Transform York

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Private, Premium, Personalised Coaching Built For You 🫵🏼

🏆 UK BUSINESS AWARDS GYM OF THE YEAR — 2024
🏆 BEST LOCAL PT COMPANY YORK — 2025
🥇 3X PT OF THE YEAR YORK
👇🏼 FIND OUT MORE

https://tspersonaltraining.co.uk/90-day-transformation-accelerator/

5 Year Anniversary 🥳🎉 Overwhelming is one word that came away from last night.The people, conversations, friendships, lo...
19/06/2026

5 Year Anniversary 🥳🎉

Overwhelming is one word that came away from last night.

The people, conversations, friendships, love, laughter and lives changed over the past 5 years has been genuienly so heartwarming to see from me as a founder.

It only feels like last year I got the keys to the studio and 5 years later this incredible community has been created.

Back then, I was just a 27 year old boy who wanted to create a space for people to feel comfortable and supported on their health & fitness journey to get real long term results.

Little did I know that this “small PT studio idea” would become something so much more.

Thank you to my amazing team that all contribute to making Transform what it is today.

Thank you to every person that has been involved every step of the way.

To those clients last night that were there right at the very start of my PT career almost 10 years ago 😅

To those that have just joined the Transform family, and every person in between.

Here’s to the next 5 years 🩵

Tom ✌🏼

It’s been brilliant to see the impact Charlotte is already having on our community.One thing we’ve always believed at Tr...
11/06/2026

It’s been brilliant to see the impact Charlotte is already having on our community.

One thing we’ve always believed at Transform is that people are inspired by people they can relate to.

Charlotte isn’t just a coach standing at the front of the room telling people what to do. She’s somebody who genuinely lives the lifestyle she promotes.

She trains consistently, prioritises her health, enjoys social occasions, loves good food, and understands that fitness should enhance your life rather than take it over.

For many of our members, especially the women, that’s a really powerful message.

In a world where social media often portrays extreme diets, endless workouts and an all or nothing approach, Charlotte demonstrates that you can build strength, improve your fitness and feel great whilst still living a balanced, enjoyable life.

She shows that success doesn’t come from being perfect. It comes from being consistent.

The knowledge and coaching are important, of course. But sometimes the biggest impact comes from showing people that looking after yourself can fit around a busy, real life schedule and still produce incredible results.

We’re incredibly proud to have Charlotte on the team full time and excited to see the positive influence she’ll continue to have on our members 🩵

Most people don’t need another diet.They don’t need another ‘30 day challenge’.They don’t need another fitness app sitti...
04/06/2026

Most people don’t need another diet.

They don’t need another ‘30 day challenge’.

They don’t need another fitness app sitting unused on their phone.

What they really need is support.

A place where they feel comfortable walking through the door.

A clear plan that fits around real life.

Coaches who genuinely care.

And accountability when motivation inevitably comes and goes.

That’s exactly why we created Transform York.

A private, friendly environment where busy adults can improve their health, build strength, increase confidence and create results that actually last.

No extremes.
No judgement.
No doing it alone.

Just expert coaching, real support and sustainable progress.

If you’ve been thinking about making a change, maybe this is your sign to stop trying to do it all by yourself.

The best results are rarely achieved alone 🩵

Congratulations Taruna 🤩🤩🤩Winning our Client of the Month Award 🏆 Taruna came to us with some historic back issues that ...
02/06/2026

Congratulations Taruna 🤩🤩🤩

Winning our Client of the Month Award 🏆

Taruna came to us with some historic back issues that caused her a lot of pain day to day and stopped her from being able to exercise.

With the right training guidance and support, Taruna has built a consistent and progressive routine to improve her back issues and also move into more advanced training 💪

We’re all really proud of your hard work and consistency Taruna 👏

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Need some 1-1 guidance and support to improve your health & fitness? Drop us a message to see how we can help 💬

Very grateful for King Charles to drop by at Transform this week 👑
28/05/2026

Very grateful for King Charles to drop by at Transform this week 👑

27/05/2026

The journey over the past (almost) 5 years here on Lawrence Street has been pretty amazing.

All of the transformations we have seen, the strong friendships created, the incredible support and the unbelievable community that has formed.

We’ve been fortunate enough to win a number of local and national awards, and that’s thanks to the full team who all genuinely care about our clients success.

Over 2 years ago we also launched our own education centre, the TSPT Academy for aspiring personal trainers wanting to gain their qualification into the fitness industry.

All of this, and it still feels like we’re only just getting started.

Now it’s time for a new chapter of the Transform journey. Ironically, it was just 2 weeks after I got the keys here that I met Charlotte and now we’re due to be married in 2027.

Charlotte has been an ambassador for Transform over the past few years whilst being focused on her full time career, but now we’ve taken the jump to bring Charlotte in on a full time role here at Transform.

She is super excited to get working with all of our current clients on a more deeper level, whilst also launching a brand new female coaching programme starting next month called the EmpowerHER Programme.

It’s really exciting times as we continue to expand both Transform and the TSPT Academy in the future.

Thank you to everybody that’s been involved in the journey so far and those joining in the future.

Tom 🩵

2 stone down and much more 👏The biggest change for Gareth hasn’t just been the weight loss.It’s the confidence.The consi...
25/05/2026

2 stone down and much more 👏

The biggest change for Gareth hasn’t just been the weight loss.

It’s the confidence.
The consistency.
The environment.

And finally feeling part of something that actually supports him.

One thing we hear all the time is:
“I was worried I’d feel out of place in a gym.”

That’s exactly why Transform is different.

No ego.
No judgement.
No trying to keep up with people around you.

Just real coaching, supportive people, structured sessions, and a community that genuinely wants to see you win.

“Community, love and respect.”

That says everything about what we’re building here 🩵

If you’ve been putting it off, waiting for the “right time” to start…

This is your reminder to stop waiting and just take the first step 🙌

22/05/2026

You don’t need to be fit to get started.

When Helen first walked through our doors, her health and fitness was at an all time low.

Low on energy.
Low on strength.
Low on fitness.

But step by step, session by session, she built herself up.

Now she’s stronger, fitter, healthier, has dropped body fat and feels better in herself than she has in years 🙌

This is what happens when you stop chasing quick fixes and start building real habits with the right support around you.

Real people.
Real progress.
Real confidence.

It doesn’t have to be as daunting or difficult as you think.

Just reach out and we’re here to help 😊

Address

York

Telephone

07762764343

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