FST Food and Fitness

FST Food and Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FST Food and Fitness, Ystalyfera.

1 space left 👯‍♀️Starts next week.Get back on track ready for summer 👙Whether your goal is to lose weight, build strengt...
14/05/2026

1 space left 👯‍♀️
Starts next week.
Get back on track ready for summer 👙
Whether your goal is to lose weight, build strength or boost energy, this program covers it all 🖤

The girls in pink 💖💖So proud of you you wanted to challenge yourself and survive 🤣 and for me to get you through it as ...
03/05/2026

The girls in pink 💖💖
So proud of you you wanted to challenge yourself and survive 🤣 and for me to get you through it as this was completely out of your comfort zone.
But you got yourself through it 💪🥰
This hyrox wasn’t about time it was about 2 friends doing something together
I can be very competitive 😬🤣 so we just went and enjoyed (I was warned beforehand)🤣🤣
I’m not sure though if Zoe will be signing up for another one soon 🤣🤣🤣 but watch this space lol
Thanks zoe for being the lap counter and lunge queen and for putting up with me saying is it in on this one 🏃‍♀️🤣
And we finished it off with me arguing with the wall ball judges 🙋‍♀️
The FST support we had was amazing even though they were having way more fun than us 🥂🍻🤣 Ali & Jackie thank you 😘

Here’s to next one with a lots more training
I’m ready to challenge myself to next level which means lots more running for me 💪

Well done again
You smashed it proud PT & Friend 🖤

Address

Ystalyfera

Telephone

+447788274229

Website

Alerts

Be the first to know and let us send you an email when FST Food and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to FST Food and Fitness:

Shortcuts

Share