Dr. Shreya Batra, Naturopathic Doctor

Dr. Shreya Batra, Naturopathic Doctor I'm a Naturopathic Doctor and a co-clinic owner of Darou Wellness, practicing in Toronto Ontario

13/04/2026

My husband actually said 5 days into our vacation: “I need a vacation” 😂🫠🤡

Vacation with a baby + toddler isn’t exactly relaxing…
it’s just parenting in a beautiful location

You’re not “unwinding”—
you’re chasing, carrying, negotiating, and hoping they eat one bite

But here’s the thing—
it still counts 🤍

Because in between the chaos,
there are moments you’ll actually remember
And even if it doesn’t feel restful,
it’s still a change of pace your nervous system needs

So lower the expectations,
lean into the mess,
and maybe… book the occasional solo moment when you can 💁🏽‍♀️✨

Different kind of luxury—but still worth it

two under two Europe travel flying with babies

03/04/2026

Events include:
✔️ Sprinting away at full speed
✔️ Refusing food then asking 2 min later for fries or snacks
✔️ Meltdown/tantrums in the most scenic location possible

Naturopathic doctor mom checklist:
→ Hydrate them throughout the day
→ Feed them something (ideally something with protein but honestly anything at this point 😅)
→ Regulate yourself and remember there are no other responsibilities on vacation except family time!

That’s it. That’s the protocol

Greece Crete resort vacation traveling with kids mom of two two under two

Address

Chersoniso
70014

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