14/10/2026
🍂❄️🌊
Transition from Autumn to Winter with Yoga, Thai Yoga Massage & the Water Element in a 2.5h workshop.
Join us for a cozy Sunday afternoon as we welcome winter — the colder, darker and quieter time of the year — through the practices of Yoga and Thai Yoga Massage.
In Traditional Chinese Medicine (TCM), winter starts in November and is associated with the Water element, the Kidneys and Urinary Bladder, and the emotion of fear. Inspired by these qualities, we will explore how to become more fluid and adaptable like waves, while also finding stillness and clarity like a deep, dark lake.
During the workshop, Anaïs will guide you through a mindful and flowing yoga practice, followed by 2× 40 min Thai Yoga Partner- Massage sequence led by Athina. You will learn simple techniques that you can take home — either as a beautiful gift for yourself or to share with others.
Together, we will focus on flowing movements, working with the Kidney and Urinary Bladder meridians, softening into the qualities of water, and creating space to gently meet our fears and perhaps even become friends with them.
Come on your own or bring a friend/partner. No previous experience with Yoga or Thai Yoga Massage is required. To make it extra cozy please bring a blanket or a pillow and dress comfortably.
Price: €25
€20 per person when attending with a partner
For more information or to register, please contact us directly.
We look forward to meeting you,
AA
