profits in aid of Barnardo’s Children’s Charity.

Take a full day just for you — to unwind, restore, and share space with other women in a calm, supportive environment.

✨ Your Day Includes:
• Yoga, gentle movement & breathwork
• Guided meditation & visualisation
• Yoga Nidra (deep yogic relaxation)
• Optional Gong Sound Bath to close the day
All practices are suitable for beginners.

🥗 Lunch & Refreshments
Please bring a vegetarian or vegan dish to share.
Teas, herbal teas, coffee & snacks provided.

📅 Saturday 4th July 2026
🕙 10am – 4pm
💷 £60
📍 Friends Meeting House, New Adel Lane, Leeds LS16 6AZ
Free parking on site.

📞 Booking: 07989 215739
Please contact Cheryl by phone or text to book your place. All proceeds go to Barnardo's.

09/06/2026

🌿 Discover Whole‑Person Wellbeing at York Natural Health

At York Natural Health, we bring together a team of experienced practitioners offering a wide range of gentle, supportive therapies to help you nurture your health in a natural, balanced way.

Our services include:
• Osteopathy
• Reflexology
• Bowen Technique
• Acupuncture
• Reiki
• Buteyko Breathing
• Functional Medicine & Nutrition
• EFT (Emotional Freedom Techniques)
• Talking Therapies
…and more.

Whether you’re looking to support your physical wellbeing, ease stress, explore natural approaches, or simply take time for yourself, our practitioners are here to help in a calm, welcoming environment.

📍 Acomb, York
🌐 yorknaturalhealth.co.uk

06/06/2026

🌿 York Natural Health — Supporting Mind, Body & Energy
At York Natural Health, our experienced practitioners offer a range of therapies to help you restore balance and wellbeing — physically, emotionally, and energetically.

✨ Our services include:
• Osteopathy & Massage Therapy
• Reflexology & Acupuncture
• Talking Therapies & EFT (Emotional Freedom Techniques)
• Functional Medicine & Nutrition
• Reiki & Energy Balancing

Each therapy is delivered by qualified professionals in a calm, welcoming environment. We work collaboratively to support your health goals.

03/06/2026

🌿 York Natural Health — Supporting Your Wellbeing in Acomb, York

At York Natural Health, we offer a range of therapies designed to help ease pain, improve mobility, and support your overall wellbeing. Our experienced practitioners provide personalised care in a calm, welcoming environment.

✨ Services include:
• Osteopathy
• Acupuncture
• Reflexology
• Bowen Technique
• Massage therapy
• Yoga & mindful movement
• Buteyko Breathing and more

29/05/2026

Discover a place where your wellbeing comes first. At York Natural Health, our dedicated team of practitioners work together to help you feel balanced, energised, and supported.

Whether you’re seeking relief from pain, easing stress, or simply wanting to reconnect with yourself, we offer a range of therapies designed to restore harmony and promote lasting health.

✨ Our Services Include:

Osteopathy for pain relief and mobility

Massage therapy to release tension and improve circulation

Reflexology and Reiki for deep relaxation

Functional medicine and nutritional guidance for whole‑body wellness

Yoga, breathwork, and coaching to nurture calm and clarity

Each treatment is tailored to you — your body, your goals, your journey toward wellbeing.

🌸 Reconnect to your natural balance today.
Visit us at 36 York Road, Acomb, or explore our full range of services online.

27/05/2026

🌿 Discover the Power of Gentle, Holistic Therapies at York Natural Health
At York Natural Health, we’re passionate about therapies designed to support the body’s natural ability to find balance.

Here are some fascinating facts about some of our most popular therapies:

🦴 Osteopathy
Osteopathy has been practised in the UK for over a century and is a regulated profession, with osteopaths registered with the General Osteopathic Council.

It focuses on the musculoskeletal system — the interconnected network of bones, muscles, ligaments and connective tissues.

Many people are surprised by how gentle and subtle osteopathic techniques can be, often involving soft‑tissue work, stretching and balancing methods.

✨ Bowen Technique
The Bowen Technique uses a light, rolling touch over muscles and fascia, followed by short pauses that allow the body time to respond.

Developed in Australia in the 1950s, it has since become a globally recognised holistic approach.

Sessions are known for being deeply calming, making it a popular choice for those who prefer non‑invasive, minimal‑pressure therapies.

🌸 Acupuncture
Acupuncture has been used for thousands of years and is now integrated into many modern healthcare settings.

Research suggests acupuncture may influence the body’s nervous system, circulation, and natural chemical messengers, which is why many people find it supportive for overall wellbeing.

The needles are extremely fine and single‑use — most clients are surprised by how comfortable and gentle the experience feels.

🦶 Reflexology
Reflexology is based on the idea that specific points on the feet correspond to different areas of the body.

It uses gentle pressure techniques to encourage relaxation and support the body’s natural processes.

Many people appreciate reflexology for its soothing, grounding quality, and for the sense of deep rest it can bring.

If you’re curious about exploring any of these therapies, our friendly team is here to help you find the right approach for your wellbeing.

20/05/2026

🌿 Discover Natural Ways to Support Your Wellbeing at York Natural Health
Looking to feel more balanced, supported, and energised?
At York Natural Health in Acomb, our experienced team offers a range of natural, holistic therapies designed to help you look after your health and wellbeing in a gentle, personalised way.

What we offer:
Osteopathy – supporting joint mobility, posture, and everyday comfort

Reflexology – a calming, restorative foot‑based therapy

Reiki – gentle energy‑based relaxation

Acupuncture – traditional techniques to support overall wellbeing

Nutritional Therapy & Functional Medicine – personalised guidance to help you make informed choices about your health

Yoga, Breathwork & Mindful Movement – small, supportive classes for all levels

Coaching & Mind‑Body Approaches – helping you explore habits, stress patterns, and personal goals

Our practitioners take the time to understand your needs and offer safe, evidence‑informed care tailored to you.
If you’re curious about natural approaches to wellbeing, we’d love to welcome you.

📍 York Natural Health, 36 York Road, Acomb
🌐 More information & bookings: yorknaturalhealth.co.uk
📞 01904 788411

16/05/2026

🌱 When Was the Last Time You Put Yourself First? 🌱
We often wait until we’re exhausted, stressed, or in pain before we stop and pay attention to our health. Looking after yourself shouldn’t only happen when something feels wrong — regular care and support can help you stay healthier, happier, and more resilient every day. 💚
Your wellbeing affects everything: your energy, sleep, mood, focus, and how you cope with life’s daily pressures. Taking even a little time to care for your body and mind can have a lasting impact.
At York Natural Health Acomb, we offer supportive, natural therapies tailored to you and your individual needs.
✨ We offer:
• Functional Medicine
• Osteopathy
• Acupuncture
• Massage Therapy
• Nutritional Support
• Reflexology
• EFT and talking therapies
Whether you want to ease tension, improve mobility, reduce stress, or simply feel more like yourself again, we’re here to help support your wellbeing naturally.
📍 Based in Acomb, York
📞 Get in touch to book an appointment or learn more. https://yorknaturalhealth.co.uk/

Address

36 York Road
York
YO244LZ

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+441904788411

Website

http://yorknaturalhealth.co.uk/

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