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Your emergency contraceptive can fail if you rely solely on the fact that it can prevent pregnancy when taken within 72-...
07/06/2026

Your emergency contraceptive can fail if you rely solely on the fact that it can prevent pregnancy when taken within 72-hour window.

Most emergency contraceptive pills work by delaying or preventing ovulation. However, if ovulation occurs shortly after unprotected s*x or has already begun before the pill is taken, the medication may not be able to stop the release of the egg. In such situations, its effectiveness is significantly reduced, and pregnancy can still occur.

This is why emergency contraception should be taken as soon as possible after unprotected s*x. The sooner it is used, the more likely it is to work. It is also important to remember that no emergency contraceptive method is 100% effective.

There is no heavier burden for a Health practitioner than watching a patient die when you have the cure in your hands. T...
20/03/2026

There is no heavier burden for a Health practitioner than watching a patient die when you have the cure in your hands. This is the reality of blood transfusion refusal.

I know the belief is tied to the Bible, to Acts 15:20, "Abstain from... blood." And I deeply respect a person's faith. But let me share what we see from our side as practitioners...

We see a young mother. She has a healthy baby, but then she all of a sudden starts to bleed. It's a Postpartum Hemorrhage (PPH), a massive, uncontrolled bleed after birth. We are fighting the clock. We are begging the family as we watch her blood level drop and her eyes get confused. We know we can save her with just 3 Units of Whole blood. But they refuse. So we stand there, hands tied, and watch a new mother leave her baby an orphan.

We see a young man, a father, brought in from a Motorbike Accident. He's bleeding inside. We rush him to theatre. We can stop the bleeding, but he's lost too much. His heart is stopping. We have the blood right there. But his family shows us the card. We lose him. A father who could have been saved, gone.

But the one that breaks us... the one that haunts our careers... is the child.

I have stood by the bed of a 4 year old child with Severe Malaria Complicated by Black water fever with Severe Jaundice. Their blood (hemoglobin) is dangerously low (1.5 g/dl). They are weak, pale, and struggling to breathe. Their little body is suffocating because there are no "trucks" to carry oxygen.

We have a small bag of blood. It is the one thing that will save their life.

But the parents, refuse. They are forced to choose their faith over their child's life, and they choose their faith.

So we give oxygen. We give fluids. We try every other trick we know. But we are watching a child die... from a problem we could have fixed in an hour. As a Practitioner and as a Human, I have no words for this feeling. It is a preventable, agonizing death.

Here is the science we wish we could explain: The command in the Bible was about eating blood, which was a pagan ritual. A blood transfusion is a liquid organ transplant.

When your kidney fails, we give you a new kidney. When your blood (the organ that carries oxygen) fails, we give you new blood. We are not feeding you. We are trying to stop your brain from suffocating.

We will always respect your beliefs. But we haunted by the lives, the mothers, the fathers, the children that we had the power to save, but were not allowed to. It is the heaviest, most painful burden we carry as practitioners.

How to Take Levothyroxine (Thyroxine) During RamadanLevothyroxine must be taken on an empty stomach for proper absorptio...
17/02/2026

How to Take Levothyroxine (Thyroxine) During Ramadan

Levothyroxine must be taken on an empty stomach for proper absorption.Best Options in Ramadan

Before Suhoor (Most Common Method)
• Take it 30–60 minutes before Suhoor
• Do not eat or drink (except water) during that time
• Avoid tea, coffee, milk

This is usually the easiest and safest method.

At Night (After Iftar)
• Take it 3–4 hours after your last meal
• Make sure stomach is empty
• Avoid calcium, iron, antacids for at least 4 hours

Important Points
• Take it at the same time every day
• Do not take with:
• Milk
• Calcium supplements
• Iron
• Multivitamins
• Only water is allowed with the tablet

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