31/05/2025
Dialysis is a medical treatment that performs the vital functions of the kidneys when they can no longer work properly. It removes waste products, excess fluids, and toxins from the blood, helping to balance essential minerals like potassium and sodium.
There are two main types of dialysis:
1. Hemodialysis – blood is filtered through a machine outside the body.
2. Peritoneal dialysis – uses the lining of the abdomen (peritoneum) and a cleansing fluid to filter blood inside the body.
Dialysis may be temporary in cases of acute kidney failure or lifelong for people with end-stage kidney disease, unless a kidney transplant becomes possible.
Preventing Kidney Disease
Kidney disease often develops silently, but many cases can be prevented through healthy lifestyle choices. Key steps include:
* Stay hydrated, but avoid excessive salt and sugary drinks.
* Control blood pressure and blood sugar—the two leading causes of kidney damage.
* Avoid overusing painkillers (especially NSAIDs like ibuprofen) and other harmful substances.
* Eat a balanced diet, rich in fruits, vegetables, and low in processed foods.
* Exercise regularly to maintain a healthy weight.
* Don’t smoke and limit alcohol intake.
* Get regular checkups, especially if you have a family history of hypertension, Diabetes and kidney problems.
