Tata Wellness

Tata Wellness Facilitating change through movement, mindfulness & conversation | Yoga Studio Owner | Coach & Counselor

Sometimes the most important relationship we have is the one with ourselves.Protect your peace. Honor your energy. Choos...
16/03/2026

Sometimes the most important relationship we have is the one with ourselves.
Protect your peace. Honor your energy. Choose yourself. 🫶

If this resonated, you’re not “bad at boundaries.”You were probably never taught how to set them.I’d genuinely love to k...
23/02/2026

If this resonated, you’re not “bad at boundaries.”
You were probably never taught how to set them.

I’d genuinely love to know - which one felt most familiar to you?

And if you happen to be in Athens, we’re exploring this gently in this Friday’s Women’s Circle.
A safe space. Honest conversations. Real tools.

Message me for details 🤍

If you see yourself in more than one of these… you are not alone.I’d genuinely love to know - which one felt most famili...
23/02/2026

If you see yourself in more than one of these… you are not alone.

I’d genuinely love to know - which one felt most familiar to you?

And if you happen to be in Athens, we’re exploring this gently in this Friday’s Women’s Circle.
A safe space. Honest conversations. Real tools.

Message me for details

Address

Alkamenous 66-68
Athens
10440

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