Somatic practices & Bodywork with Manou

Somatic practices & Bodywork with Manou The way we feel shapes the way we act. Shifting state through somatic practices & bodywork. Yoga • Partner Yoga • Thai Massage • TCM

19/04/2026

Σοφ ία

17/04/2026

guided by Monsieur the cat

16/04/2026

This is where you shift
from doing
to being

A simple way
to give your body and mind
space to settle

This is how you can support
your nervous system
to shift and regulate

No commute
no pressure
no “I’ll start next week”

Just log in
roll out your mat
and we meet there

From the comfort of your home
with space to breathe
and my full attention on you

So you can close your day
without carrying it into your night

Address

Athens

Website

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