Yorkshire Sports Medicine

Home
United Kingdom
York
Yorkshire Sports Medicine

Yorkshire Sports Medicine offers expert care for musculoskeletal injuries and sports-related conditions.

Our team provides personalized treatments, including physiotherapy, PRP therapy, and more, to help you recover, restore, and get back to your best.

18/06/2026

Recovery. Performance. Confidence.

At Yorkshire Sports Medicine, we know that injuries don't discriminate.

They can happen on the basketball court, at the gym, during everyday activities, at work, or simply through the wear and tear of daily life. That's why our team is committed to providing expert care for everyone, from wheelchair athletes and para-sport competitors to able-bodied athletes and individuals simply looking to move more comfortably.

There is no one-size-fits-all approach to recovery. Every injury, every body, and every goal is different.

Our expert clinicians take the time to understand your needs and create a personalised roadmap to recovery, combining expert assessment, tailored rehabilitation, and ongoing support every step of the way.

Whether your goal is returning to competition, improving performance, regaining independence, or simply getting back to doing the things you love, we're here to help you move forward with confidence.

Recovery. Performance. Confidence.

📞 01904 413669
📧 [email protected]
🌐 www.yorkshiresportsmedicine.co.uk

15/06/2026

Sports massage appointments are now available with our new Sports Massage Therapist, Ella Binns! 💆‍♀️

Whether you're recovering from training, preparing for an event, managing muscle tightness, or looking to improve your recovery, Ella is here to help.

Offering:
✔️ Sports Massage
✔️ Deep Tissue Massage
✔️ Soft Tissue Release
✔️ Trigger Point Therapy

Ella is available for appointments every Monday, Tuesday, and Friday.

Book your appointment online today:
https://bookings.rehabguru.com/140dbb22afb1726996c68dfbe324c131%3Ae9ef31e54408da57b087c8a927bba1ae7d0c07e6b2c0d7c7b811fb13b3a3539f

We look forward to welcoming you to the clinic!

12/06/2026

🔓 Loosen the hips. Feel better. Move better.

When people think about stiffness and aches, they often focus on their back, knees, or shoulders. But one of the most important areas for everyday movement is often overlooked: your hips.

Tight or restricted hips can affect far more than your workouts. They can influence the way you walk, bend, climb stairs, get in and out of the car, pick things up from the floor, and even how comfortable you feel during everyday tasks around the house.

Over time, reduced hip mobility can contribute to discomfort elsewhere in the body as it changes the way you move and load your joints.

The good news? You don't need to be an athlete to benefit from expert assessment at YSM.

Whether you're struggling with stiffness, discomfort, reduced mobility, or simply finding everyday activities more difficult than they should be, our expert clinicians can assess the root cause of the issue and work with you to create a personalised plan to improve your movement, build confidence, and help you get back to doing the things you enjoy.

Because when you move better, you often feel better too.

📞 01904 413669
📧 [[email protected]](mailto:[email protected])
🌐 [www.yorkshiresportsmedicine.co.uk](http://www.yorkshiresportsmedicine.co.uk)

10/06/2026

👋 Meet the Clinicians: Jude McDowell

With over 20 years of physiotherapy experience, Jude brings a wealth of knowledge from both NHS and high-performance rehabilitation settings.
One of Jude's specialist areas is working with children and adolescents, helping young people recover from injury, manage pain and return to the activities and sports they love with confidence.
Having worked across the UK, New Zealand and within professional sport, Jude combines evidence-based treatment with a patient-centred approach to deliver high-quality care for patients of all ages.

⭐ Over 20 years of physiotherapy experience
⭐ Extensive NHS and sports rehabilitation background
⭐ Specialist expertise in treating children and adolescents

Whether you're seeking physiotherapy for yourself or a young family member, Jude is here to help.

📞 01904 413669
📧 [email protected]

08/06/2026

👋 Welcome to the Team, Ella Binns!

We are delighted to welcome Ella to Yorkshire Sports Medicine as our new Sports Massage Therapist, and we're excited to see her begin treating patients in clinic from this Friday.

Ella is our new Sports Massage Therapist with valuable experience working in sporting environments, including a season-long placement with Castleford Tigers Rugby League Club, as well as volunteering at the Yorkshire Marathon supporting athletes with recovery and performance preparation.

With a strong interest in sports injuries, rehabilitation, and performance and as a 2nd Dan Black Belt in karate, she also brings a personal understanding of the physical demands that sport can place on the body.

Speaking ahead of joining the team, Ella said:

"I can't wait to get started and meet my clients. Excited to be a part of the team."

Ella will be available for appointments every Monday, Tuesday, and Friday.

Book your appointment directly here:
https://bookings.rehabguru.com/140dbb22afb1726996c68dfbe324c131%3Ae9ef31e54408da57b087c8a927bba1ae7d0c07e6b2c0d7c7b811fb13b3a3539f

Please join us in giving Ella a warm welcome to the YSM team!

06/06/2026

📣 Sports Massage Appointments Now Available!

We are excited to welcome Ella Binns to the Yorkshire Sports Medicine team next week as our new Sports Massage Therapist.

Whether you're preparing for an event, recovering from training, managing muscle tightness, or simply looking to move and feel better, sports massage can be a great addition to your recovery and performance routine.

Ella's first appointments are available this Friday at:

🕣 8:30am
🕤 9:30am
🕥 10:30am
🕦 11:30am

Going forward, Ella will be available for appointments every Monday, Tuesday, and Friday.

Secure your appointment now and be one of the first to experience treatment with Ella:

https://bookings.rehabguru.com/140dbb22afb1726996c68dfbe324c131%3Ae9ef31e54408da57b087c8a927bba1ae7d0c07e6b2c0d7c7b811fb13b3a3539f

We look forward to welcoming Ella to the clinic and introducing her to our patients over the coming weeks!

04/06/2026

🏥 More than just a treatment room.

At Yorkshire Sports Medicine, our dedicated clinic space has been designed to give both our clinicians and patients the best possible environment for assessment, diagnosis and rehabilitation.

From industry-leading technology such as VALD ForceDecks to specialist rehabilitation equipment including treadmill, bike, weights and resistance bands, we have everything needed to support your recovery journey under one roof.

Most importantly, our private clinic setting allows you to feel comfortable and confident throughout your appointment, without the distractions of a busy public gym environment.

Whether you're recovering from injury, managing pain, or working towards a return to sport, we're equipped to help you get there.

📞 01904 413669
📧 [email protected]

30/05/2026

Congratulations to everyone who completed the Lincoln 262!

An incredible achievement that takes serious determination, resilience, and no doubt a few sore legs along the way 🚴

After pushing your body to the limit over that kind of distance, recovery becomes just as important as the event itself. Whether you are dealing with tightness, aches, pain, or an injury picked up along the route, our expert clinicians are here to help.

You might need to see one of our expert clinicians and we’ll look to get you on a road map… to get you on the road again!

📞 01904 413669
📧 [email protected]
🌐 www.yorkshiresportsmedicine.co.uk

27/05/2026

We’re hoping for another injury free week, but we know sometimes aches, tightness, and injuries can creep in when you’re staying active.

If you’ve picked up a ni**le, are struggling with stiffness, or something just doesn’t feel right when you move, don’t just push through it.

Come and see one of our expert clinicians at Yorkshire Sports Medicine. We’ll help find the cause, ease your symptoms, and get you moving properly again 🙌

📞 01904 413669
📧 [email protected]
🌐 www.yorkshiresportsmedicine.co.uk

21/05/2026

Pain, stiffness, or injury keeping you from moving comfortably?

Ultrasound guided injections are designed to deliver targeted treatment with precision, helping reduce pain, improve mobility, and support recovery for a wide range of musculoskeletal conditions.

At Yorkshire Sports Medicine, our expert consultants offer a range of ultrasound guided injection therapies including steroid injections, PRP, Ostenil Plus, and Arthrosamid, all tailored to your individual needs and recovery goals.

Using real time ultrasound imaging, we are able to accurately guide treatment to the affected area, helping provide effective, evidence based care with confidence.

Not sure which treatment is right for you? Our team is here to help guide you through every step of the process, book your consultation now:

📞 01904 413669
📧 [email protected]
🌐 www.yorkshiresportsmedicine.co.uk

Address

Hull Road
York
YO103LG

Telephone

+441904413669

Website

http://www.yorkshiresportsmedicine.co.uk/, https://bookings.rehabguru.com/140dbb22afb1726996c68dfbe324c131%3Ae9ef31e5440

Alerts

Be the first to know and let us send you an email when Yorkshire Sports Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yorkshire Sports Medicine:

Want your business to be the top-listed Health & Beauty Business in York?