Ryedale Physiotherapy

07/06/2026

We are back!

-After a wee break! Ryedale Physiotherapy is back😌!

-Who is Ryedale Physiotherapy and what is it's background?

-My name is Gavin and my journey started way back when I was young, but I will start from 2009📅.

-I joned the British Army in 2009 as a Royal Engineer Driver. I also became a physical training whilst serving and gained a running injury call Plantar Fasciitis as diagnosed by a physio.

-From their I started to study why, did I get it, how do I get it and how do I prevent it happening again📚.

-Fast forward a few years, I have gained📖, level 3 & 4 Sports Massage qualifications.

-Foundation Sports therapy degree.

-And then something I never ever thought was in reach, a physiotherapy degree in 2025📜.

-From 2009 until now, I have had so much experience it would take far to long to list and even I wouldn't read it 😅

-Ryedale Physiotherapy exists to provide honest, holistical, evidence-based care that helps you overcome physical challenges, restore your confidence in moveing and return to the activities that matter to you the most.

-Built on the values of service, integrity, and practical problem-solving, we are committed to making high-quality physiotherapy accessible to everyone.

-If you have got this far thank you 🙏.

-If you need our help and guidance. Contact us today and let us see how we can help you 💪.

11/05/2026

06/05/2026

-What a training day⚪️⚫️⚽️.

-Postural assessment training at St. James' Park.

-What a venue😮.

-I have never been St. James' Park before. Even empty you could imagine the atmosphere on a game night! I would be amazing to experience 52 thousand people cheering on the game.

-The training was great, some revision to start with, followed by some new learning, ideas and plenty to research.

-Let's see where the next training day takes me.

P.s I didn't take pictures inside of the room or training 😅🙈.

02/05/2026

-Are you running the Kirkbymoorside 10k 🏃‍♂️?

-If you are we have news for you 📰

-We are giving you 50% off a Physiotherapy or Sports Massage appointment 👀.

-All you have to do, is show us your registration email with your name on it and we will discount your appointment by 50% when you book in 😮.

-Contact us at anytime to book in and receive a well deserved massage or Physiotherapy appointment📆.

-Have fun and good luck to everyone running tomorrow🏃‍♀️!

☎️07500 266639
📲WhatsApp us
📧[email protected]

01/05/2026

-We morphed 🤣

-Ryedale Massage and Sports Injury grew into Ryedale Physiotherapy in May 2025.

-We have just recently changed our logo in April this year after many months of trying to find a new logo.

-If you see the top logo (Ryedale Massage and Sports Injury) about still it is the same company 💪😁.

-If you need a physio! Contact us today.

☎️07500 266639
📲Message us on WhatsApp
📧[email protected] (until we chang this too😅)

28/04/2026

May's appointment availability 📅

-May is shaping up to be a busy month already 🥵🤣.

-Appointments are booking up fast 🏃‍♂️.

-The reminder of Mays appointment availability is below.

-Contact us today to get booked in.

☎️07500 266639
📲WhatsApp
📧[email protected]

11/04/2026

Busy day today so far at Ryedale Physiotherapy.

We had in the clinic:

-😫A returning patient with lower Back Pain. This client is making fantastic progress. They have made themsevles a new routine and put in the work. Now reaping the benefits of a back with reduced pain and is stronger all round💪.

-🦵New knee pain assessment. This client increased their running training and getting generalised knee pain. We found weak glutes, reduced leg strength and reduced foot arch stability. Client now has a full strengthening plan and confidence that there is nothing sinister going on💪.

-😩Mid thoracic (back) pain. This patient came in with muscles spasms in the middle of their back. Patient had a full assessment including, subjective and postural. Treatment for this patient was massage and spinal mobilisations along with education on sleeping positions and some mobilisation exercises. We also spoke about pain medication. This is extremely important for comfort, sleep quality and adherence to the exercises given.

-We still have spaces for tomorrow if you need an appointment📅!

Contact use today to book in.
📞07500 266639
📲WhatsApp us on
📧[email protected]

10/04/2026

❗️Weekend Appointment availability❗️

-Do you have a shoulder issue 💪?

-Have you got Lower Back Pain but not sure why 😫.

-Sports Massage anyone?

-Whatever your MSK issues is, contact us today and let us help you 🙂.

-We are also donating £5 from every appointment to Kirkbymoorside 10k charities.

-Let us help you prepare for the KMS 10k or any other event and help us raise money for charity.

-We are fully registered with the Health & Care Professions Council & the Charted Society of Physiotherapists.

Contact us on
☎️07500 266639
📲WhatsApp
📧[email protected]

08/04/2026

Book in now and save some money to run around a stunning route and enjoy a cracking day in KMS.

🌟 we are thrilled to see our races are filling up but did you know it’s cheaper to enter before race day?!

😎 If you are holding off until the 3rd don’t wait as we can’t guarantee race day places and it’s actually more expensive on the day!

❤️ Due to admin issues with entering people on the day we are able to offer a discount on race places that are booked in advance - this includes the children’s races (not the dash - that is on the day only!)

Enter now
www.kirkbymoorside10k.com

04/04/2026

-We are raising money for the Kirkbymoorside 10k 🤑.

-For every Physiotherapy or Sports Massage booked from 5th April - 8th May📅.

-We will donate £5 from each appointment to KMS 10k charity fund, who are raising funds for Kirkbymoorside and Gillamoor Primary Schools💷.

-We also have refer a friend scheme🤝.

-During this period if you refer a friend they will receive £5 off their first appointment 🤑.

-Subsequently, you will also get £5 off your next appointment🤑.

-We will then take that £10 saved and put it in the pot for the KMS 10k charity fund👐.

-Let us help you prepare for the KMS 10k and help us raise money for KMS 10k chairty fund🏃🏼‍♂️.

-We have clinics in:-

-Pickering at Structure Pickering

-Kirkbymoorside at Rest, Relax and Restore KMS

Contact us today ☎️

📞07500 266639
📲WhatsApp us on the above number
📧email - [email protected]