nourished2flourish

nourished2flourish On a mission to utilize cooking to inspire the world to eat better, live better and achieve the life they desire. Join our Team of life changers today

01/08/2026

How do you eat your food as medicine?

24/03/2026

Lors de notre événement de cuisine et dégustation en Côte d’Ivoire le mois dernier, nous avons préparé un plat emblématique : le Plakali et la Sauce Gombo.

Le Plakali est un plat traditionnel ivoirien à base de pâte de manioc fermentée, connu pour sa texture lisse, élastique et légèrement collante. Il est généralement servi avec des sauces épaisses et savoureuses comme la sauce graine (soupe de noix de palme) ou des sauces à base de gombos, accompagné de viandes telles que la peau de bœuf, du crabe ou du poisson fumé.

Fun Fact : Le Plakali est un aliment de rue réconfortant pour les peuples Ahanta et Nzema de la région Ouest du Ghana 🇬🇭 et les Akan de Côte d’Ivoire 🇨🇮.

At our cook and taste event in La Côte d’Ivoire last month, we made a popular staple; Plakali and Sauce Gombo.

Placali (or plakali) is a popular Ivorian staple dish made from fermented cassava dough, known for its smooth, stretchy, and slightly sticky texture. It is typically served with thick, savory sauces like sauce graine (palm nut soup) or okra-based sauces, accompanied by meats such as cow skin, crab, or smoked fish

Fun Fact: Plakali is a comfort street food for the Ahanta and Nzema peoples of the Western region of Ghana 🇬🇭 and Akan people of Ivory Coast.🇨🇮

20/03/2026
20/03/2026

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