Two Fish Tai Chi & Arts

Two Fish Tai Chi & Arts Hi! My name is Autumn Hayes, and my passion is helping people actively and holistically heal. Let's get and keep our energy flowing! 🏞️🎏

I offer group and 1:1 lessons in tai chi, Qigong, meditation, and creative writing.

10/09/2026

Why wait to start getting relaxed and energized?

You deserve more than waiting until 'the time is right ' or until you 'get yourself together.' Start building a habit that will help you get on the right track *today* with Beginners Qigong and Meditation class.

Each week, you'll learn breathing and posture techniques that improve your whole day, plus a new Qigong movement to boost your energy levels. By the time you complete the full Beginners course, you'll know a 12-minute routine that will start your day the right way!

🗓️ WHEN: Every Saturday
🕘 TIME: 10:00 AM EEST
📍WHERE: OEP Athens , Sarri 12
🪙 €15 drop-in (€12 each for 5-class pass, €10 each for full 10-class pass)

Follow for more tips and details, and book your spot today at https://calendly.com/two-fish-tai-chi-arts!

☯️ Change doesn't have to throw you off balance. Start getting stable with Yang Style tai chi. ⚖️There are 2 spots left ...
07/09/2026

☯️ Change doesn't have to throw you off balance. Start getting stable with Yang Style tai chi. ⚖️

There are 2 spots left for the Intro class tomorrow. Drop in for an hour of getting grounded, catching your breath, and learning how to flip any situation to your advantage . . . OR sign up for your 5- or 10-class pass, so you never lose your spot!

WHO: YOU
WHERE: OEP Athens, Sarri 12
WHEN: Wednesdays, 19:00-20:00
WHY: Improved balance, strength, and flexibility - inside and out

Registration is available at https://calendly.com/two-fish-tai-chi-arts

For more information, follow Two Fish Tai Chi & Arts !

🍂 Fall into balance, strength, and calm this season. ✨I'm so happy to offer my new schedule of in-person classes ​this f...
01/09/2026

🍂 Fall into balance, strength, and calm this season. ✨

I'm so happy to offer my new schedule of in-person classes ​this fall! I've always wanted to build a community of people committed to growing healthier and happier - and here we go! Join me at OEP Athens (Ο Ελληνικός Πολυχώρος) in the heart of Psyrri for 10-week journeys into mind-body wellness.

These courses aren't just classes—they are an investment in healthy practices, teaching you lifelong techniques for posture, deep breathing, and sharp focus that you can carry with you forever:

​Yang-Style Tai Chi (Intro) | Wednesdays 19:00–20:00

Famous for its gentle, graceful, and expansive movements. Perfect for improving flexibility, relieving daily tension, and boosting immune function.

​Sun-Style Tai Chi (Intro) | Thursdays 10:00–11:00

Features a higher stance with gentle footwork and fluid transitions. Exceptional for joint mobility, arthritis relief, and building core stability.

​Beginners Qigong & Meditation | Saturdays 10:00–11:00

A restorative mix of intentional breathwork and mindfulness. Designed to calm the nervous system, lower stress, and revitalize your daily energy.

​📍 Location: Sarri 12, Psyrri, Athens

🎟️ Booking Options: Book a single 1-lesson pass, a 5-lesson pass, or register for full 10-week courses. Space is limited to 6 people per class, so get yours while you can!

🔗 How to Register: Visit https://calendly.com/two-fish-tai-chi-arts to secure your spot today!

Free trial class tomorrow in the National Garden! This is your chance, if you've been wanting to try tai chi risk free 🫣...
16/08/2026

Free trial class tomorrow in the National Garden! This is your chance, if you've been wanting to try tai chi risk free 🫣

Registration for Monday's and Friday's trial classes are through Voor Social. Sign up today to get your spot! https://voorsocial.com

Get active, get social

13/08/2026

When I first started tai chi, I was humbled in the best way. "It can't be that hard," I thought, "Look how slow it goes." But then, when I had to actually relearn how to breathe - how to relax - how to stand so my mind and body could thrive, I saw how far I'd wandered from a healthy path.

No wonder I was gaining weight, feeling exhausted, and in constant pain with sciatica. My very foundations were off balance and cracking.

Slowing down with tai chi forced me to confront my problems, but it also helped me to face them with patience and compassion. I learned how to observe myself and others with less judgement. And that step alone eliminated 30% of my pain.

Thriving - not simply surviving - is an inside job. Many workouts train the body, but how many train the mind to keep the body healthy?

If you're looking for a way to get fit inside and out, try joining me for class this weekend. Saturday at 10 am I'll lead Beginners Qigong & Meditation at OEP Athens. This is your chance to remember how to breathe - how to stand - how to relax so you can thrive.

Book today at https://buytickets.at/181/2336505

New tai chi opportunities are coming up this month!Next week I'll be offering free and discounted trial classes in the N...
10/08/2026

New tai chi opportunities are coming up this month!

Next week I'll be offering free and discounted trial classes in the National Garden. More details coming soon!

This week we continue with classes at The Greek Kitchen in Psyrri. Sign up by tomorrow night for Intro to Yang Style Tai Chi at The Greek Kitchen in Psyrri! https://buytickets.at/181/2336556

The summer season is drawing to a close, and regularly scheduled classes will pause in August. To book your spots in the...
26/07/2026

The summer season is drawing to a close, and regularly scheduled classes will pause in August. To book your spots in the last classes at Très Marias Movement Cult and YellowSquare Athens for the season, go to https://calendly.com/two-fish-tai-chi-arts today!

Missing tai chi? Want to practice in a beautiful new community center in the heart of Athens? Join me for Sun-Style Tai ...
24/07/2026

Missing tai chi? Want to practice in a beautiful new community center in the heart of Athens?

Join me for Sun-Style Tai Chi lessons this Saturday and Sunday at 10 am!

The Greek Kitchen is launching this weekend with classes for adults and kids, visual art exhibits, and a sound bath. But that's just a start. This center is going to provide so many services and ways for the community to come together!

Be able to say you were there from the beginning -
get your tickets to the opening today at https://buytickets.at/181

Class is all set for tomorrow at YellowSquare Athens! See you at 17:00 to align body, heart, and mind! 😃
16/07/2026

Class is all set for tomorrow at YellowSquare Athens! See you at 17:00 to align body, heart, and mind! 😃

🎉 Let's celebrate my first year in Athens and get ready for the next season together! I've learned a (metric) TON, and I...
11/07/2026

🎉 Let's celebrate my first year in Athens and get ready for the next season together!

I've learned a (metric) TON, and I'm excited to take a break next month to come back stronger for the fall and winter. 💪🏽

If you'd like to try some different styles of tai chi, there are several opportunities for you this month. And if you'd like to keep practicing online or in private lessons, we can arrange that, too!

📍A variety of locations for your convenience

⏰ Morning and evening classes available

🪙 €10 each or €35 for a package of 4 group classes (usable at any location)

🔗 Follow for updates and chances to give input on the new program, and book your spot(s) at the link in bio today!

Address

Neos Kosmos
Athens
11744

Opening Hours

Monday 10:00 - 20:00
Wednesday 10:00 - 16:00
Thursday 13:00 - 18:00
Friday 10:00 - 20:00
Saturday 10:00 - 20:00

Telephone

+306976817600

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